Shrimp Bowl with Asparagus

Category: Everyday Mains Made Simple

This dish highlights tender grilled shrimp marinated with garlic and spices, paired with charred asparagus. A creamy garlic and Parmesan sauce ties the flavors together, creating a fresh and satisfying bowl. The shrimp become bright and juicy on the grill, complementing the slightly crisp asparagus. Perfect for a quick and flavorful meal ready in just over half an hour.

Breanna smiling at the camera.
Created By Breanna
Last updated on Sun, 15 Feb 2026 00:12:27 GMT
A plate of shrimp and asparagus. Save
A plate of shrimp and asparagus. | foodiffy.com

This shrimp bowl with asparagus makes a perfect quick dinner that feels fresh and satisfying without a lot of fuss. It combines vibrant grilled vegetables with juicy shrimp and a creamy garlic Parmesan sauce that ties everything together beautifully.

I came up with this after craving something light but still flavorful on a busy weeknight. It quickly became a family favorite because it feels indulgent yet fresh.

Ingredients

  • 1 pound large shrimp: peeled and deveined for quick grilling and tender texture
  • 1 pound asparagus: trimmed for crispness and slight sweetness that contrasts the shrimp
  • 2 tablespoons olive oil: helps everything grill nicely without sticking choose extra virgin for best flavor
  • 4 cloves fresh garlic: minced for strong aromatic garlic flavor that infuses the shrimp and sauce
  • 1 teaspoon kosher salt: brings out all the natural flavors without overpowering
  • Half teaspoon black pepper: adds mild heat and depth look for freshly ground if possible
  • Quarter teaspoon crushed red pepper flakes: optional for a little kick choose fresh flakes for best potency
  • Half cup heavy cream: creates the rich, silky garlic sauce—organic or local cream will give you the best texture
  • 2 tablespoons grated Parmesan cheese: adds umami and complexity use fresh Parmesan that is not pre-shredded for melting ease and better taste

Instructions

Build The Marinade and Marinate Shrimp:
In a large mixing bowl combine 1 tablespoon olive oil with minced garlic kosher salt black pepper and the crushed red pepper flakes if you like some heat. Add the peeled shrimp and toss it all together so every piece is evenly coated. Let this sit for 30 minutes to let the flavors sink in and juices mingle.
Prepare and Grill Asparagus:
Preheat your grill to medium high. Drizzle the trimmed asparagus with the other tablespoon of olive oil and sprinkle lightly with salt and pepper. Place the asparagus on the grill and cook for about 4 to 5 minutes turning occasionally so you get even char marks and the asparagus becomes tender but still crisp.
Grill the Shrimp:
Place the marinated shrimp directly on the hot grill. Cook for 2 to 3 minutes on each side until they turn bright pink and opaque in the center indicating they are perfectly cooked but still juicy.
Make the Creamy Garlic Parmesan Sauce:
In a skillet on medium heat combine the remaining minced garlic with the heavy cream. Stir continuously while warming. Add the grated Parmesan cheese and stir until it melts completely and the sauce becomes smooth and creamy. If you have any leftover marinade from the shrimp you can add a splash to boost the garlic flavor in the sauce.
Assemble and Serve:
In a serving bowl arrange the grilled asparagus as the base then layer with the grilled shrimp. Drizzle generously with the creamy garlic Parmesan sauce and serve immediately for the best texture and flavor.
A bowl of shrimp and asparagus.
A bowl of shrimp and asparagus. | foodiffy.com

Garlic is my favorite ingredient here& I love how it transforms simple shrimp and asparagus into something that feels luxurious yet homey. I often think of sharing this meal on warm spring nights with friends around, enjoying fresh ingredients but with a cozy, indulgent sauce.

Storage Tips

Store leftover shrimp and asparagus separately in airtight containers and keep the sauce in another small container. The shrimp can get rubbery if reheated too long so reheat gently or add cold leftovers to salads or wraps the next day. The sauce may thicken in the fridge, so add a splash of milk or cream when reheating to loosen it up.

