Mouth Beef Braciole Delight

Category: Everyday Mains Made Simple

This dish features thinly pounded beef flank steak wrapped around a savory mix of spinach, ricotta, Parmesan, breadcrumbs, and fresh herbs. The roll is seared to develop a flavorful crust then gently baked in a rich marinara sauce until tender and juicy. The filling combines creamy cheese and fresh greens, creating layers of texture and flavor. Resting before slicing allows the juices to redistribute, ensuring every bite is moist and satisfying. A classic comfort food that highlights simple, fresh ingredients.

Breanna smiling at the camera.
Created By Breanna
Last updated on Sun, 15 Feb 2026 17:35:50 GMT
A mouth watering beef braciole. Save
A mouth watering beef braciole. | foodiffy.com

Mouth Beef Braciole is a fantastic way to turn a simple cut of meat into a stunning, flavorful dinner. This recipe layers fresh spinach and cheeses inside tender flank steak, rolled and baked in marinara sauce for a meal that feels special without demanding hours in the kitchen.

I first made this after having some leftover spinach and ricotta in my fridge. It quickly became a weekend favorite since it tastes impressive with little fuss.

Ingredients

  • Fresh spinach: adds a fresh mild green taste. Kale is a great substitute for more bite and nutrition.
  • Ricotta cheese: brings creamy texture. Mixing in mascarpone boosts richness if you want extra indulgence.
  • Grated Parmesan cheese: adds salty umami. You can swap with Pecorino Romano for a sharper flavor.
  • Breadcrumbs: help bind the filling. Choose gluten-free if needed or make your own by drying and crushing bread.
  • Garlic: gives warmth and depth. Adjust the number of cloves to match your taste preference.
  • Fresh basil and parsley: brighten the filling. Always go for fresh herbs for the best vibrant flavor.
  • Beef flank steak: is lean but tender when cooked carefully. Look for a cut with even thickness for rolling.
  • Salt and pepper: adjust seasoning to taste ensuring the beef flavors shine.
  • Olive oil: is used for searing adding richness. Avocado oil works well if you prefer a neutral flavor.
  • Marinara sauce: covers the rolled beef. Homemade sauce gives the best taste but quality store-bought is a fine shortcut.
  • Toothpicks or kitchen twine: is essential to keep the roll tight during cooking.

Instructions

Build The Filling:
Mix fresh spinach chopped finely with ricotta, Parmesan, breadcrumbs, minced garlic, basil, and parsley in a bowl until fully combined. This blend provides a lush, seasoned filling that stays intact when rolled.
Prepare The Meat:
Lay your flank steak flat and gently pound with a meat mallet to an even thinness making it tender and easier to roll. Season both sides well with salt and pepper to enhance the beef’s natural flavors.
Assemble The Braciole:
Spread the filling evenly over the steak leaving a border about an inch wide on all sides to prevent filling leakage. Roll the steak up snugly from one end to the other making a compact cylinder and secure tightly with toothpicks or twine to hold its shape.
Sear The Roll:
Heat olive oil in a skillet on medium-high heat until shimmering. Add the roll carefully and brown for about 3 to 4 minutes on each side creating a flavorful crust and locking juices inside.
Bake In Marinara:
Place the seared braciole in a baking dish and pour marinara sauce over it covering the meat well. Cover with foil and bake in a preheated oven at 350 degrees Fahrenheit for 30 to 35 minutes. This slow oven time evenly cooks the beef and melds flavors.
Rest And Serve:
Remove the dish from oven and let the braciole rest for 5 to 10 minutes. This step allows juices to redistribute turning each slice moist and tender when cut. Slice into medallions and serve with extra sauce if desired.
A mouth watering beef braciole.
A mouth watering beef braciole. | foodiffy.com

I love how the filling ingredients balance each other especially the fresh herbs giving this dish a bright lift. Making this, my family always gathers around the table eager to slice into the warm, cheesy beef roll.

Storage Tips

Store cooled leftovers tightly wrapped in the fridge for up to three days. Reheat gently covered with foil to keep moist. You can also freeze cooked braciole in an airtight container for up to two months.

Ingredient Swaps

Spinach can be swapped for kale or Swiss chard if you prefer a heartier green. Ricotta may be combined with cottage cheese for a lighter texture. Beef flank steak can be replaced with top round but watch cooking times as it may be leaner and tougher.

