Braised Cuttlefish in Soy

Category: Everyday Mains Made Simple

This dish features tender baby cuttlefish slowly cooked in a fragrant blend of soy sauces, garlic, ginger, and chili peppers. The cuttlefish is first sautéed with aromatic ginger and garlic in hot oil, then simmered gently with soy and fish sauces, allowing the flavors to meld over 40-50 minutes. The slow cooking method ensures a rich, deep taste and tender texture, perfect for a comforting meal with an umami punch.

Breanna smiling at the camera.
Created By Breanna
Last updated on Tue, 06 Jan 2026 16:29:30 GMT
A bowl of braised cuttlefish with red peppers. Save
A bowl of braised cuttlefish with red peppers. | foodiffy.com

Braised cuttlefish offers a rich, comforting dish perfect for those who enjoy seafood with bold, layered flavors. Its slow simmer unlocks deep umami notes that make it a satisfying meal any night of the week.

This dish was a late discovery for me and quickly turned into a family favorite on cooler evenings when something warm and soothing hits the spot.

Ingredients

  • Six baby cuttlefish: make for tender bites and are easier to cook evenly than larger ones
  • Two tablespoons soy sauce plus one tablespoon dark soy sauce: create a complex, savory backbone—always choose fresh bottles for full flavor
  • One teaspoon fish sauce: adds that essential salty depth look for a clear, high-quality brand to avoid overly strong or funky notes
  • Three chili peppers: can be adjusted to your heat preference providing a gentle kick fresher chilies bring brighter spice
  • One tablespoon oil: for sautéing develops the initial aroma and prevents sticking a neutral oil works best
  • Three garlic cloves: offer aromatic sharpness fresh garlic is key to avoid bitterness
  • One-inch peeled ginger: contributes a subtle zing and warmth picking firm, smooth ginger improves the final taste

Instructions

Build the Aromatic Base:
Heat oil in a small pot or pan over medium heat. Smash the peeled ginger and garlic then add them to the oil. Sauté gently for two to three minutes until fragrant making sure not to brown. This step releases layered flavors that infuse the entire dish.
Add the Cuttlefish and Seasonings:
Place the cleaned cuttlefish into the pot along with soy sauce, dark soy sauce, fish sauce, and chili peppers. Pour in about half a cup of water to create a moist cooking environment.
Slow Cook Covered on Low Heat:
Cover the pot and let everything simmer on low for 40 to 50 minutes. This gentle cooking time softens the cuttlefish and melds the sauces into a rich, flavorful braise. Stir occasionally to prevent sticking but avoid aggressive stirring which can break the cuttlefish apart.
A bowl of braised cuttlefish.
A bowl of braised cuttlefish. | foodiffy.com

My favorite ingredient here has to be the ginger because it adds such a fresh brightness that balances the dark, salty sauces.

Storage Tips

This dish keeps well in an airtight container for up to three days in the fridge. The flavors actually improve overnight. When reheating, warm gently on the stove rather than the microwave to preserve texture.

Ingredient Swaps

If you cannot find cuttlefish, squid or small octopus work as delicious substitutes but adjust cooking time to prevent toughness. Tamarind paste or a splash of lime juice can add a slightly tangy twist to the braise.

Serving Ideas

Serve over steamed jasmine rice or with crusty bread to soak up the savory sauce. A simple green vegetable or cucumber salad with a squeeze of citrus complements the richness nicely.

A bowl of braised cuttlefish with a spoon in it.
A bowl of braised cuttlefish with a spoon in it. | foodiffy.com

This braised cuttlefish recipe is as rewarding as it is delicious. Slow cooking reveals a harmony of flavors that will warm any dinner table.

Frequently Asked Recipe Questions

→ How do I ensure the cuttlefish stays tender?

Slow cooking over low heat for 40-50 minutes allows the cuttlefish to soften without becoming rubbery, maintaining a pleasant texture.

→ Can I adjust the spiciness of the dish?

Yes, reduce or omit the chili peppers for milder flavors or add more for increased heat according to taste.

→ What is the role of dark soy sauce in this dish?

Dark soy sauce adds a deeper color and a subtle sweetness, enhancing the overall flavor complexity.

→ Is fish sauce necessary in the marinade?

Fish sauce contributes a savory, umami depth that balances the soy sauces and spices, but can be omitted if preferred.

→ What cooking vessel works best for this preparation?

Using a small pot or pan with a lid helps retain moisture and heat evenly, perfect for braising the cuttlefish.

Braised Cuttlefish with Soy

Slow-cooked cuttlefish enhanced with soy, ginger, and chili for a tender, flavorful dish.

Preparation Time
5 mins
Time to Cook
40 mins
Overall Time
45 mins
Created By: Breanna

Type of Recipe: Lunch & Dinner

Cooking Difficulty: Intermediate Skill Needed

Cultural Origin: Southeast Asian

Portion Size: 4 Number of Servings

Dietary Options: Low-Carb Friendly, Dairy-Free

Ingredients Required

→ Seafood

01 6 baby cuttlefish

→ Condiments

02 30 ml soy sauce
03 15 ml dark soy sauce
04 5 ml fish sauce

→ Produce

05 3 chili peppers
06 3 garlic cloves
07 2.5 cm peeled ginger

→ Oils

08 15 ml cooking oil

Guide to Cooking

Step 01

Smash ginger and garlic cloves to release flavor, set aside.

Step 02

Heat oil in a small pot or pan over medium heat. Add smashed ginger and garlic, sauté for 2 to 3 minutes until fragrant.

Step 03

Add cleaned baby cuttlefish to the pot along with soy sauce, dark soy sauce, fish sauce, and chili peppers.

Step 04

Pour in approximately 120 ml water, cover the pot, and cook on low heat for 40 to 50 minutes until cuttlefish is tender.

Extra Suggestions

  1. Low and slow cooking is essential to tenderize the cuttlefish without drying it out.

Necessary Equipment

  • Small pot or pan with a lid

Allergen Info

Always check ingredient labels for allergens, and talk to a health expert if you’re unsure.
  • Contains seafood and soy allergens