Tasty Sautéed Eggplant and Tomatoes

As seen in Nutritious and Delicious Recipes.

You'll get that awesome Italian flavor when eggplant and tomatoes mingle in sizzling olive oil, with garlic and oregano for a punch and basil added at the end for a fresh lift. The eggplant turns golden and soft, blending with the juicy tomatoes as they turn saucy. Throw in a handful of basil before serving. It's awesome next to grilled meat or fish, or pile it high on crusty bread or stir it into pasta. This dish is just as nice warm or cold—either way, it makes a bright Mediterranean addition to your table.

Breanna
Created By Breanna
Last updated on Thu, 05 Jun 2025 22:13:10 GMT
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A close up view of a food bowl with a spoon inside. | foodiffy.com

Melanzane a funghetto is what they call this sautéed eggplant with tomatoes in Italy and to me it's summer in every bite. I whip this up when I want something simple and good, either as a quick side or piled on warm bread. It comes together fast—you'll end up making it over and over.

I always think of my family’s late August dinners. The eggplants were at their best, and we'd always sneak bites straight from the frying pan.

Easy Ingredients

  • Pepper: bumps up the flavor with gentle heat—freshly cracked is best
  • Kosher salt: brings all the flavors into focus without making things too salty
  • Fresh basil: adds zip and brightness—pick the shiniest leaves you can
  • Dried oregano: puts a little Italian earthiness in the mix—make sure it smells strong
  • Eggplant: turns rich and soft, soaking up everything—pick one that’s shiny and feels heavy for its size
  • Garlic: holds down the flavor—pick big, heavy cloves without green sprouts
  • Plum tomatoes: cook down to a thick sauce and don’t have lots of seeds—pick them firm but ripe
  • Olive oil: makes it extra silky—use a generous splash and pick a smooth-tasting version

Simple How-To Guide

Dive In and Serve:
Dig in hot for a side, light main, or stacked on toasted bread. Spoon leftover sauce onto pasta or try it cold for lunch the next day—still great.
Let It Simmer:
Stir it all up and let it cook for five minutes, no lid. Tomatoes start breaking down into a soft mix. Toss in torn basil right at the end and switch off the heat. Cheese on top is tasty, but not a must.
Lay the Foundation:
Oil goes in a big pan on medium-high. When it’s shiny and loose, add eggplant and toss so it gets slick, then season with salt and pepper. Spread everything into one even layer to sear.
Soften Things Up:
Let eggplant sit about five minutes, stir here and there so it browns but doesn’t stick. Then put a lid on for five more so it steams and gets really soft.
Mix in the Good Stuff:
Uncover and mix. Oil bubbles back up. Drop in chopped garlic, cook until you can smell it, then scatter in tomatoes, oregano, more salt, and pepper. Blend really well so it all gets cozy.
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A close up of a dish with a variety of vegetables. | foodiffy.com

The eggplant is my favorite because it always reminds me of how my grandmother cooked in summertime. She’d haul in heaps fresh from the garden and said the real secret was getting those cubes golden and chewy before anything else.

How to Store

Pop any leftovers in the fridge for three days—make sure it’s sealed up tight so none of the aroma gets lost. Warm gently on the stove with a splash of water to loosen up the tomato sauce.

Switch-It-Up Ideas

No plum tomatoes? Cherry or Roma types chopped work just as well. If you’re out of basil, swap in parsley or throw in some thyme for a little twist.

Tasty Ways to Eat

Pile this mix on thickly sliced toast for super easy bruschetta or toss it hot with pasta and shower on some cheese for a speedy meal. It’s great next to grilled fish or chicken, too.

A bowl of food with tomatoes and basil. Save Pin
A bowl of food with tomatoes and basil. | foodiffy.com

Deep Italian Traditions

This way of cooking eggplant, melanzane a funghetto, is real classic comfort from southern Italy. The name’s because diced eggplant ends up looking kind of like mushrooms once fried up. There’s something cozy and old-school about it in any Italian kitchen.

Common Questions

→ Do I need to take the eggplant skin off first?

Leaving the skin on gives a bit more bite, but ya know, peel it off if that's what you like.

→ Which tomatoes are best to throw in?

Plum tomatoes are a solid pick, but honestly, any tomato that's ripe and tastes good will do fine.

→ How should I enjoy this dish?

Dig in as a veggie side, pile some on crunchy toast, or mix into pasta and call it a meal.

→ Can I make it early?

Totally! Make it ahead, then serve it chilled or reheat gently before serving.

→ What other herbs can I add in?

Basil is classic, but tossing in a little parsley or oregano makes it pop, too.

Eggplant Tomato Sauté

Eggplant and tomatoes come together with garlic, basil, and oregano—great for bread, pasta, or as a side dish.

Preparation Time
10 Minutes
Cooking Time
15 Minutes
Overall Time
25 Minutes
Created By: Breanna

Type: Healthy

Skill Level: Simple

Regional Origin: Italian

Recipe Output: 4 Portions

Diet Preferences: Plant-Based, Meat-Free, No Gluten, No Dairy

What You'll Need

→ Seasonings

01 Kosher salt, just toss in as much as you like
02 Fresh basil, a handful is nice
03 Cracked black pepper, to taste
04 1 teaspoon of dried oregano

→ Main

05 One big eggplant (keep the peel), chopped into big cubes (about 450–680 g)
06 2–3 peeled garlic cloves, minced up
07 450 g of chopped plum tomatoes (about 4 or 5 medium ones)
08 120 ml regular olive oil

How to Make It

Step 01

Slice or tear the basil, toss it in the pan, and lift the pan off the heat right away. Tastes great whether you eat it hot or when it’s cooled down a bit.

Step 02

Keep it cooking with no lid for roughly 5 more minutes, stirring so nothing sticks. You want the tomatoes breaking down into a loose sauce.

Step 03

Move the eggplant around, push in the garlic, cook just ‘til you can smell it—like half a minute. Drop in the tomatoes plus oregano, and a pinch more salt and pepper. Mix it all up.

Step 04

Let the eggplant fry till it picks up a bit of golden color and softens, around 5 minutes, giving it a stir now and then. Pop a lid on and let it stew another 5.

Step 05

Get your big skillet warm over medium-high heat and pour in the oil. Drop in the eggplant cubes, scatter on salt and pepper, and give everything a good toss, so all the pieces get coated.

Additional Tips

  1. Serve this warm eggplant-tomato mix solo, on toasted bread, next to your pasta, or as an appetizer. A little fresh Parmesan or Romano on top tastes really good if you want extra oomph.

Must-Have Tools

  • Cutting board
  • Measuring cups and spoons
  • Large skillet
  • Chef's knife
  • Wooden spoon

Nutrition Details (Per Serving)

Please treat this information as general guidance and not as personalized health advice.
  • Calories: 265
  • Fat Amount: 22 g
  • Carbohydrate Count: 13 g
  • Protein Content: 2 g