Zero Carb Yogurt Bread

Category: Recipes for Every Way of Eating

This low carb bread features yogurt and eggs for a moist and tender crumb, enhanced with xanthan gum or psyllium husk powder to improve texture. The addition of almond flour is optional but provides better structure without raising carbohydrates significantly. Baked until golden, it offers a satisfying slice that holds together well once fully cooled. Ideal for gluten-free and ketogenic lifestyles, it’s a simple loaf that blends creamy yogurt with rich eggs and a hint of butter or coconut oil for flavor and softness.

Mixing dry ingredients carefully and allowing the loaf to cool completely before slicing helps avoid crumbling. This bread’s delicate crumb relies on proper hydration from dairy and eggs, balanced by gentle leavening from baking powder. Suitable for slicing into 8-10 pieces, it serves as a versatile base for keto-friendly toppings and snacks.

Breanna
Created By Breanna
Last updated on Sun, 12 Oct 2025 19:12:05 GMT
A slice of zero carb yogurt bread. Save
A slice of zero carb yogurt bread. | foodiffy.com

This yogurt bread is a game changer for anyone looking to enjoy a satisfying low-carb option without sacrificing the comfort of homemade bread. It is perfect for keto or gluten-free diets and comes together quickly with just a handful of simple ingredients.

I whipped this up one weekend when my usual bread was gone and it quickly became my go-to low-carb fix for toast and sandwiches.

Ingredients

  • Six large eggs: provide structure and protein essential for this dense bread
  • Half a cup of full-fat plain Greek yogurt: adds moisture and tenderness while keeping carbs low
  • One tablespoon of baking powder: makes sure the bread rises nicely and is fluffy
  • A quarter cup of melted butter or coconut oil: adds richness and helps create a golden crust
  • A quarter teaspoon of salt: enhances all the flavors and balances the tang from the yogurt
  • Half a teaspoon of xanthan gum or psyllium husk powder: improves texture and prevents crumbling
  • Optional half a cup of finely ground almond flour: gives extra body and a slightly nutty taste without raising carb counts significantly
  • Selecting fresh large eggs and choosing plain unsweetened Greek yogurt: are key to keep the bread light and healthy

Instructions

Build The Base:
Preheat your oven to 350 degrees Fahrenheit and prepare a loaf pan by lining it with parchment paper or greasing it well. This step ensures your bread bakes evenly and releases easily from the pan.
Mix Wet Ingredients:
In a large bowl, vigorously whisk together the eggs, Greek yogurt, and melted butter or coconut oil until the mixture is smooth and creamy. This is the foundation for your batter and will influence the bread’s texture.
Incorporate Dry Ingredients:
Add baking powder, salt, and xanthan gum or psyllium husk powder to the wet mixture. If you are using almond flour, fold it in now. Stir everything until the batter is uniform and slightly thickened. Getting a good mix here is important to avoid dense spots.
Prepare For Baking:
Pour the batter into your prepared pan and smooth the top with a spatula. A level surface helps the bread bake evenly and look inviting once done.
Bake To Perfection:
Place the pan in the oven and bake for 35 to 45 minutes. The bread is ready when the top has a beautiful golden hue and a toothpick inserted in the center comes out clean. Resist the urge to open the oven often to avoid sinking.
Cool Properly:
Allow the bread to cool in the pan for 10 minutes to set. Then transfer it to a wire rack and let it cool completely before slicing. This step is crucial as cutting it too soon may cause it to crumble.
A slice of zero carb yogurt bread.
A slice of zero carb yogurt bread. | foodiffy.com

My favorite part is how the tangy Greek yogurt gently shines through giving this bread a subtle but distinct flavor. Making this bread reminds me of weekend mornings when I had the luxury of experimenting in the kitchen and sharing fresh warm slices with family.

Storage Tips

Keep the bread in an airtight container at room temperature for up to two days. For longer storage place it in the fridge for up to a week, wrapped tightly in foil or plastic wrap. It also freezes well sliced, making it easy to grab just what you need from the freezer.