Serving Ideas

Pair with creamy polenta or garlic mashed potatoes for a comforting meal. A side of sautéed green beans or roasted carrots adds balance and color. A simple green salad with vinaigrette works great for a lighter option.

A mouth watering beef braciole.
A mouth watering beef braciole. | foodiffy.com

This braciole will impress your guests with its rich flavors and tender texture.

Frequently Asked Recipe Questions

→ What cut of beef works best for this dish?

Flank steak is ideal as it is thin, lean, and easy to flatten and roll, creating tender braciole.

→ Can I substitute the spinach in the filling?

Yes, kale or other leafy greens can be used as alternatives to spinach to vary flavor and texture.

→ How do I keep the rolled beef from unrolling during cooking?

Use toothpicks or kitchen twine to securely hold the rolled beef in place while searing and baking.

→ Is it necessary to sear the rolls before baking?

Searing creates a flavorful crust and seals in the juices before baking, enhancing texture and taste.

→ What sauce pairs well with this beef roll?

A rich marinara sauce perfectly complements the savory filling and tender beef, adding moisture and depth.

→ Can I use gluten-free breadcrumbs for the filling?

Absolutely, gluten-free breadcrumbs work well and maintain the structure and texture of the filling.

Mouth Beef Braciole

Tender beef rolled with spinach, cheese, and herbs, slow-cooked in marinara for deep flavor.

Preparation Time
20 mins
Time to Cook
35 mins
Overall Time
55 mins
Created By: Breanna

Type of Recipe: Lunch & Dinner

Cooking Difficulty: Intermediate Skill Needed

Cultural Origin: Italian

Portion Size: 4 Number of Servings

Dietary Options: ~

Ingredients Required

→ Filling

01 240 ml fresh spinach (can substitute with kale)
02 240 ml ricotta cheese (mixing with mascarpone elevates richness)
03 60 ml grated Parmesan cheese (Pecorino Romano is a suitable substitute)
04 60 ml gluten-free breadcrumbs (optional for gluten-free option)
05 3 cloves garlic (adjust to taste)
06 60 ml fresh basil, chopped
07 60 ml fresh parsley, chopped

→ Meat

08 450 g beef flank steak, lean and tender
09 5 ml salt (adjust to taste)
10 5 ml black pepper (adjust to taste)

→ Preparation

11 30 ml olive oil (avocado oil as alternative)
12 240 ml marinara sauce (homemade preferred, store-bought acceptable)
13 Toothpicks or kitchen twine for securing rolls

Guide to Cooking

Step 01

Set oven temperature to 175°C and allow it to preheat.

Step 02

Gently pound the beef flank steak to flatten it evenly, then season both sides with salt and pepper.

Step 03

In a bowl, mix spinach, ricotta, Parmesan, breadcrumbs, garlic, basil, and parsley until evenly incorporated.

Step 04

Spread the filling mixture over the steak, leaving a 2.5 cm border along the edges.

Step 05

Roll the steak tightly from one end and secure it with toothpicks or kitchen twine to hold its shape during cooking.

Step 06

Heat olive oil in a skillet over medium-high heat and sear the rolled steak for 3-4 minutes per side until browned.

Step 07

Place the seared roll in a baking dish, pour marinara sauce over it, cover, and bake for 30-35 minutes until the internal temperature reaches 63°C.

Step 08

Allow the braciole to rest for 5-10 minutes before slicing and serving.

Extra Suggestions

  1. Substituting kale for spinach alters flavor and texture slightly. Using gluten-free breadcrumbs allows this dish to be gluten-free.

Necessary Equipment

  • Skillet
  • Oven
  • Meat mallet or rolling pin
  • Toothpicks or kitchen twine
  • Baking dish

Allergen Info

Always check ingredient labels for allergens, and talk to a health expert if you’re unsure.
  • Contains dairy and gluten (unless gluten-free breadcrumbs are used)

Nutritional Info (Per Serving)

Nutrition facts are for general information and shouldn’t replace professional health advice.
  • Energy (Calories): 480
  • Fats: 28 g
  • Carbohydrates: 20 g
  • Protein: 35 g