Dreamy Butterfly Pea Latte Iced

As seen in Nutritious and Delicious Recipes.

Kick back with this Iced Butterfly Pea Latte that shows off silky milk swirling with blue flower tea. First, brew your dried flowers or bags, chill 'em, then fill a glass with ice and pour it all together. Pour milk on top to see a wild color swirl. Sugar or honey works for sweetness. Add a squeeze of lemon if you're into magic color changes—watch it go purple. Drop a few petals on for that extra style. No buzz here, so enjoy anytime. It's perfect for lounging or sharing with your crew because it's just so cool.

Breanna
Created By Breanna
Last updated on Sat, 21 Jun 2025 20:54:28 GMT
Iced blue latte in a glass topped with purple petals. Save Pin
Iced blue latte in a glass topped with purple petals. | foodiffy.com

Add a dash of wonder to your day with this butterfly pea flower tea latte. The blue hue flips to purple with a bit of lemon—seriously eye-catching and super tasty too.

I discovered butterfly pea tea wandering Thai markets, blown away by its crazy color shift. After a bunch of tests at home, this drink is now my favorite when friends swing by. Before I even mention it, everyone’s already asking for 'that awesome blue latte' again.

Magical Ingredients

  • Dried butterfly pea flowers: The blue shade comes from these flowers. Organic gives you that poppiest blue and pure flavor.
  • Hot water: Nearly boiling water wakes up the flower’s color without making it bitter.
  • Milk: Creams things up for a smooth latte feel. Plant milks, like coconut, give an extra spin on taste.
  • Honey or sweetener: Balances out the earthiness. Try maple syrup for a change, or go classic with raw honey.
  • Ice cubes: Keep everything chilly and punchy. Brewed tea ice works so you don’t get those watery sips.
  • Lemon juice: Makes that magic purple happen. Fresh lemon makes it taste and look way better.

Easy How-To

Make the Tea:
Let dried flowers hang out in hot water for five to seven minutes. Too short, not much color, too long, it goes a bit bitter. The blue color will show itself—using a clear kettle makes it extra fun to watch.
Sweeten It:
Mix in your sweetener when the tea’s still cozy but not hot as lava. Blend gently to keep the drink clear. Try a sip and add more if you like since the flavor’s mellow.
Foam It Up:
Shaky milk makes great foam! Go wild with your jar for almost a minute, then pause to let the bubbles settle down and hold their shape.
Layering:
Drop some ice in your cup, pour tea slowly over a spoon for smooth layers, then trickle milk down the side for those cool swirls.
Color Change:
Wait to pour lemon on last for a show—the acid instantly flips the blue tea purple. You’ll get awesome blue-to-purple layers.
A blue iced drink in a glass with purple flowers on top. Save Pin
A blue iced drink in a glass with purple flowers on top. | foodiffy.com

What really hooks me is the wild color change every time. I made it at a family get-together and my niece thought it was pure sorcery when the blue flashed purple. She loved mixing her own—totally unforgettable memory.

Chill and Prep

Brew the tea in advance and stash it in the fridge with a good lid—it’ll last three days easy. Keep it cold so the blue stays bold, but don’t leave it out in the sun or it'll fade. For the most striking presentation, pour and foam the milk right before sharing.

A blue iced drink in a glass with purple flowers on top. Save Pin
A blue iced drink in a glass with purple flowers on top. | foodiffy.com

Creative Mix-Ups

Make adjustments to suit your taste! Add a splash of vanilla or toss in fresh lavender for extra fancy vibes. Use coconut water instead of regular water, swap in coconut milk, and you’ve got a tropical take. Wow your guests by freezing the tea with edible flowers so your ice cubes turn the latte different shades as they melt.

Top Perks

This flower’s been part of home remedies forever. Besides its stunning color, it’s packed with antioxidants called anthocyanins. If you drink it often, you might see your memory sharpen or swelling go down. No caffeine, no calories (when left plain), so you can sip any hour—even at night.

How to Share It

Pour the latte into a clear cup to show off those gorgeous blue and purple layers. Want to dress it up? Rub honey along the rim and stick on dried flowers. It pairs up perfectly with coconut panna cotta, zesty cookies, or a plate of fresh tropical fruit for brunch.

Common Questions

→ Tell me, what's butterfly pea tea?

Butterfly pea tea is made when you soak those blue pea flowers in hot water. It pops with blue color and tastes a tad floral.

→ How does that wild color flip happen?

Lemon juice is the trick—add some and the blue jumps to purple, all thanks to a pH swap.

→ Can I use almond or oat milk instead?

Absolutely! Try oat, coconut, or almond milk—they're all creamy and delicious for this fun drink.

→ Which sweetener would fit best?

Pick anything—plain sugar, honey, agave syrup, or anything else you love to sweeten things up.

→ Is it okay to make it hot and skip the ice?

Sure thing! Just blend everything together and pour in hot milk for a warm, cozy sip.

Butterfly Pea Latte Iced

Sip a calm blue latte with butterfly pea, chilled milk, and your pick of sweetness. Looks cool and feels fancy.

Preparation Time
5 Minutes
Cooking Time
5 Minutes
Overall Time
10 Minutes
Created By: Breanna

Type: Healthy

Skill Level: Simple

Regional Origin: Fusion

Recipe Output: 1 Portions

Diet Preferences: Plant-Based, Meat-Free, No Gluten

What You'll Need

→ Main Ingredients

01 1 tbsp butterfly pea flowers (dried), a handful of fresh ones, or a single butterfly pea tea bag
02 1 cup steaming water
03 1/2 cup milk (use whatever: oat, coconut, almond, dairy, you pick)
04 1-2 tsp of your preferred sweetener, like honey (totally optional)
05 As much ice as you want
06 Splash of lemon juice for a color pop (if you’re into it)

How to Make It

Step 01

Pop your flowers (dried or fresh) or that tea bag into hot water. Kick back for 5–7 minutes, then scoop out the flowers or toss the bag. Let your blue tea cool down a bit.

Step 02

Want more sweetness? Stir in your sweetener or honey while the tea's still hot, so it melts in. Mix it all together until it disappears.

Step 03

Froth up your milk using a jar (put the lid on and shake hard), a milk frother, or pulse in a blender. You want those bubbles!

Step 04

Start with a glass of ice. Pour in chilled butterfly pea tea, then slowly add your frothed milk over the top so you get awesome layers.

Step 05

Crave a wild purple swirl? Pour lemon juice in at the end and watch the blue turn purple. Sprinkle some extra butterfly pea flowers if you want it to look super cool.

Additional Tips

  1. For a seriously wild color shift, let your tea cool first and don’t pour in too much water.

Must-Have Tools

  • Jar with a tight lid or milk frother
  • Glass or cup for drinking
  • Tea strainer or sieve

Nutrition Details (Per Serving)

Please treat this information as general guidance and not as personalized health advice.
  • Calories: 120
  • Fat Amount: 4 g
  • Carbohydrate Count: 18 g
  • Protein Content: 3 g