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This buffalo chicken salad is a quick fix for busy days when you want something flavorful and satisfying without fuss. It brings the spicy tang of buffalo sauce together with creamy textures and fresh crunch, making it perfect for packed lunches or a light dinner.
I first made this on a whim using leftovers and it instantly became a favorite for easy entertaining and weekday meals alike
Ingredients
- Three cups shredded rotisserie chicken: provides tender protein and convenience so you skip cooking from scratch
- Half a cup of finely chopped celery: adds a crisp texture and fresh flavor
- Three tablespoons chopped green onion: brings a mild sharpness that brightens the whole salad
- Half a cup finely chopped red onion: gives a sweet bite that contrasts nicely with the creaminess
- Half a cup of avocado oil mayonnaise: for rich smoothness and healthier fats
- Quarter cup plain Greek yogurt: lightens the dressing while adding tang and creaminess
- Quarter cup buffalo sauce: layers in the signature spicy, vinegary kick choose a brand with balanced heat for best flavor
- One teaspoon garlic powder: enhances the savoriness without overpowering
- Half teaspoon onion powder: complements the fresh onions with a gentle depth
- Half teaspoon sea salt and dash of black pepper: season everything evenly
Instructions
- Build The Veggie Base:
- Finely chop the celery, green onion, and red onion ensuring uniform pieces so every bite has balanced texture and flavor
- Prepare The Chicken:
- Shred the rotisserie chicken into bite-sized pieces for easy mixing and eating
- Mix The Dressing:
- In a small bowl combine avocado oil mayonnaise, Greek yogurt, buffalo sauce, garlic powder, onion powder, sea salt, and black pepper. Stir thoroughly to create a creamy and tangy dressing that coats well
- Combine Main Ingredients:
- Place shredded chicken and chopped vegetables in a large bowl making sure the salad is ready for dressing
- Coat The Salad:
- Pour the dressing over the chicken and vegetables then mix thoroughly so all ingredients are evenly coated giving each bite a burst of flavor
- Serve Or Store:
- Serve immediately for freshest taste or refrigerate for later use allowing flavors to meld more deeply
Buffalo sauce is truly my favorite ingredient here. It provides that perfect balance of heat and tang that wakes up the whole salad. This recipe became a staple at family gatherings when I discovered how well it satisfies even spice-shy eaters by mellowing out when chilled.
Storage tips
Keep refrigerated in an airtight container to maintain freshness and texture
Best enjoyed within three days as the salad can become watery over time
Stir before serving if sitting for a while to redistribute dressing and flavors
Ingredient swaps
Try swapping buffalo sauce for a smoky barbecue sauce for a different but equally delicious twist
Use smoked paprika and hot sauce if you want to make your own buffalo-style blend at home
Replace celery with diced cucumber or bell peppers for varied crunch and color
Serving ideas
Serve over mixed greens or romaine for a filling salad meal
Use as a hearty sandwich filling or stuff into pita pockets for easy lunches
Pair with crunchy tortilla chips for a casual party dip alternative
This salad is one of those rare recipes where leftovers taste even better the next day.
Frequently Asked Recipe Questions
- → Can I use fresh chicken instead of rotisserie?
Yes, freshly cooked chicken breast or thighs can be shredded to maintain tenderness and flavor in the salad.
- → What can I substitute for buffalo sauce?
Hot sauce mixed with a bit of melted butter or a spicy wing sauce can replicate buffalo sauce’s tangy heat.
- → Is there a good alternative to avocado oil mayonnaise?
Regular mayonnaise or a light olive oil mayonnaise work well as a creamy base for the dressing.
- → How long can I store this mix?
Stored in an airtight container, it stays fresh in the refrigerator for up to 2 days, preserving texture and flavor.
- → Can I add other vegetables to this salad?
Absolutely, cucumber, bell peppers, or shredded carrots add extra crunch and vibrant color.