Ingredient Swaps

Frozen shrimp works just as well if fully thawed and patted dry. For a dairy free version swap heavy cream with coconut cream and Parmesan with nutritional yeast or omit cheese altogether but add extra garlic and herbs for flavor boost. Thin asparagus can be swapped for broccolini or green beans for similar grill time and texture.

Serving Ideas

Serve over a bed of rice quinoa or even cauliflower rice for a complete meal. Add a fresh squeeze of lemon on top to brighten the flavors. A simple side salad of mixed greens with a light vinaigrette is a nice fresh complement that brings balance.

Shrimp and asparagus in a bowl.
Shrimp and asparagus in a bowl. | foodiffy.com

This shrimp bowl combines fresh grilled veggies with a creamy sauce for a fast satisfying meal perfect any night of the week.

Frequently Asked Recipe Questions

→ How do I prevent shrimp from overcooking on the grill?

Keep a close eye as shrimp cook quickly; grill for 2-3 minutes per side until they turn opaque and pink for the best texture.

→ What’s the best way to prepare asparagus for grilling?

Trim the tough ends, toss asparagus with olive oil, salt, and pepper, then grill until tender with slight char marks, about 4-5 minutes.

→ Can I make the creamy sauce ahead of time?

Yes, the garlic Parmesan sauce can be prepared a few hours ahead and gently reheated; just stir well before serving.

→ Is it necessary to marinate the shrimp?

Marinating infuses the shrimp with flavor and helps keep them juicy, but if short on time, seasoning before grilling works too.

→ What can I add for extra spice in the dish?

Including crushed red pepper flakes in the marinade adds a mild heat that complements the garlic and Parmesan well.

Shrimp Asparagus Bowl

Grilled shrimp and asparagus with a creamy garlic Parmesan sauce in a fresh, flavorful bowl.

Preparation Time
20 mins
Time to Cook
15 mins
Overall Time
35 mins
Created By: Breanna

Type of Recipe: Lunch & Dinner

Cooking Difficulty: Suitable for Beginners

Cultural Origin: American

Portion Size: 4 Number of Servings (4 servings)

Dietary Options: Low-Carb Friendly, Gluten-Free

Ingredients Required

→ Seafood

01 450 g large shrimp, peeled and deveined

→ Vegetables

02 450 g asparagus, trimmed

→ Oils and Fats

03 30 ml olive oil
04 120 ml heavy cream
05 20 g grated Parmesan cheese

→ Aromatics and Spices

06 4 cloves garlic, minced
07 5 g kosher salt
08 1.25 g black pepper
09 0.5 g crushed red pepper flakes (optional)

Guide to Cooking

Step 01

In a large bowl, combine 15 ml olive oil, minced garlic, kosher salt, black pepper, and red pepper flakes if using. Add shrimp and toss to coat evenly. Marinate for 30 minutes.

Step 02

Preheat grill. Drizzle asparagus with 15 ml olive oil and season with salt and pepper. Grill for 4-5 minutes, turning occasionally, until tender and slightly charred.

Step 03

Place marinated shrimp on the grill and cook for 2-3 minutes per side until bright pink and opaque.

Step 04

In a skillet over medium heat, combine remaining minced garlic and heavy cream. Stir in grated Parmesan until melted and smooth. Add leftover marinade to enhance flavor if desired.

Step 05

Arrange grilled asparagus and shrimp in a serving bowl. Drizzle with creamy garlic sauce and serve immediately.

Extra Suggestions

  1. Marinating shrimp enhances flavor and tenderness. Use fresh asparagus for best texture.

Necessary Equipment

  • Grill
  • Skillet
  • Mixing bowl

Allergen Info

Always check ingredient labels for allergens, and talk to a health expert if you’re unsure.
  • Contains shellfish and dairy

Nutritional Info (Per Serving)

Nutrition facts are for general information and shouldn’t replace professional health advice.
  • Energy (Calories): 320
  • Fats: 22 g
  • Carbohydrates: 6 g
  • Protein: 25 g