Savory Stuffed Mini Pumpkins

Category: Perfect Pairings & Anytime Bites

This savory fall dish features tender mini pumpkins hollowed out and filled with a robust mixture of ground beef, smooth pumpkin puree, and fragrant herbs like thyme, oregano, and sage. The filling combines sautéed onions and garlic with warming pumpkin pie spice, salt, and pepper, creating a balanced and comforting flavor profile. After brushing the pumpkins with olive oil and seasoning, they’re baked until soft and flavorful. This dish is ideal for gatherings, offering a pleasing combination of textures and seasonal ingredients.

Breanna smiling at the camera.
Created By Breanna
Last updated on Tue, 25 Nov 2025 17:43:47 GMT
A pan of stuffed mini pumpkins. Save
A pan of stuffed mini pumpkins. | foodiffy.com

This savory stuffed mini pumpkin recipe is perfect for bringing a cozy and festive vibe to your dinner table during fall. Each pumpkin is filled with a rich blend of ground beef, pumpkin puree, and fresh herbs for a comforting dish that feels both special and approachable for home cooks.

I first made this on a chilly autumn evening when I wanted something different but familiar. It quickly became a regular during the season for both its flavor and the way it impresses guests effortlessly.

Ingredients

  • 10 mini pumpkins: choose firm pumpkins with unblemished skins for easier cutting and cooking
  • 1 pound ground beef: provides a hearty filling concentrating on quality lean beef keeps it rich but not greasy
  • 1 can of pumpkin puree: adds moisture and deepens the pumpkin flavor without extra work
  • 1 large yellow onion: diced for sweetness and texture balancing the savory meat
  • 2 garlic cloves: minced for that essential aromatic punch that lifts the whole dish
  • 6 tablespoons olive oil: needed for sautéing and brushing to keep pumpkins tender and golden
  • 2 teaspoons salt: seasoning to enhance all flavors while respecting natural sweetness in the pumpkin
  • 1/2 teaspoon ground black pepper: adds gentle heat and depth
  • 1 teaspoon pumpkin pie spice: introduces warmth and complexity without overpowering the savory profile
  • Fresh herbs: thyme oregano and sage bring brightness and freshness always choose undamaged, fragrant leaves

Instructions

Build The Flavor Base:
Heat three tablespoons of olive oil in a pan over medium heat. Add diced onion and minced garlic. Cook for three to five minutes until onions soften and garlic releases fragrance. This step is key because it forms a savory foundation to complement the pumpkin puree and meat.
Prepare The Pumpkins:
Preheat the oven to four hundred degrees Fahrenheit. Rinse the mini pumpkins under cool water and pat dry with a towel. Cut off the tops carefully and scoop out seeds and stringy pulp with a spoon. Setting the pumpkins aside like this creates perfect edible containers ready for stuffing.
Mix The Filling:
In a large mixing bowl combine ground beef, pumpkin puree, the sautéed onion and garlic, pumpkin pie spice, salt, black pepper, and fresh herbs. Stir gently just until evenly blended. Be careful not to overmix or the filling will become dense.
Assemble The Dish:
Lightly grease a casserole dish or a cast-iron skillet with two tablespoons of olive oil. Place all mini pumpkins upright and brush each one inside and out with olive oil. Season their outsides with a sprinkle of salt and pepper. Fill each pumpkin cavity with the meat mixture, pressing gently to pack the filling but not so tight as to spill over. Replace each pumpkin lid and brush the tops with more oil.
Bake Till Tender:
Put the stuffed pumpkins into the preheated oven. Cook for thirty to thirty-five minutes until the pumpkin flesh is soft when pierced with a fork and the meat filling is cooked through and juicy. Remove carefully and serve immediately for best flavor and texture.
A person is eating food from a stuffed mini pumpkin.
A person is eating food from a stuffed mini pumpkin. | foodiffy.com

My favorite part has to be the balance between the tender roasted pumpkin and the savory, herb-filled beef. It reminds me of autumn dinners shared with family where the house smells like herbs and spices and everyone gathers around the table with warm mugs and full hearts.

Storage Tips

If you have leftovers let the pumpkins cool completely before storing them in an airtight container in the refrigerator. They will keep well for up to three days. Reheat gently in the oven to preserve texture and flavor instead of the microwave.

Ingredient Swaps

Ground beef can be swapped with ground turkey or chicken for a lighter version. Try adding chopped mushrooms or finely diced bell peppers into the filling for extra veggies and moisture. Sprinkle parmesan or mozzarella cheese inside before baking for a melty, flavorful twist.

