Vibrant Italian Sub Pasta

As seen in Fast, Simple Recipes for Busy Days.

Grab all the tasty stuff from an Italian sandwich and toss it with pasta for a super colorful, zesty salad. Salami, mini pepperoni, Muenster, Provolone, black olives, banana peppers, tomatoes, and romaine come together with a homemade dressing that pulls all the flavors together. Chill it so everything soaks up that goodness before serving. It's awesome for meal prep, big get-togethers, or just quick lunches. Add your favorite toppings, toss on more lettuce or veggies if you're feeling wild, and keep leftovers for a couple days—it's still fresh and bold after sitting.

Breanna
Created By Breanna
Last updated on Tue, 27 May 2025 16:23:21 GMT
A big bowl packed with pasta salad and fresh meats and veggies. Save Pin
A big bowl packed with pasta salad and fresh meats and veggies. | foodiffy.com

Whenever I'm craving something with all the bold taste of an Italian deli sub but don't feel like turning on the oven, I whip up this cool, pasta-packed salad. You get zingy meat, tangy pickled veggies, cheese cubes, and crisp lettuce tangled up with noodles. Everybody digs in—it's way more fun than a regular old sandwich, especially when there's a crowd around.

The first time I brought this to a BBQ, folks were sneaking seconds long before the burgers even hit the table. These days, it's my potluck standby. It vanishes faster than anything else I make.

Tasty Ingredients

  • Romaine lettuce, shredded: the crunch holds up even with dressing
  • Grape tomatoes, halved: sweet and juicy little bursts
  • Pink onion, chopped: mild for just a bit of bite
  • Sliced black olives: plump and soft with a nice brined flavor
  • Banana peppers, chopped: you want them tangy, firm, and bright yellow
  • Provolone cheese, cubed: go for the sharper kind if you love extra flavor
  • Muenster cheese, cubed: brings a creamy touch that balances the zip
  • Mini pepperoni: grab the tiny rounds so every bite has some meat
  • Salami, chopped: the spicier and pepperier, the better it tastes
  • Dry pasta: twisty shapes like Loopdy-Loos are best for scooping up dressing

Simple Step-by-Step Instructions

Dress and Chill:
Drizzle your dressing evenly over the full bowl, tossing everything to coat every bit. Cover with plastic wrap and let it hang out in the fridge for about an hour so flavors blend nicely. Give it all a big toss again before serving.
Make the Dressing:
Mix up your favorite Italian dressing or hoagie-style spread in a small bowl. Whisk it like you mean it so it turns creamy and everything comes together.
Mix Up Veggies, Cheeses, and Meats:
Toss in all your salami, mini pepperoni, the cheese cubes, olives, chopped onion, halved tomatoes, peppers, and lettuce with your cooked pasta. Use some big spoons and mix until everything looks even.
Boil Your Pasta:
Bring a hefty pot of salted water to a boil, pour in the pasta, and cook until it's just right—al dente is best for this. Dump it into a colander, run under cold water to chill, shake off extra drops, then toss it all into a giant bowl.
A big bowl full of pasta salad loaded with veggies. Save Pin
A big bowl full of pasta salad loaded with veggies. | foodiffy.com

Honestly, I'm obsessed with the banana peppers. That zingy snap cuts through everything else and brings me right back to grabbing hoagies with my cousins at the beach every summer.

Keeping It Fresh

This salad keeps great up to two days if you stash it covered in the fridge. Make sure to toss it before dishing up since things settle on the bottom. Dry? Just splash on more dressing or a slick of olive oil to bring it back.

Swap-In Ideas

Use whatever you've got! Mozzarella or cheddar works instead of muenster if you want it sharper. Craving spice? Hot capicola replaces salami nicely. Not into banana peppers? Sliced red bell pepper fits right in.

Big bowl of pasta salad with ham and fresh blueberries. Save Pin
Big bowl of pasta salad with ham and fresh blueberries. | foodiffy.com

Fun Ways to Serve

Pile it high on a serving platter and sprinkle with more lettuce for a deli-style vibe. It's perfect next to grilled brats or paired with a simple veggie soup. At parties, I spoon it into little cups so everyone can grab and munch.

