Delicious energizing coffee smoothie (Printable Version)
A creamy blend of coffee, banana, nut butter, and yogurt for a quick energizing start.
# Ingredients Required:
→ Liquids
01 -
360 ml cold brew coffee or cooled freshly brewed coffee
→ Fruits
02 -
1 frozen banana
03 -
5-6 pitted dates
→ Dairy & Alternatives
04 -
180 ml unsweetened Greek yogurt
→ Nut Butters & Sweeteners
05 -
2 tablespoons natural nut butter
06 -
2 tablespoons natural peanut butter
07 -
2 tablespoons maple syrup
→ Others
08 -
Pinch of salt
09 -
1 serving protein powder (optional)
10 -
120 ml ice cubes (adjustable for desired thickness)
# Guide to Cooking:
01 -
Combine coffee, banana, Greek yogurt, nut butter, pitted dates, salt, ice, and optional protein powder in a blender. Process until smooth and creamy.
02 -
While blending, mix natural peanut butter and maple syrup in a small bowl to create a faux caramel sauce.
03 -
Pour the blended mixture into serving glasses and drizzle with the peanut butter caramel sauce on top.
04 -
Serve immediately for best texture, or refrigerate and consume within 24 hours.
# Extra Suggestions:
01 -
Adjust the ice quantity to reach your preferred smoothie consistency. Substitute nut butters and sweeteners as desired. Use plant-based yogurt and maple syrup for a vegan variation.