Ingredient Swaps

If you do not have xanthan gum or psyllium husk powder you can try a small amount of ground flaxseed as a binder but be aware the texture might be slightly different. Using coconut yogurt is possible but make sure it is unsweetened and thick to keep the recipe balanced.

Serving Ideas

Toast slices lightly and top with avocado and tomato for a simple snack or spread cream cheese and smoked salmon for an elegant breakfast option. This bread also works wonderfully as a base for open-faced sandwiches or as a side to soups and salads.

A slice of zero carb yogurt bread.
A slice of zero carb yogurt bread. | foodiffy.com

This yogurt bread delivers on taste and ease, making it a perfect companion for your low-carb lifestyle.

Frequently Asked Recipe Questions

→ What gives the bread its structure without gluten?

The combination of eggs, xanthan gum or psyllium husk powder, and optional almond flour provides necessary binding and structure to keep the bread intact without gluten.

→ Can I substitute Greek yogurt with other dairy products?

Full-fat plain Greek yogurt is recommended for moisture and tang, but you may experiment with sour cream or kefir, keeping in mind variations in texture and moisture.

→ How do I ensure the bread doesn't crumble when slicing?

Allowing the bread to cool completely on a wire rack before slicing helps it firm up and prevents crumbling.

→ Is almond flour necessary for this bread?

Almond flour is optional but adds extra structure without raising carbohydrates significantly, improving the bread’s texture.

→ What type of fat works best in this bread?

You can use melted butter or coconut oil for richness and softness, both complement the flavor and help achieve a tender crumb.

Zero Carb Yogurt Bread

Gluten-free, low carb bread made with yogurt, eggs, and optional almond flour for added texture.

Preparation Time
15 mins
Time to Cook
40 mins
Overall Time
55 mins
Created By: Breanna

Type of Recipe: Special Diets & Lifestyle

Cooking Difficulty: Suitable for Beginners

Cultural Origin: Ketogenic / Low-Carb

Portion Size: 8 Number of Servings (8-10 slices)

Dietary Options: Low-Carb Friendly, Good for Vegetarians, Gluten-Free

Ingredients Required

→ Main Ingredients

01 6 large eggs
02 120 g full-fat plain Greek yogurt (unsweetened)
03 15 g aluminum-free baking powder
04 60 ml melted butter or coconut oil
05 1.25 ml salt
06 2.5 ml xanthan gum or psyllium husk powder

→ Optional Ingredients

07 50 g finely ground almond flour

Guide to Cooking

Step 01

Preheat the oven to 175°C. Line a loaf pan with parchment paper or grease it thoroughly.

Step 02

In a large mixing bowl, whisk together eggs, Greek yogurt, and melted butter or coconut oil until the mixture is smooth and creamy.

Step 03

Add baking powder, salt, and xanthan gum or psyllium husk powder to the wet mixture. If using almond flour, fold it in now. Mix until a uniform, slightly thick batter forms.

Step 04

Pour the batter into the prepared loaf pan, smoothing the surface evenly with a spatula.

Step 05

Place the pan in the oven and bake for 35 to 45 minutes. The bread is ready when the top is golden and a toothpick inserted into the center comes out clean.

Step 06

Let the bread cool in the loaf pan for 10 minutes, then transfer to a wire rack to cool completely to maintain structure and prevent crumbling.

Extra Suggestions

  1. Use plain, unsweetened yogurt to minimize carbohydrate content. Overuse of xanthan gum or psyllium husk powder can result in a gummy texture. Complete cooling before slicing is critical to preserve bread integrity.

Necessary Equipment

  • Loaf pan
  • Mixing bowl
  • Whisk
  • Spatula
  • Oven
  • Wire cooling rack

Allergen Info

Always check ingredient labels for allergens, and talk to a health expert if you’re unsure.
  • Contains eggs and dairy; optional almond flour may affect nut allergy sufferers.

Nutritional Info (Per Serving)

Nutrition facts are for general information and shouldn’t replace professional health advice.
  • Energy (Calories): 175
  • Fats: 12.5 g
  • Carbohydrates: 3 g
  • Protein: 11 g