The Story Behind This Dish

Think classic Italian-American deli subs—stuffed with meats, cheese, and pickles. Turning that into a pasta salad is just a fun, tasty way to stretch those flavors for a crowd. It’s what I love about remaking comfort food favs for a party table.

Common Questions

→ What type of pasta works best?

Pick short, tough pasta shapes—think penne, rotini, or Loopdy-Loos—because they catch that dressing and stick with the mix-ins. Don't overcook; you want a little bite in there.

→ Can I substitute meats or cheeses?

Totally! Toss in ham, turkey, cheddar, or mozzarella—whatever you've got on hand. Change up deli meats and cheeses to keep things fun.

→ How long does this salad keep?

Pop it in the fridge, covered, and it'll keep tasting great for a couple of days. Just give it a toss before digging in again.

→ Is the pepper relish required?

They aren't a must, but sweet or spicy pepper relishes bring extra zip. If you've got hoagie spread or jarred hot pepper mix, go for it!

→ What's a good way to serve this dish?

Keep it cold and dish it up as the main event, or serve it with barbecue or grilled stuff. Load it up with lettuce or crisp veggies for even more crunch.

Italian Sub Pasta

Mix pasta, salami, mini pepperoni, cheese, and tangy peppers for a crisp, bright Italian-style side.

Preparation Time
25 Minutes
Cooking Time
10 Minutes
Overall Time
35 Minutes
Created By: Breanna

Type: Quick & Easy

Skill Level: Simple

Regional Origin: Italian-American

Recipe Output: 6 Portions (Big salad bowl (serves 6))

Diet Preferences: ~

What You'll Need

→ Pasta

01 225 grams uncooked short pasta—try Goodles Loopdy-Loos or anything similar

→ Meats

02 115 grams mini pepperoni
03 115 grams chopped salami

→ Cheeses

04 115 grams cubed Provolone cheese
05 115 grams cubed Muenster cheese

→ Vegetables

06 100 grams shredded romaine
07 150 grams grape tomatoes, halved
08 80 grams diced pink onion
09 70 grams chopped black olives
10 130 grams banana peppers, diced

How to Make It

Step 01

Once everything’s coated, give the bowl one last toss to wake up the flavors and serve it cold.

Step 02

Wrap the bowl up with plastic and chill it for at least an hour. This gives the flavors a chance to blend together nicely.

Step 03

Whisk your chosen dressing together in a small bowl until it looks smooth. Pour it over the other stuff and toss so it covers everything.

Step 04

Dump in your mini pepperoni, bits of salami, cubes of Muenster and Provolone, banana peppers, chopped onion, halved tomatoes, sliced olives, and romaine. Gently mix it together with your pasta so it’s all spread out.

Step 05

Boil salted water in a big pot. Toss in your pasta and cook until it’s got a little bite left—just check the box for time. Drain and rinse the noodles in cold water, shake them dry, and send them to a big bowl.

Additional Tips

  1. Hot pepper relish—sometimes people call it hoagie spread—shows up in most grocery stores and gives things a spicy bite. Add as little or as much as you like.
  2. If you want to swap or skip some meats, cheeses, or toppings, go ahead. It won’t break anything.
  3. If you want the perfect crunch and max flavor, eat it the same day you make it. But it’ll still taste great for up to two days if you keep it in the fridge.

Must-Have Tools

  • Big bowl for mixing
  • Big pot to cook pasta
  • Colander or strainer
  • Knife for chopping
  • Cutting board
  • Mixing spoon
  • Small whisk

Allergy Details

Double-check all ingredients for allergens and consult a professional if unsure.
  • Has gluten from the pasta
  • Has dairy from the cheeses
  • Could have pork inside

Nutrition Details (Per Serving)

Please treat this information as general guidance and not as personalized health advice.
  • Calories: 345
  • Fat Amount: 26 g
  • Carbohydrate Count: 18 g
  • Protein Content: 10 g