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This energizing coffee smoothie is perfect for busy mornings when you need a quick boost or after a workout to refuel. It combines the rich flavor of coffee with creamy banana and nut butter for a satisfying blend that keeps you going.
The first time I made this smoothie I was curious if coffee and banana would really pair well. Turns out it’s now one of my favorite breakfasts to kickstart the day.
Ingredients
- Cold brew or cooled freshly brewed coffee: brings that robust coffee flavor over ice. Choose high quality coffee to avoid bitterness.
- Frozen banana: adds natural sweetness and creaminess while chilling the smoothie. Pick ripe bananas for best flavor.
- Nut butter: gives healthy fats and a creamy texture. Natural peanut or almond butter works great but feel free to use your favorite.
- Unsweetened Greek yogurt: contributes protein and tanginess without excess sugar. Greek yogurt should be thick and creamy for best results.
- Pitted dates: act as the natural sweetener here. Soft, fresh dates blend smoothly and add depth.
- Pinch of salt: enhances all the flavors so don’t skip it.
- Protein powder: is optional but a great addition if you want an extra protein boost.
- Ice: controls the smoothie thickness so add gradually for your preferred consistency.
- Peanut butter and maple syrup: combine into a faux caramel sauce on top adding a sweet, nutty finish.
Instructions
- Add Ingredients to Blender:
- Add the cold brew coffee banana Greek yogurt nut butter pitted dates pinch of salt ice and protein powder if using into your blender.
- Blend Until Smooth:
- Blend on high speed until the mixture is completely smooth and creamy no chunks remain. This can take about 30 to 60 seconds depending on your blender.
- Make Peanut Butter Caramel Sauce:
- While the smoothie is blending combine peanut butter and maple syrup in a small bowl stirring until smooth and well mixed. This sauce adds a special touch.
- Pour and Top:
- Pour the smoothie into serving glasses then drizzle the peanut butter caramel sauce over the top creating an inviting swirl.
- Serve or Store:
- Enjoy the smoothie immediately or if you prefer store it in a sealed container in the fridge for later. Shake or stir before drinking.
I love the way the peanut butter caramel sauce brings everything together. It reminds me of mornings when my family would savor their coffee slowly and chat before the rush of the day. Something as simple as this smoothie can feel like a small comforting ritual.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 24 hours. The smoothie may separate slightly so give it a good stir before drinking. Avoid freezing after blending as the texture changes and gets icy.
Ingredient Swaps
Swap Greek yogurt for plant based plain yogurt to keep this vegan. Use almond or cashew butter instead of peanut butter for a different nutty twist. Try maple syrup alternatives like honey or agave but adjust sweetness accordingly.
Serving Ideas
Add a sprinkle of cinnamon or cocoa powder on top for extra flavor. Serve with granola or toasted nuts for added crunch and texture. Pair this smoothie with a slice of whole grain toast or fruit to round out the meal.
This smoothie is a perfect blend of energy and comfort to power your day with a delicious twist.
Frequently Asked Recipe Questions
- → Can I use regular brewed coffee instead of cold brew?
Yes, cooled freshly brewed coffee works well and keeps the smoothie refreshing without losing coffee flavor.
- → What can I substitute for Greek yogurt?
Plant-based yogurt works nicely for a dairy-free option and maintains the creamy texture.
- → How does the peanut butter caramel enhance the smoothie?
Mixing peanut butter with maple syrup creates a rich, slightly sweet topping that adds depth and a luscious finish.
- → Can I adjust the smoothie thickness?
Absolutely, adding more or less ice helps control the creaminess and texture to your preference.
- → Is the protein powder necessary?
Protein powder is optional but adds an extra boost of nutrition, especially good after workouts.
- → What natural sweeteners are included?
Dates and maple syrup provide gentle sweetness that complements the coffee and nut flavors naturally.