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This crispy air fryer chicken wrap makes for a fantastic quick dinner or satisfying lunch that feels special without the fuss. It brings together juicy seasoned chicken, melty mozzarella, and fresh spinach all wrapped in warm whole wheat tortillas that crisp up beautifully in the air fryer.
I threw this together on a weeknight when I needed something fast and found the combination of crispy chicken and gooey cheese irresistible. Now it’s a go-to in my meal rotation.
Ingredients
- Two large chicken breasts: about a pound total choose firm chicken for the best texture when cooking
- Garlic powder: for that mellow savory flavor essential for any good chicken seasoning
- Paprika: adds a smoky depth look for vibrant red powder to ensure freshness
- Salt: to enhance all the flavors carefully measured so it never overwhelms
- Black pepper: gives just a hint of heat freshly ground if possible for fuller aroma
- Whole wheat tortillas: bring wholesome texture and nutrition select pliable tortillas that don’t crack when rolled
- Shredded mozzarella cheese: melts evenly opt for fresh or part-skim to balance creaminess and health
- Fresh spinach leaves: for a crisp contrast packed with nutrients look for bright green and tender leaves
- Ranch dressing: optional but perfect for dipping choose a quality ranch or make your own for a personal touch
Instructions
- Build The Seasoning Mix:
- Combine the garlic powder paprika salt and black pepper in a bowl This mix will coat the chicken strips evenly bringing layered flavor
- Prep The Chicken:
- Cut the chicken breasts into thin strips This helps them cook quickly and ensures each bite has plenty of crispy edges
- Heat The Air Fryer:
- Preheat the air fryer to 375 degrees Fahrenheit or 190 degrees Celsius for about 3 to 5 minutes This helps create a crispy crust right from the start
- Cook The Chicken:
- Spray the air fryer basket with cooking spray to prevent sticking Arrange the seasoned chicken strips in a single layer This promotes even cooking Air fry for 8 minutes flipping halfway through so the chicken browns evenly and cooks to juicy perfection
- Assemble The Wraps:
- Remove cooked chicken and on each tortilla lay down fresh spinach followed by shredded mozzarella cheese Then place the chicken strips on top This layering helps the cheese melt nicely and keeps the wrap balanced
- Crisp The Wraps:
- Roll the tortillas tightly enclosing all the fillings Spray the outside of each wrap lightly with olive oil spray to encourage browning Place wraps seam-side down in the air fryer basket Air fry at 375 degrees Fahrenheit or 190 degrees Celsius for 2 to 3 minutes until tortillas are golden and crispy
- Serve:
- Let wraps cool slightly then slice in half to show off gooey cheese and crispy chicken Serve with ranch dressing on the side for dipping if you like a creamy contrast
I love the combination of smoky paprika and garlic powder on the chicken it’s simple but gives a real pop in every bite. Making these wraps reminds me of sharing a fast casual meal with friends that feels homemade and satisfying.
Storage Tips
Store any leftover wraps tightly wrapped in foil or airtight containers in the refrigerator for up to two days Reheat in the air fryer or oven to maintain crispiness Cooked chicken can also be stored separately for up to four days to use in salads or sandwiches
Ingredient Swaps
Swap mozzarella with cheddar or pepper jack for a different flavor profile Use baby kale or arugula if spinach is not available or for a peppery bite Try Greek yogurt instead of ranch for a tangier alternative or your favorite sauce
Serving Ideas
Pair these wraps with a simple green salad or roasted vegetables for a balanced meal Add sliced avocado or a dollop of guacamole inside the wrap for creaminess and healthy fats Serve with a side of sweet potato fries or chips to add texture contrast and make it more indulgent
This crispy air fryer chicken wrap is a quick satisfying meal that combines flavor and ease perfectly It’s sure to become a family favorite.
Frequently Asked Recipe Questions
- → How do I ensure the chicken stays tender when air frying?
Cut the chicken into thin, uniform strips and avoid overcrowding the air fryer basket. Cooking at the right temperature ensures the chicken cooks evenly while retaining moisture.
- → Can I substitute mozzarella with other cheeses?
Yes, cheese like cheddar, Monterey Jack, or pepper jack can be used for different flavor profiles and melt textures.
- → What’s the best way to make the wraps crispy?
After assembling, spraying the outside lightly with oil and air frying the wraps seam-side down helps achieve a golden, crispy crust.
- → Are whole wheat tortillas necessary for this dish?
Whole wheat tortillas add a nutty flavor and extra fiber, but regular flour tortillas or corn tortillas can be used based on preference.
- → Can I prepare this dish without an air fryer?
While an air fryer creates crisp texture efficiently, you can use a conventional oven or skillet to cook the chicken and crisp the wraps, adjusting times accordingly.