Roasted Skate with Lemon

Category: Plan Ahead for Stress-Free Weekdays

This dish features skate wing gently seasoned with salt and pepper, topped with butter chunks and lemon slices for brightness. A splash of white wine adds subtle depth and moisture. Roasting uncovered at moderate heat allows the fish to develop a tender, flaky texture with a light, buttery finish. The preparation is straightforward, perfect for a quick, elegant meal that highlights the natural flavors of the skate.

Breanna smiling at the camera.
Created By Breanna
Last updated on Thu, 08 Jan 2026 18:54:06 GMT
A roasted skate wing with lemon wedges on top. Save
A roasted skate wing with lemon wedges on top. | foodiffy.com

Roasted skate wing is a straightforward dish that brings out the mild sweetness and firm texture of this underappreciated fish. It works perfectly for home cooks wanting a simple elegant dinner without fuss or fancy ingredients.

I first made this after being curious about skate and was surprised how buttery and satisfying it turned out. Now it is a special treat whenever I find skate intact at the market.

Ingredients

  • Skate wing sixteen ounces: is the star here choose fresh or properly thawed skate for best texture
  • One lemon: adds brightness and cuts through the richness
  • Two tablespoons butter: enrich the fish and helps keep it moist
  • Splash of white wine: optional but adds acidity and depth if you have it
  • Half teaspoon salt and half teaspoon pepper: season simply to highlight the skate

Instructions

Preheat Your Oven:
Preheat your oven to three hundred fifty degrees Fahrenheit to create the ideal temperature for even roasting without drying.
Prepare The Skate:
Rinse the skate wing under cold water and pat dry carefully with paper towels to ensure the seasoning sticks and the skin crisps slightly.
Season And Garnish:
Sprinkle the salt and pepper evenly over the entire fillet. Cut the butter into small chunks and distribute on top of the skate. Add lemon slices over the fish to infuse subtle citrus flavor during cooking. If using, pour a small splash of white wine around the fillet but not directly on the butter.
Roast The Skate:
Place the baking dish uncovered in the oven and roast for twenty minutes. This timing cooks the skate through while preserving moisture and texture.
Rest And Serve:
Remove from oven and let the fish rest for a couple of minutes before serving. This helps the juices redistribute for tender bites. Squeeze additional lemon juice over the top if desired.
A piece of fish with lemon slices on top.
A piece of fish with lemon slices on top. | foodiffy.com

Butter is my favorite here because it creates a silky richness without overpowering the delicate skate. I remember the first time I roasted skate for a small family gathering and everyone was pleasantly surprised by how much they enjoyed a fish they had never tried before.

Storage tips

Store any leftover cooked skate in an airtight container in the refrigerator for up to two days. Reheat gently in a low oven or covered skillet to avoid drying out the fish.

Ingredient swaps

You can swap the butter for olive oil if you prefer a lighter fat or need to avoid dairy. Fresh herbs like thyme or parsley added before roasting can provide a different aromatic profile.

Serving ideas

Serve the roasted skate with a side of roasted potatoes or a crisp green salad dressed with lemon vinaigrette. A drizzle of browned butter sauce enhances the natural flavors beautifully.

A piece of fish with lemon slices on top.
A piece of fish with lemon slices on top. | foodiffy.com

This recipe highlights how simple ingredients and careful technique can transform an underrated fish into a memorable meal.

Frequently Asked Recipe Questions

→ What temperature is best for roasting skate wing?

Roasting skate wing at 350°F helps cook it evenly, preserving moisture and developing a tender texture.

→ Can I use other citrus instead of lemon?

Yes, lime or orange slices can add a different but complementary brightness to the skate.

→ Is the white wine necessary?

White wine is optional but contributes subtle acidity and moisture, enhancing flavor complexity.

→ How do I know when the skate is fully cooked?

The flesh becomes opaque and flakes easily with a fork when properly roasted.

→ What sides pair well with roasted skate wing?

Light salads, steamed vegetables, or herbed potatoes balance the rich butter and citrus notes.

Roasted Skate Wing Simple

Tender skate wing baked with butter, lemon, and a splash of wine for a simple flavorful meal.

Preparation Time
5 mins
Time to Cook
20 mins
Overall Time
25 mins
Created By: Breanna

Type of Recipe: Meal Prep

Cooking Difficulty: Suitable for Beginners

Cultural Origin: European

Portion Size: 2 Number of Servings

Dietary Options: Low-Carb Friendly, Gluten-Free

Ingredients Required

→ Main

01 450 grams skate wing

→ Seasoning

02 ½ teaspoon salt
03 ½ teaspoon black pepper

→ Extras

04 1 lemon, sliced
05 30 grams unsalted butter, cut into chunks
06 15 milliliters white wine (optional)

Guide to Cooking

Step 01

Set the oven to 175°C (350°F) to reach the correct baking temperature.

Step 02

Rinse the skate wing under cold water and pat dry thoroughly with paper towels. Place it in a baking dish.

Step 03

Sprinkle salt and black pepper evenly over the skate wing. Distribute the butter chunks and arrange lemon slices on top. If using, add the white wine splash around the fillet.

Step 04

Place the baking dish uncovered in the preheated oven and cook for 20 minutes until the fish is tender and lightly browned.

Extra Suggestions

  1. Patting the skate dry ensures better browning and flavor absorption.

Necessary Equipment

  • Oven
  • Baking dish

Allergen Info

Always check ingredient labels for allergens, and talk to a health expert if you’re unsure.
  • Contains fish
  • Contains dairy (butter)

Nutritional Info (Per Serving)

Nutrition facts are for general information and shouldn’t replace professional health advice.
  • Energy (Calories): 280
  • Fats: 18 g
  • Carbohydrates: 2 g
  • Protein: 25 g