Save
This strawberry colada smoothie is my quick go-to when I want a refreshing and healthy pick-me-up that feels like a mini-vacation. It combines vibrant strawberries with creamy coconut and tropical pineapple for a naturally sweet but balanced treat.
I whipped this together after discovering some forgotten frozen pineapple in the freezer and it instantly became a family favorite for warm afternoons.
Ingredients
- Fresh strawberries: add a bright tang and vibrant color make sure to choose firm, ripe berries for the best flavor
- Frozen banana: gives natural sweetness and a creamy texture using a banana that is just ripe or slightly overripe works best for smooth blending
- Frozen pineapple: brings tropical sweetness and a slight tartness pick chunks that are juicy and not freezer-burned for optimal taste
- Coconut Greek yogurt: provides creaminess and a subtle tang opt for plain or vanilla depending on your sweetness preference
- Unsweetened coconut milk beverage: keeps the smoothie light and dairy-free choose brands without added sugars or preservatives for a cleaner taste
Instructions
- Puree Strawberries:
- Place chilled hulled strawberries in a food processor and pulse until smooth this creates the bright red base for layering
- Blend the Tropical Mix:
- Combine frozen banana pineapple coconut Greek yogurt and 1 1/4 cup coconut milk in a blender blending until smooth. If the texture is too thick add the extra 1/4 cup coconut milk gradually until it reaches your preferred pourable consistency
- Layer the Smoothie:
- Pour about one third of the pineapple mixture into serving glasses creating a smooth base
- Add Strawberry Swirl:
- Spoon some of the strawberry puree on top of the pineapple layer gently swirl it with a butter knife to create a marbled effect avoid over-mixing to keep the visual appeal
- Repeat Layers:
- Add another third of the pineapple mix followed by strawberry puree and swirl again repeat one last time to build layers that look beautiful in the glass
- Serve:
- Enjoy immediately for the best taste and texture alternatively you can blend all ingredients together if you prefer a uniform smoothie
My favorite ingredient has to be the frozen banana it keeps the smoothie thick and creamy without any added fat or sugar I remember serving this to friends on a summer weekend and everyone wanted the recipe after just one taste
Storage Tips
Store leftover smoothie in airtight containers in the fridge for up to 24 hours always give it a quick stir before serving as natural separation can occur
Ingredient Swaps
Use mango or peach instead of pineapple for a different tropical twist Swap coconut Greek yogurt for non-dairy yogurt like almond or cashew for variety Replace coconut milk beverage with any unsweetened nut milk but note the flavor will be less coconut-forward
Serving Ideas
Top with toasted coconut flakes or a few fresh berries for added texture and color Pair with a slice of whole grain toast or granola for a balanced breakfast Serve in clear glasses to showcase the pretty layered look or pour all mixed into a jar for a portable option
This strawberry colada smoothie is perfect for a quick vibrant boost any time of day.
Frequently Asked Recipe Questions
- → What makes the smoothie creamy?
The creaminess comes from the coconut Greek yogurt and coconut milk which blend smoothly with the frozen fruits.
- → Can I adjust the thickness?
Yes, adding more frozen fruit will thicken the blend, while extra coconut milk thins it to your liking.
- → Is layering necessary?
Layering creates a beautiful presentation, but blending all ingredients together is equally delicious.
- → How do frozen bananas affect texture?
Frozen bananas contribute to a creamy, frostier texture and add natural sweetness.
- → What is the best way to serve this drink?
Serve immediately for freshness and maintain the vibrant flavors; use tall glasses to highlight layered effects if desired.