Spinach Lasagna Roll-Ups

Category: Everyday Mains Made Simple

This dish highlights tender noodles filled with a creamy blend of spinach, ricotta, mozzarella, and parmesan cheeses, enhanced by a fragrant tomato sauce simmered with garlic, onions, and Italian herbs. After carefully rolling and layering, the bundles bake until bubbly and golden, resulting in a flavorful, satisfying meal. Perfect for a weeknight dinner, it balances fresh greens with rich cheeses and aromatic herbs to create a comforting, wholesome dish that’s both simple and elegant.

Breanna smiling at the camera.
Created By Breanna
Last updated on Thu, 13 Nov 2025 21:30:41 GMT
Spinach lasagna roll-ups on a plate. Save
Spinach lasagna roll-ups on a plate. | foodiffy.com

These spinach lasagna roll-ups are a wonderful way to transform classic comfort food into a family-friendly weeknight dinner. The creamy cheese and spinach filling wrapped in tender pasta with a rich tomato sauce offers a satisfying meal that feels special without fuss.

I first made these after craving lasagna but wanting something easier to serve and they quickly became a staple for busy evenings.

Ingredients

  • Olive oil: enriches the sauce with a smooth base look for a fresh extra virgin variety
  • Onion: provides sweetness and depth choose firm onions without soft spots
  • Crushed tomatoes: ensure a bright tomato flavor opt for quality cans with no additives
  • Garlic: adds a savory punch select firm cloves that give a strong aroma
  • Dried basil dried oregano and dried parsley: bring the classic Italian herb flavors keep spices fresh for maximum taste
  • Salt and pepper: season the dish remember to adjust gradually to your taste
  • Frozen spinach: offers convenience and nutrition drain well to avoid excess liquid
  • Ricotta cheese: creates the creamy filling pick whole milk ricotta if possible for richness
  • Mozzarella cheese: melts beautifully use fresh shredded for best texture
  • Parmesan: adds sharpness and umami buy a wedge to grate yourself for better flavor
  • Egg: binds the filling together getting a fresh egg ensures good stability
  • Lasagna noodles: hold everything together use no boil noodles for shortcut or traditional cooked noodles for best texture

Instructions

Build The Sauce:
Heat olive oil in a saucepan over medium heat. Add diced onions and sauté slowly for about five to seven minutes until translucent and fragrant. This develops the base flavor so don’t rush this step. Stir in crushed tomatoes, minced garlic, dried basil, oregano, and parsley. Cover and let simmer gently for twenty minutes so the flavors meld perfectly.
Prepare The Noodles:
While sauce simmers, cook lasagna noodles according to package directions until al dente. Drain carefully and spread on a clean towel or parchment paper to cool without sticking.
Mix The Filling:
In a bowl, combine well-drained spinach, ricotta, one and a half cups mozzarella, parmesan, and egg. Mixing these ingredients well ensures even flavor and texture throughout.
Roll The Lasagna:
Lay each cooled noodle flat. Spread about a quarter cup of the cheese and spinach mixture evenly along the noodle length. Carefully roll the noodle from one end to the other making a neat tube.
Assemble The Dish:
Spread one cup of the tomato sauce in the bottom of a 9x13 baking pan. Place each roll-up seam side down in the sauce. Spoon remaining sauce evenly over the roll-ups and sprinkle the remaining mozzarella cheese on top.
Bake To Perfection:
Put the dish in a preheated 375 degree oven for about 25 minutes or until bubbling and the cheese on top is melted and golden.
A plate of spinach lasagna roll-ups.
A plate of spinach lasagna roll-ups. | foodiffy.com

My favorite part is the creamy spinach and cheese filling which feels indulgent but is full of veggies. This recipe always reminds me of cozy Sundays at home when the house smelled of tomato sauce simmering for housewarming gatherings.

Storage Tips

Store leftovers in an airtight container in the refrigerator up to four days. Reheat covered in the oven at 350 degrees until warmed through to retain moisture and softness. You can also freeze individual portions tightly wrapped& thaw completely before reheating to keep the best texture.

Ingredient Swaps

Try swapping ricotta with cottage cheese for a lighter filling or adding fresh herbs like basil and parsley for brightness. Ground Italian sausage or cooked mushrooms make great protein-packed alternatives to spinach. For dairy-free options use vegan cheese blends and skip the egg replacing it with a flax egg or blended tofu.