Serving Ideas

Serve these pumpkins with a side of roasted root vegetables or a crisp green salad to balance the richness. A drizzle of maple syrup or a spoonful of sour cream on the side complements the spices beautifully. Pair with a warm cup of spiced apple cider for an autumnal experience everyone will love.

A person is eating a stuffed mini pumpkin.
A person is eating a stuffed mini pumpkin. | foodiffy.com

Making this dish always sparks warm autumn memories for me. Its deep flavor, cozy aroma, and festive look combine to make it a family favorite I return to year after year.

Frequently Asked Recipe Questions

→ What type of pumpkins work best for stuffing?

Mini pumpkins with firm skins are ideal as they hold their shape well during baking and offer an attractive serving vessel.

→ Can I substitute the ground beef with other proteins?

Yes, ground turkey, chicken, or sausage can be used to vary flavors while maintaining the hearty texture.

→ How do I prevent the pumpkins from drying out during baking?

Brushing the pumpkins with olive oil and baking at a moderate temperature ensures they stay tender and moist.

→ Is it possible to add vegetables to the stuffing mixture?

Chopped mushrooms, bell peppers, or spinach make excellent additions, adding moisture and layers of flavor.

→ When can I add cheese if I want a cheesy topping?

Sprinkle cheese like parmesan or mozzarella on top during the last few minutes of baking to melt it without overcooking.

Savory Stuffed Mini Pumpkins

Tender mini pumpkins filled with seasoned ground beef, pumpkin puree, and fresh herbs for a festive fall dish.

Preparation Time
20 mins
Time to Cook
35 mins
Overall Time
55 mins
Created By: Breanna

Type of Recipe: Sides & Snacks

Cooking Difficulty: Suitable for Beginners

Cultural Origin: American

Portion Size: 10 Number of Servings (10 stuffed mini pumpkins)

Dietary Options: Gluten-Free, Dairy-Free

Ingredients Required

→ Vegetables

01 10 mini pumpkins
02 1 large yellow onion, diced
03 2 garlic cloves, minced

→ Protein

04 450 grams ground beef

→ Canned Goods & Purees

05 425 grams canned pumpkin puree

→ Oils & Fats

06 6 tablespoons olive oil

→ Herbs & Spices

07 2 teaspoons salt
08 1/2 teaspoon ground black pepper
09 1 teaspoon pumpkin pie spice
10 1/2 tablespoon fresh thyme
11 1/2 tablespoon fresh oregano
12 1/2 tablespoon fresh sage, chopped

Guide to Cooking

Step 01

Set the oven temperature to 200°C (gas mark 6).

Step 02

Rinse the mini pumpkins and pat them dry. Cut off the tops and carefully scoop out the seeds and pulp. Set aside.

Step 03

Heat 3 tablespoons of olive oil in a pan over medium heat. Add diced onion and minced garlic, sautéing until fragrant, approximately 3 to 5 minutes.

Step 04

In a large bowl, mix ground beef, pumpkin puree, the sautéed onion and garlic, pumpkin pie spice, salt, pepper, thyme, oregano, and sage. Stir gently until ingredients are well incorporated.

Step 05

Grease a casserole dish or cast-iron skillet with 2 tablespoons of olive oil. Place the mini pumpkins inside, brush each with olive oil, and season generously with salt and pepper. Fill each pumpkin cavity evenly with the beef mixture, replace the tops, and brush them with olive oil.

Step 06

Transfer the filled mini pumpkins to the preheated oven. Bake for 30 to 35 minutes, or until the pumpkins are tender and the filling is cooked through.

Step 07

Remove from oven and serve immediately while hot.

Extra Suggestions

  1. Adjust seasoning according to preference.
  2. For variation, substitute ground beef with turkey, chicken, or sausage.
  3. Add cheese such as parmesan or mozzarella during the last few minutes of baking for a cheesy topping.
  4. Incorporate additional vegetables like chopped mushrooms, bell peppers, or spinach into the stuffing mixture for more complexity.

Necessary Equipment

  • Oven
  • Skillet or casserole dish
  • Mixing bowl
  • Knife
  • Sauté pan

Allergen Info

Always check ingredient labels for allergens, and talk to a health expert if you’re unsure.
  • Contains beef; verify individual meat allergies

Nutritional Info (Per Serving)

Nutrition facts are for general information and shouldn’t replace professional health advice.
  • Energy (Calories): 400
  • Fats: 25 g
  • Carbohydrates: 30 g
  • Protein: 22.5 g