Vibrant Moroccan Couscous Sweet Potato

As seen in Nutritious and Delicious Recipes.

This cheerful combo tosses soft couscous with hearty chickpeas and caramelized sweet potato. You'll get cozy flavors from cumin and cinnamon, and a punch from zesty lemon sauce. It goes together quickly, fills you up, and is perfect for weekday meals. Try vegan swaps or gluten-free choices if that's your thing. It's tasty warm or packed up for later, and feel free to pile on fresh herbs or squeeze in more lemon if that's what you love.

Breanna
Created By Breanna
Last updated on Sat, 21 Jun 2025 20:54:32 GMT
Fluffy couscous loaded with chickpeas and veggies in a bowl. Save Pin
Fluffy couscous loaded with chickpeas and veggies in a bowl. | foodiffy.com

With a nod to Moroccan tastes, this dish turns simple pantry stuff into a bright and inviting bowl. It's just the thing for a busy night. You’ll find toasty chickpeas and soft, seasoned sweet potatoes coming together with pillowy couscous that soaks up everything and delivers great texture and flavor in every bite.

That first try was when everything felt hectic, and I just needed something comforting and quick. The spice blend made my whole place smell amazing. Now, my family calls it their go-to for meatless Monday—it's a total crowd-pleaser every time.

Colorful Ingredients

  • Sweet potato: Creamy, lightly sweet bites make every spoonful special. Grab the orange ones for extra goodness and color.
  • Chickpeas: Crunchy protein bombs—just dry 'em well first so they get all crispy when roasted.
  • Cumin: Warm, earthy taste brings all the Moroccan flair. A quick toast in a skillet makes it smell even better.
  • Cinnamon: Adds that cozy, sweet, and spicy backdrop. Ceylon’s extra good if you can find it.
  • Couscous: Fluffy and soaks up flavor like a sponge. Pearl couscous is chunky if you're after bigger texture.
  • Lemon juice: Squeezes some bright zing in. The fresher, the better!
  • Honey: Sweetens everything out. If you find local honey, it’ll taste extra special.
  • Olive oil: Pulls everything together and gives everything a smooth touch. Extra virgin for the dressing, but any kind is fine for roasting.

Simple Prep

Spice Mix Magic:
First, mix cumin, cinnamon, ginger, smoked paprika, cayenne, and salt in a small bowl. Smell it—this is the heart of the dish. Sprinkle over your veggies later for big flavor.
Prep to Roast:
Start out with a baking tray loaded with cubed sweet potato and towel-dried chickpeas. Pour on olive oil, dust on the spice blend, then toss until everything's evenly covered.
Roast Your Veggies:
Bake the veggies and chickpeas in a hot oven. Flip them halfway through so the chickpeas crisp up and sweet potatoes get a little charred but won’t fall apart—about 25 minutes total.
Couscous Time:
As the veggies cook, boil water or broth. Splash in olive oil, then stir in the couscous. Cover and let it steam off-heat for five minutes. Use a fork to fluff it up so it stays light.
Mix Up the Dressing:
Shake or whisk olive oil, honey, lemon, parsley, garlic, salt, and pepper in a jar or bowl until creamy and blended. This bright, tangy dressing pops against the rich veggies.
Wrap It Up:
Stir roasted veggies into warm couscous, then pour over the dressing. Gently fold everything together—go easy unless you want a mash. Adjust with salt or pepper if you feel it needs a little more oomph.
A bowl packed with veggies and rice. Save Pin
A bowl packed with veggies and rice. | foodiffy.com

Honestly, the real hero is the spice blend. It took a few tries to get it right. The cinnamon’s what makes it special—my kid was skeptical at first, but now that cozy note is her favorite. We end up eating bowls of this out on the deck come fall. It’s turned into a little family tradition for us.

Make-Ahead Winner

If you let this chill in the fridge, the flavors just get bolder. Make it all in advance and keep sealed in your fridge for up to four days. The couscous grabs all that dressing and turns extra tasty. Warm it gently on the stove or zap it in the microwave, splashing in a bit of water or broth if it’s too thick.

Switch It Up

Want to change things? Carrots or butternut squash work awesome if you’re not feeling sweet potatoes. You can swap out quinoa or pearl couscous if you’re after a new twist. If you want nuts instead of chickpeas, try roasted pistachios or almonds for a crunch. Vegan? Agave or maple works great in place of honey.

A colorful bowl full of rice, chickpeas, and veggies. Save Pin
A colorful bowl full of rice, chickpeas, and veggies. | foodiffy.com

Serving Ideas

This is great on its own but pairs nicely with extras. Try it with lemon-grilled chicken or lamb kofta for a heartier meal. Spoon on some cooling cucumber yogurt too. You can even put out a bigger spread—think harissa veggies and a zesty salad with lemony olive oil dressing.

