Shrimp Bowl with Asparagus

Category: Perfect Pairings & Anytime Bites

Start by marinating shrimp with olive oil, garlic, salt, pepper, and optional red pepper flakes for 30 minutes to infuse rich flavors. While the shrimp rests, grill trimmed asparagus until tender and slightly charred, enhancing its natural sweetness. Next, cook the shrimp over the grill until turning bright pink and opaque, ensuring juicy results. Prepare a creamy garlic sauce by warming heavy cream with garlic and melted Parmesan cheese, blending silky textures and a savory touch. Finally, assemble the bowl layering grilled asparagus and shrimp, then drizzle with the luscious sauce for a balanced, vibrant dish.

Breanna smiling at the camera.
Created By Breanna
Last updated on Sun, 15 Feb 2026 00:12:33 GMT
A plate of shrimp and asparagus. Save
A plate of shrimp and asparagus. | foodiffy.com

This shrimp bowl with asparagus is an effortless dinner that feels fresh and satisfying any night of the week. It brings together lightly charred veggies, perfectly grilled shrimp, and a rich garlicky sauce that feels indulgent but is surprisingly quick to put together.

I stumbled on this combo when I wanted a low-carb meal that still felt like a treat. Now it’s a staple when I want something impressive without fuss.

Ingredients

  • Large shrimp: peeled and deveined for quick cooking and tender bites
  • Asparagus: trimmed to highlight its natural sweetness and achieve a nice char grilling
  • Olive oil: helps everything grill beautifully and adds richness
  • Fresh garlic: minced for bold aromatic flavor that complements shrimp perfectly
  • Kosher salt: for proper seasoning and to bring out natural flavors
  • Black pepper: for a mild heat background
  • Crushed red pepper flakes: optional to add a tiny kick if you like a little spice
  • Heavy cream: creates the silky sauce that ties all components together
  • Grated Parmesan cheese: melts into the sauce adding savory depth and umami

Instructions

Marinate The Shrimp:
In a large bowl combine one tablespoon olive oil, garlic, kosher salt, black pepper, and red pepper flakes if using. Add shrimp and toss to coat all pieces evenly. Let the shrimp soak up these flavors while you prep other ingredients for about 30 minutes. This step infuses the shrimp with a subtle punch.
Grill The Asparagus:
Preheat your grill or grill pan. Drizzle the trimmed asparagus with the remaining olive oil and season lightly with salt and pepper. Grill for four to five minutes, turning occasionally, until the asparagus is tender with good char marks. This enhances their natural earthy sweetness.
Grill The Shrimp:
Place the marinated shrimp on the grill over medium-high heat. Cook two to three minutes per side until they are bright pink and opaque. Do not overcook or they will become rubbery. This quick grilling locks in juicy flavor.
Make The Creamy Garlic Sauce:
In a skillet over medium heat add any remaining garlic and the heavy cream. Stir in the Parmesan until fully melted and the sauce is smooth. Pour in leftover shrimp marinade from the bowl for an extra boost of flavor and richness.
Assemble And Serve:
Arrange the grilled asparagus on a serving plate or bowl, layer the shrimp on top, and drizzle generously with the creamy garlic sauce. Serve immediately while everything is warm and fresh.
A plate of shrimp and asparagus.
A plate of shrimp and asparagus. | foodiffy.com

I love how the garlic cream sauce brings everything together without overpowering the fresh grilled ingredients. Sharing this dish with friends always sparks conversation about easy meals that taste far more complex than they actually are.

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to two days. Reheat gently on the stove adding a splash of cream or water to loosen the sauce as creamy sauces tend to thicken when chilled.

Ingredient Swaps

You can swap asparagus for tender green beans or broccolini grilled the same way. For a dairy-free sauce, use coconut cream instead of heavy cream and nutritional yeast in place of Parmesan for an umami boost without dairy.

Serving Ideas

Serve over a bed of quinoa or couscous to make it more filling. A squeeze of fresh lemon over the top brightens flavors beautifully. Add a side salad with a citrus vinaigrette for a fresh contrast.

A bowl of shrimp and asparagus.
A bowl of shrimp and asparagus. | foodiffy.com

This shrimp bowl is a perfect blend of fresh and indulgent flavors that come together effortlessly.

Frequently Asked Recipe Questions

→ What is the best way to grill asparagus evenly?

Trim the tough ends and toss asparagus in olive oil with a pinch of salt and pepper. Grill over medium heat, turning occasionally for 4-5 minutes, until tender with slight char marks.

→ How can I tell when shrimp are perfectly cooked on the grill?

Shrimp are done when they turn bright pink and develop an opaque appearance. Avoid overcooking to keep them tender and juicy.

→ What does marinating shrimp add to the flavor?

Marinating with garlic, olive oil, salt, pepper, and red pepper flakes enhances flavor depth and helps the shrimp absorb aromatics for a more vibrant taste.

→ How do I make a creamy garlic sauce without it curdling?

Simmer the cream gently over medium heat and add Parmesan slowly while stirring constantly. Keeping the temperature moderate ensures a smooth sauce.

→ Can I use frozen shrimp for this dish?

Yes, just thaw shrimp completely and pat dry before marinating to ensure even cooking and good texture.

Shrimp Bowl Asparagus

Grilled shrimp and asparagus with creamy garlic Parmesan sauce, bright and flavorful bowl.

Preparation Time
20 mins
Time to Cook
15 mins
Overall Time
35 mins
Created By: Breanna

Type of Recipe: Sides & Snacks

Cooking Difficulty: Intermediate Skill Needed

Cultural Origin: Contemporary American

Portion Size: 4 Number of Servings (4 shrimp bowls)

Dietary Options: Low-Carb Friendly, Gluten-Free

Ingredients Required

→ Seafood

01 454 grams large shrimp, peeled and deveined

→ Vegetables

02 454 grams asparagus, trimmed

→ Oils and Fats

03 30 milliliters olive oil
04 120 milliliters heavy cream

→ Seasonings and Cheese

05 4 cloves garlic, minced
06 5 grams kosher salt
07 1.5 grams black pepper
08 0.6 grams crushed red pepper flakes (optional)
09 16 grams grated Parmesan cheese

Guide to Cooking

Step 01

In a large bowl, mix 15 milliliters olive oil, minced garlic, kosher salt, black pepper, and crushed red pepper flakes if using. Add shrimp and toss to coat evenly. Allow to marinate for 30 minutes.

Step 02

Preheat the grill. Toss trimmed asparagus in 15 milliliters olive oil and season with salt and pepper. Grill for 4 to 5 minutes, turning occasionally, until tender with slight char.

Step 03

Place marinated shrimp on the grill. Cook for 2 to 3 minutes per side until shrimp turn bright pink and are opaque throughout.

Step 04

In a skillet over medium heat, combine remaining minced garlic and heavy cream. Stir in grated Parmesan cheese until melted and smooth. Add any leftover marinade for enhanced flavor.

Step 05

In serving bowls, arrange grilled asparagus and shrimp. Drizzle with creamy garlic sauce and serve immediately.

Extra Suggestions

  1. Marinating shrimp enhances flavor and tenderness.
  2. Grilling asparagus briefly maintains its crisp texture.

Necessary Equipment

  • Grill or grill pan
  • Mixing bowl
  • Skillet

Allergen Info

Always check ingredient labels for allergens, and talk to a health expert if you’re unsure.
  • Contains shellfish and dairy

Nutritional Info (Per Serving)

Nutrition facts are for general information and shouldn’t replace professional health advice.
  • Energy (Calories): 320
  • Fats: 22 g
  • Carbohydrates: 7.5 g
  • Protein: 28 g