Flavorful grilled chicken breast

This grilled chicken breast recipe is an easy go to when you want something quick, tasty, and healthy on the table. It comes together fast and packs flavor with simple pantry spices that you might already have. I often make this when I need a protein fix without fuss, and it never disappoints.

I threw this together on a weeknight when I had little time, and it quickly became a family favorite for its bright, smoky flavor.

Ingredients

• Kosher salt: for seasoning and bringing out natural chicken flavors choose coarse for even distribution
• Ground black pepper: adds a mild heat freshly ground is best for aroma
• Ground cumin: offers a warm earthy note fresh ground from whole seeds is ideal if possible
• Chili powder: gives a smoky, slightly spicy kick pick one balanced in heat and flavor
• Onion powder: deepens the savory profile buy a vibrant, fresh tin for best taste
• Garlic powder: adds subtle pungency quality matters for real depth
• Olive oil: helps marinades cling and keeps chicken moist use extra virgin for richness
• Boneless, skinless chicken breasts: make grilling quick and easy opt for fresh meat from a trusted source
• Fresh lime juice: brightens the dish with citrusy zing this is optional but highly recommended
• Chopped fresh cilantro: offers a fresh herbaceous finish select bright green leaves with no wilting

Instructions

Heat The Grill:

Preheat your grill to medium high about 375 to 450 degrees Fahrenheit. Oil the grates or your grill pan well to prevent sticking. A properly heated grill sears the chicken locking in moisture and flavor.

Mix The Seasoning:

In a small bowl combine the kosher salt, black pepper, cumin, chili powder, onion powder, and garlic powder. Mixing ensures an even spice blend that will coat the chicken beautifully.

Prepare The Chicken:

Drizzle the olive oil over the chicken breasts. Using your hands or a brush rub the mixed seasoning all over, making sure to cover every surface. The oil helps the spices stick and also keeps the meat tender during the cook.

Grill The Chicken:

Place the chicken on the hot grill. Cook for around 6 to 8 minutes on one side without moving to get those lovely grill marks. Flip and continue grilling for another 6 to 8 minutes. The total cooking time should be about 12 to 15 minutes depending on thickness. Use a thermometer to check for an internal temperature of 165 degrees Fahrenheit.

Finish And Serve:

Once grilled, squeeze fresh lime juice over the chicken for a bright lift. Sprinkle chopped cilantro evenly on top for fresh herbal notes. Serve immediately for the best texture and flavor.

My favorite ingredient here is the cumin because it adds a subtle smokiness that complements the chili powder so well. I remember grilling chicken like this on summer evenings with friends where the fresh lime and cilantro really made it special.

Storage tips

Store leftover grilled chicken in an airtight container in the fridge for up to 3 days. It reheats well in a skillet or microwave but avoid overcooking to keep it juicy. To refresh, add a squeeze of lime or a sprinkle of fresh herbs before serving.

Ingredient swaps

If you do not have cumin, smoked paprika can be a great substitute offering a slightly different smoky flavor. Instead of chicken breasts, boneless thighs work well too if you prefer more tender meat. Use lemon juice instead of lime if that’s what you have on hand.

Serving ideas

This grilled chicken is excellent sliced over salads, inside fresh wraps, or alongside roasted vegetables and grains like quinoa or rice. It also pairs well with avocado or a dollop of Greek yogurt for creaminess.

This grilled chicken breast recipe delivers quick, flavorful results that will soon become a household favorite.

Frequently Asked Recipe Questions

→ How do I ensure the chicken breast stays juicy?

Coating the chicken with olive oil before seasoning helps lock in moisture. Also, avoid overcooking by grilling until just done, around 165°F internal temperature.

→ Can I use other spices besides cumin and chili powder?

Yes, spices like smoked paprika, coriander, or dried oregano can be used to customize the flavor profile while keeping the dish vibrant.

→ What is the best grill temperature for cooking chicken breasts?

A medium-high heat of 375-450°F allows the chicken to sear nicely without drying out, cooking evenly in about 12-15 minutes.

→ Is it necessary to marinate the chicken before grilling?

Marinating isn’t required here since the spice rub and olive oil provide good flavor and moisture. However, a short marinate can deepen taste if desired.

→ How can I tell when the chicken breast is fully cooked?

Use a meat thermometer to check for an internal temperature of 165°F, or cut into the thickest part to ensure no pink remains.

→ What do the lime juice and cilantro add to the dish?

Fresh lime juice brightens the flavors with a tangy edge, while chopped cilantro adds fresh herbal notes, balancing the warm spices.