Baked Lobster Oreganata

Category: Plan Ahead for Stress-Free Weekdays

This baked lobster dish features succulent lobster tails coated with a flavorful blend of seasoned breadcrumbs, grated Parmesan, and fresh parsley. A splash of white wine and olive oil adds moisture and depth during cooking. The lobster is cut lengthwise to allow the topping to infuse and crisp while baking at 400°F for 15-20 minutes. This method ensures tender, juicy lobster with a golden, aromatic crust. Ideal for special dinners or refined weeknight meals.

Breanna smiling at the camera.
Created By Breanna
Last updated on Tue, 06 Jan 2026 16:29:28 GMT
A close up of a lobster with a green topping. Save
A close up of a lobster with a green topping. | foodiffy.com

Lobster Oreganata is a stunningly simple dish that feels special without requiring fuss in the kitchen. This recipe is perfect for home cooks who want to impress with fresh lobster but appreciate an easy method that brings out rich flavors with minimal steps. Whether it is a weeknight treat or a celebratory meal at home this preparation delivers a bright and savory crust with a tender lobster interior.

I tried this after picking up lobster tails on a whim and it quickly became a go-to for special dinners that feel luxurious but are simple to prepare.

Ingredients

  • Two lobster tails or whole lobsters for a more dramatic presentation: fresh and firm shells means quality seafood
  • Three tablespoons of seasoned breadcrumbs: give the dish texture and help create a beautiful golden crust
  • One tablespoon grated Parmesan cheese: adds a nutty umami lift choose a fresh block of cheese to grate yourself for best flavor
  • Two tablespoons chopped parsley: bring a fresh herbal note that brightens the richness
  • A splash of white wine about half a cup: contributes acidity and lifts the overall taste. Dry wine varieties work best
  • One quarter cup olive oil: for moisture and to help brown the topping pick extra virgin for the best aroma and taste

Instructions

Place Lobsters For Baking:
Put the lobster tails or whole lobsters in a baking dish that almost fits them snugly. This keeps them stable and lets juices collect around the seafood while cooking.
Cut And Open The Shell:
Carefully cut the lobsters lengthwise down the belly shell side. Open them gently to expose the meat while keeping the tail intact and able to hold the topping.
Add Olive Oil And Topping:
Drizzle the olive oil evenly over the exposed lobster meat. Sprinkle the seasoned breadcrumbs next followed by chopped parsley and grated Parmesan cheese in an even layer to ensure a crunchy topping.
Pour In White Wine:
Add a little of the white wine directly on the tails and the rest around the baking dish. This will steam the lobster lightly while baking and keep the meat tender and moist.
Bake Until Golden:
Cook in the preheated 400-degree oven for 15 to 20 minutes depending on lobster size. The topping should be golden brown and lobster meat opaque and just cooked through. Avoid overcooking to keep the lobster tender.
A dish of lobster with a sauce on top.
A dish of lobster with a sauce on top. | foodiffy.com

One of my favorite parts is the breadcrumb crust. I learned to never skip the parsley because it lightens the dish and makes the flavors pop. This recipe reminds me of family dinners where everyone gathered around the table for a special seafood meal that did not feel intimidating to make.

Storage tips

Cooked lobster oreganata stores well in the fridge for 2 days in an airtight container. To reheat cover loosely with foil and warm in a 350-degree oven for about 10 minutes so the topping stays crisp.

Ingredient swaps

If you do not have Parmesan use Pecorino Romano or aged Asiago for a similar salty punch. Fresh herbs like oregano or basil can replace parsley for a twist on flavor. Instead of white wine try a splash of lemon juice combined with a bit of broth.

Serving ideas

Serve with a lemon wedge and chopped fresh herbs on top for extra brightness. Pair with roasted vegetables or garlic mashed potatoes for a more filling meal. A chilled glass of the same white wine you cooked with complements the dish nicely.

A plate of lobster with a sauce on top.
A plate of lobster with a sauce on top. | foodiffy.com

This dish is a perfect balance of simplicity and flavor that makes both weekday meals and special occasions memorable.

Frequently Asked Recipe Questions

→ What is the best way to prepare lobster tails for baking?

Cut the lobster tails lengthwise along the belly to expose the meat, allowing the seasoning and toppings to infuse and crisp during baking.

→ Can I use whole lobsters instead of tails?

Yes, whole lobsters can be prepared similarly by splitting the shell and applying the breadcrumb mixture, adjusting cooking time as needed.

→ How does white wine enhance this dish?

White wine adds subtle acidity and moisture, balancing the richness of the lobster and enriching the breadcrumb topping's flavor.

→ What type of breadcrumbs work best for this preparation?

Seasoned breadcrumbs provide extra flavor and a crisp texture, but plain breadcrumbs can be used with added herbs and spices.

→ Is olive oil necessary for this method?

Olive oil keeps the topping moist and helps brown the breadcrumbs, contributing to a golden, flavorful crust.

Lobster Oreganata Baked

Succulent lobster tails baked with a savory breadcrumb, Parmesan, and parsley topping.

Preparation Time
10 mins
Time to Cook
15 mins
Overall Time
25 mins
Created By: Breanna

Type of Recipe: Meal Prep

Cooking Difficulty: Intermediate Skill Needed

Cultural Origin: Italian

Portion Size: 2 Number of Servings (2 lobster tails or whole lobsters)

Dietary Options: Low-Carb Friendly

Ingredients Required

→ Seafood

01 2 lobster tails or whole lobsters

→ Toppings

02 45 grams seasoned breadcrumbs
03 15 grams grated Parmesan cheese
04 15 grams chopped fresh parsley

→ Liquids

05 120 milliliters dry white wine
06 60 milliliters olive oil

Guide to Cooking

Step 01

Set the oven temperature to 200°C (400°F).

Step 02

Place the lobster tails or whole lobsters in a baking dish slightly larger than their size. Split the shell lengthwise along the belly side, gently opening it without detaching the meat.

Step 03

Brush the exposed lobster meat with olive oil, then evenly sprinkle seasoned breadcrumbs, chopped parsley, and grated Parmesan cheese over the top.

Step 04

Pour the dry white wine over and around the lobster tails, ensuring some wine coats the meat and some collects in the baking dish.

Step 05

Cook in the preheated oven for 15 to 20 minutes, adjusting time according to the lobster size until the topping is golden and the lobster meat is thoroughly cooked.

Extra Suggestions

  1. Cooking time varies by lobster size; monitor to avoid overcooking, which can toughen the meat.

Necessary Equipment

  • Oven
  • Baking dish
  • Brush for oil application
  • Knife for shell cutting

Allergen Info

Always check ingredient labels for allergens, and talk to a health expert if you’re unsure.
  • Contains shellfish and dairy (Parmesan cheese)

Nutritional Info (Per Serving)

Nutrition facts are for general information and shouldn’t replace professional health advice.
  • Energy (Calories): 480
  • Fats: 30 g
  • Carbohydrates: 12 g
  • Protein: 42 g