Serving Ideas

Serve these roll-ups with a crisp green salad dressed in lemon vinaigrette or garlic roasted vegetables for a complete meal. A side of crusty bread is perfect for sopping up extra sauce. Pair with a chilled white wine such as Pinot Grigio or a light red like Chianti to balance the richness.

Spinach lasagna roll-ups with cheese.
Spinach lasagna roll-ups with cheese. | foodiffy.com

Enjoy this comforting dish with your loved ones for a quick yet satisfying dinner that feels homemade and special every time.

Frequently Asked Recipe Questions

→ How should the spinach be prepared before mixing?

Ensure the spinach is fully thawed and well-drained to avoid excess moisture that can make the filling watery.

→ Can I use fresh spinach instead of frozen?

Yes, fresh spinach should be cooked down and squeezed dry to remove extra water before mixing with the cheeses.

→ What type of noodles work best for the roll-ups?

Standard lasagna noodles that can be boiled tender and handle rolling without breaking are ideal for this dish.

→ How long should the tomato sauce simmer?

Simmer the sauce for at least 20 minutes to blend the flavors of garlic, onions, and herbs thoroughly.

→ Can the dish be prepared in advance?

Yes, you can assemble the roll-ups ahead of time and refrigerate before baking, which allows the flavors to meld even further.

Spinach Lasagna Roll-Ups

Creamy spinach and cheeses rolled in noodles, baked with a savory tomato sauce for a comforting meal.

Preparation Time
30 mins
Time to Cook
45 mins
Overall Time
75 mins
Created By: Breanna

Type of Recipe: Lunch & Dinner

Cooking Difficulty: Intermediate Skill Needed

Cultural Origin: Italian

Portion Size: 6 Number of Servings (6 servings)

Dietary Options: Good for Vegetarians

Ingredients Required

→ Sauce

01 15 ml olive oil
02 1 medium onion, diced
03 794 g crushed tomatoes
04 3 cloves garlic, minced
05 3 tsp dried basil
06 2 tsp dried oregano
07 2 tsp dried parsley
08 Salt and black pepper, to taste

→ Filling

09 283 g frozen spinach, thawed and well-drained
10 425 g ricotta cheese
11 360 g mozzarella cheese, shredded
12 67 g parmesan cheese, shredded
13 1 large egg

→ Pasta

14 12 lasagna noodles

Guide to Cooking

Step 01

Heat olive oil in a medium saucepan over medium heat. Add diced onions and sauté until translucent, about 5 minutes. Stir in crushed tomatoes, minced garlic, dried basil, oregano, and parsley. Cover and simmer on low-medium heat for 20 minutes.

Step 02

Cook noodles according to package instructions until al dente. Drain and transfer to a cool surface to prevent sticking. Preheat oven to 190°C.

Step 03

Combine thawed spinach, ricotta, 180 g mozzarella, parmesan, and egg in a bowl. Mix until evenly blended.

Step 04

Lay each noodle flat on parchment paper. Spread approximately 60 ml of the cheese mixture evenly along the length. Roll up noodles from one end to the other.

Step 05

Pour 240 ml of tomato sauce into the bottom of a 23x33 cm baking dish. Place the roll-ups seam side down in the dish. Spoon remaining sauce over each roll-up and sprinkle remaining mozzarella on top. Bake for 25 minutes until bubbly and heated through.

Extra Suggestions

  1. Ensure the spinach is thoroughly drained to avoid excess moisture in the filling.
  2. Adjust cheese quantities to taste for a creamier or lighter texture.
  3. For a meat variation, substitute spinach with cooked ground meat before mixing with cheeses.

Necessary Equipment

  • Medium saucepan
  • Large pot for noodles
  • 23x33 cm (9x13 inch) baking dish
  • Mixing bowls
  • Parchment paper

Allergen Info

Always check ingredient labels for allergens, and talk to a health expert if you’re unsure.
  • Contains dairy and eggs
  • Contains gluten

Nutritional Info (Per Serving)

Nutrition facts are for general information and shouldn’t replace professional health advice.
  • Energy (Calories): 500
  • Fats: 22.5 g
  • Carbohydrates: 45 g
  • Protein: 32.5 g