Brown Sugar Roasted Butternut Squash

This brown sugar roasted butternut squash makes a sweet and savory side that feels cozy any time of year. It is a comforting dish that pairs well with weeknight dinners or holiday meals. The caramelized brown sugar crust adds a lovely depth without much fuss.

I discovered this one on a busy fall evening when I needed a quick side that everyone would enjoy. It quickly became a family favorite that shows up on our table during cooler months.

Ingredients

• 1 medium butternut squash: about 2 pounds Choose firm squash with smooth skin and no soft spots for the best texture
• 2 tablespoons olive oil: This helps the sugar caramelize and keeps the squash tender
• 2 tablespoons brown sugar: Adds sweetness and creates a caramelized crust Use dark brown sugar for richer flavor
• Half teaspoon salt: Balances the sweetness and enhances natural flavors
• Quarter teaspoon black pepper: Gives a subtle kick without overpowering
• Quarter teaspoon cinnamon: Brings warmth that complements the roasted squash Choose fresh cinnamon for the best aroma

Instructions

Preheat Oven to 400°F:

Set the oven to 400 degrees Fahrenheit allowing time for proper heat so the squash roasts evenly

Prepare the Butternut Squash:

Peel the squash carefully removing all skin then cut into uniform 1-inch cubes for even cooking and caramelization

Mix the Squash with Seasonings:

In a large bowl toss the squash pieces with olive oil brown sugar salt pepper and cinnamon until all the cubes have an even coating This step is key for flavor and caramelization

Arrange on Baking Sheet:

Spread the coated squash in a single layer on a baking sheet lined with parchment paper or a silicone mat to prevent sticking and promote even roasting

Roast Until Tender and Caramelized:

Place the baking sheet in the oven and roast for 25 to 30 minutes Toss halfway through if desired to brown all sides Cook until you see the cubes soft and edges caramelized to a golden brown

Serve While Warm:

Transfer the roasted squash to a serving dish and enjoy immediately as the flavors are brightest warm

I love how the cinnamon subtly changes the flavor profile bringing back memories of family dinners during the holidays The first time I made this I didn’t expect my kids to dive in so quickly but the sweetness combined with the roast texture was a winner for all ages

Storage Tips

Store leftovers in an airtight container in the refrigerator Good for up to three days Reheat gently in the oven or microwave to maintain texture

Ingredient Swaps

Try coconut oil instead of olive oil for a slightly tropical note Maple syrup can replace the brown sugar but reduce the amount slightly to prevent burning

Serving Ideas

Serve alongside roasted chicken or pork for a comforting meal Add toasted pecans and a drizzle of balsamic glaze for a more festive presentation Toss with cooked quinoa and kale to make a warm salad

This simple roasted squash is sure to become a go-to side with its effortless flavor balance and quick preparation

Frequently Asked Recipe Questions

→ What cut of butternut squash is best for roasting?

Cutting the squash into 1-inch cubes allows for even cooking and caramelization while roasting.

→ Can I use a different type of sugar for caramelization?

Brown sugar works nicely for a deep caramel flavor, but you can try maple syrup or coconut sugar as alternatives.

→ How do the spices affect the final flavor?

Cinnamon adds warmth and a subtle depth, while black pepper provides a mild kick that balances the sweetness.

→ What oven temperature ensures perfect roasting?

Roasting at 400°F (200°C) allows the squash to soften while creating a caramelized exterior without burning.

→ How can I store leftovers to keep flavor and texture?

Keep leftovers in an airtight container in the refrigerator for up to 3 days, and reheat gently to preserve texture.

→ Is it possible to add extra flavor notes?

Adding nutmeg or ginger enhances warmth and complexity, complementing the sweetness and spice.