Nutritious and Delicious Recipes

Chill out with a burst of strawberry flavor, soda bubbles, and sweet pops of color—makes summer taste amazing any time.

Banana, yogurt, carrot, and maple mix up fast in five minutes. Creamy, full of spice, and lightly sweet.

Juicy pineapple chunks, cucumber crunch, and sharp lime brightened with cilantro. Every bite pops with freshness.

Beat the heat sipping strawberry iced tea, zingy lemon, and just a touch of mint. The go-to drink when summer hits.

Chill out with blue raspberry, fresh-squeezed lemon, and sugar, made for sunny days and get-togethers.

Tender chicken meatballs with a punch of lemon and garlic snuggled into cheesy orzo. Super fast, a bit classy, and pure comfort.

Brussels sprouts and apples get cozy with pecorino, pine nuts, and zingy currants in this tasty, refreshing salad.

Mix up eggs, cheese, and veggies you love for a fast, filling frittata everyone can tweak their way.

Smooth butternut squash with olive oil and plenty of herbs works great for chilly days or meal prepping ahead.

Munch on super crispy cheesy bites from cottage cheese and cheddar, oven-baked with spices till they’re the snack you’ll keep reaching for.

This creamy drink blends watermelon, strawberries, banana, lime zest, and yogurt. It's lightly sweet, easy to make, and perfect for when you're craving chill summer vibes.

Sweet strawberries and bold lime come together for a fruity, super-refreshing drink that'll keep you cool all summer.

Blended coconut milk and water, sweetened with maple and spiced with nutmeg for a chilled, smooth treat.

Get a burst of summer with tangy lemon, sweet blueberries, and a basil kick in every cool, colorful sip.