Bold Heritage

All over Morocco, folks use couscous as a base for all sorts of dishes. They jazz it up with loads of spices and veggies. While this one’s just inspired, that Moroccan flavor still shines thanks to the special seasoning. Traditionally they’d use a pot called a couscoussier to steam everything right over broth, but this fuss-free approach brings you close to that taste in way less time.

Common Questions

→ Can I use something besides couscous?

You sure can. Sub in quinoa or a gluten-free couscous—just make them as the package suggests.

→ Will it last if I make extra?

Yep. Just pop any leftovers in a closed container in your fridge for up to four days. It's tasty straight from the fridge or warmed up.

→ How do I make it work for vegans?

Easy swap—use agave syrup or a bit of brown sugar instead of honey in the drizzle. That’s all you need.

→ Any advice for roasting the chickpeas and sweet potatoes?

Toss them with olive oil and your favorite spices, roast around 425°F for roughly 25 minutes, flipping once in between.

→ Can I prep anything ahead of time?

Definitely. Cook up the chickpeas and potatoes, mix your lemon sauce, and keep it all chilled until you're ready to toss and serve.

Couscous Sweet Potato Chickpeas

Spiced chickpeas, sweet potato, and couscous with a fresh lemony kick.

Preparation Time
10 Minutes
Cooking Time
25 Minutes
Overall Time
35 Minutes
Created By: Breanna

Type: Healthy

Skill Level: Simple

Regional Origin: Moroccan inspired

Recipe Output: 4 Portions

Diet Preferences: Plant-Based, Meat-Free, No Dairy

What You'll Need

→ Spice mix

01 2 teaspoons cumin
02 2 teaspoons paprika
03 1 teaspoon cinnamon
04 1 teaspoon salt
05 1/4 teaspoon cayenne
06 1/4 teaspoon ground ginger

→ For roasting

07 1 19 oz can chickpeas, rinsed well and drained
08 1 lb sweet potato, peel and dice into half-inch pieces
09 2 tablespoons olive oil

→ For the couscous

10 1 1/4 cups veggie broth (or use water)
11 1 teaspoon olive oil
12 1 cup couscous, uncooked

→ For the dressing

13 1/4 cup olive oil
14 3 tablespoons lemon juice (or swap for 1 tbsp white wine vinegar)
15 1 clove garlic, finely chopped
16 1 teaspoon honey, or agave for plant-based, or brown sugar
17 1/2 teaspoon dried parsley or a generous spoon of fresh chopped
18 Add black pepper and salt, however much you want

→ Optional garnish

19 Chopped parsley (fresh is best)
20 Lemon wedges

How to Make It

Step 01

Add a sprinkle of parsley and a few slices of lemon right on top if you're into that. Enjoy it now. Pop any leftovers in the fridge for up to 4 days in a closed container.

Step 02

Dump the dressing on your couscous in a big bowl. Give it a good mix so everything soaks in, then gently add those roasted sweet potatoes and chickpeas. Try a bite and toss in more salt or pepper if you think it could use more.

Step 03

Toss olive oil, lemon juice or go with vinegar, your garlic bits, honey or whatever sweet thing you like, parsley, and some salt and pepper into a bowl or jar. Whisk it, or just shake it all up if your jar has a lid.

Step 04

Get your water or broth and a splash of olive oil boiling in a pot. Pour in your couscous, put a lid on, and move it off the burner. Let it hang out for about five minutes. When your timer's up, fluff it super well with a fork. Leave covered so it stays warm.

Step 05

Crank your oven to 425°F. Spread the sweet potatoes and chickpeas out on your pan. Roast for about 25 minutes, flip them once in the middle, and pull them out when the sweet potatoes are soft in the middle.

Step 06

On a big baking sheet, scatter out the diced sweet potato and the chickpeas. Drizzle on the oil. Shake over all your spice mix, stir things around until it’s all nicely coated.

Step 07

Grab a small bowl, pour in your cumin, paprika, cinnamon, salt, cayenne, and ginger. Mix until it all looks blended together.

Additional Tips

  1. Need a gluten-free option? One cup of quinoa works great. Just cook it how your bag says and sub in for couscous.
  2. Once you mix everything up, taste it and toss in more salt if you’re into it. How salty it gets depends on the water or broth.
  3. This feeds 6-8 as a side, or about 4 people if you’re making it the main event.

Must-Have Tools

  • Big white bowl
  • Lemon squeezer
  • Sharp chef knife
  • Large baking tray

Nutrition Details (Per Serving)

Please treat this information as general guidance and not as personalized health advice.
  • Calories: 562
  • Fat Amount: 22 g
  • Carbohydrate Count: 78 g
  • Protein Content: 14 g