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Mouth Beef Braciole is a fantastic way to turn a simple cut of meat into a stunning, flavorful dinner. This recipe layers fresh spinach and cheeses inside tender flank steak, rolled and baked in marinara sauce for a meal that feels special without demanding hours in the kitchen.
I first made this after having some leftover spinach and ricotta in my fridge. It quickly became a weekend favorite since it tastes impressive with little fuss.
Ingredients
- Fresh spinach: adds a fresh mild green taste. Kale is a great substitute for more bite and nutrition.
- Ricotta cheese: brings creamy texture. Mixing in mascarpone boosts richness if you want extra indulgence.
- Grated Parmesan cheese: adds salty umami. You can swap with Pecorino Romano for a sharper flavor.
- Breadcrumbs: help bind the filling. Choose gluten-free if needed or make your own by drying and crushing bread.
- Garlic: gives warmth and depth. Adjust the number of cloves to match your taste preference.
- Fresh basil and parsley: brighten the filling. Always go for fresh herbs for the best vibrant flavor.
- Beef flank steak: is lean but tender when cooked carefully. Look for a cut with even thickness for rolling.
- Salt and pepper: adjust seasoning to taste ensuring the beef flavors shine.
- Olive oil: is used for searing adding richness. Avocado oil works well if you prefer a neutral flavor.
- Marinara sauce: covers the rolled beef. Homemade sauce gives the best taste but quality store-bought is a fine shortcut.
- Toothpicks or kitchen twine: is essential to keep the roll tight during cooking.
Instructions
- Build The Filling:
- Mix fresh spinach chopped finely with ricotta, Parmesan, breadcrumbs, minced garlic, basil, and parsley in a bowl until fully combined. This blend provides a lush, seasoned filling that stays intact when rolled.
- Prepare The Meat:
- Lay your flank steak flat and gently pound with a meat mallet to an even thinness making it tender and easier to roll. Season both sides well with salt and pepper to enhance the beef’s natural flavors.
- Assemble The Braciole:
- Spread the filling evenly over the steak leaving a border about an inch wide on all sides to prevent filling leakage. Roll the steak up snugly from one end to the other making a compact cylinder and secure tightly with toothpicks or twine to hold its shape.
- Sear The Roll:
- Heat olive oil in a skillet on medium-high heat until shimmering. Add the roll carefully and brown for about 3 to 4 minutes on each side creating a flavorful crust and locking juices inside.
- Bake In Marinara:
- Place the seared braciole in a baking dish and pour marinara sauce over it covering the meat well. Cover with foil and bake in a preheated oven at 350 degrees Fahrenheit for 30 to 35 minutes. This slow oven time evenly cooks the beef and melds flavors.
- Rest And Serve:
- Remove the dish from oven and let the braciole rest for 5 to 10 minutes. This step allows juices to redistribute turning each slice moist and tender when cut. Slice into medallions and serve with extra sauce if desired.
I love how the filling ingredients balance each other especially the fresh herbs giving this dish a bright lift. Making this, my family always gathers around the table eager to slice into the warm, cheesy beef roll.
Storage Tips
Store cooled leftovers tightly wrapped in the fridge for up to three days. Reheat gently covered with foil to keep moist. You can also freeze cooked braciole in an airtight container for up to two months.
Ingredient Swaps
Spinach can be swapped for kale or Swiss chard if you prefer a heartier green. Ricotta may be combined with cottage cheese for a lighter texture. Beef flank steak can be replaced with top round but watch cooking times as it may be leaner and tougher.
Serving Ideas
Pair with creamy polenta or garlic mashed potatoes for a comforting meal. A side of sautéed green beans or roasted carrots adds balance and color. A simple green salad with vinaigrette works great for a lighter option.
This braciole will impress your guests with its rich flavors and tender texture.
Frequently Asked Recipe Questions
- → What cut of beef works best for this dish?
Flank steak is ideal as it is thin, lean, and easy to flatten and roll, creating tender braciole.
- → Can I substitute the spinach in the filling?
Yes, kale or other leafy greens can be used as alternatives to spinach to vary flavor and texture.
- → How do I keep the rolled beef from unrolling during cooking?
Use toothpicks or kitchen twine to securely hold the rolled beef in place while searing and baking.
- → Is it necessary to sear the rolls before baking?
Searing creates a flavorful crust and seals in the juices before baking, enhancing texture and taste.
- → What sauce pairs well with this beef roll?
A rich marinara sauce perfectly complements the savory filling and tender beef, adding moisture and depth.
- → Can I use gluten-free breadcrumbs for the filling?
Absolutely, gluten-free breadcrumbs work well and maintain the structure and texture of the filling.