Mouthwatering Sausage Sweet Potatoes

As seen in Delicious Meals That Won't Break the Bank.

Mouthwatering Sausage Sweet Potatoes means crisp-edged sausage, just-right broccoli, and sweet potatoes all baked up with sticky honey garlic glaze. That sauce gives serious flavor, the clean up is super fast, and the mix of garlicky sweetness with savory sausage totally works. Chop up some parsley, toss it over, and dig in! It’s fuss-free and ready in about 60 minutes—awesome for a chill, tasty meal for four.

Breanna
Created By Breanna
Last updated on Mon, 07 Jul 2025 23:41:05 GMT
Plate filled with sausage bites and carrots. Save Pin
Plate filled with sausage bites and carrots. | foodiffy.com

When time's tight, I count on this sheet pan dinner with sausage and sweet potatoes covered in sticky honey garlic sauce. It’s easy on the cleanup, keeps you warm and full, and somehow tastes like you spent hours on it. Sausages stay juicy, broccoli crisps up, and sweet potatoes get super tender. The honey garlic mix soaks into everything and makes it all pop.

This is what I whip up for easy get-togethers—after a grueling day, nobody wants anything fussy. The honey glaze brings sweet and salty in a way picky folks can't resist. There’s always a clean pan by the end.

Flavorful Ingredients

  • Chicken or turkey sausage: cut into thick slices for hearty bites plus lighter than pork
  • Sweet potatoes: orange ones are perfect—dice so they roast evenly for that caramel sweetness
  • Broccoli: break into smaller bites so they crisp up in the oven
  • Unsalted butter: makes the whole sauce rich and cozy
  • Fresh garlic: go fine with your chopping for a big garlic hit that cuts through the honey
  • Honey: go simple for sweetness and shine
  • Low sodium soy sauce: brings salty flavor without overdoing the salt
  • Apple cider vinegar: keeps the honey glaze zippy and bright
  • Salt and pepper: a finishing sprinkle (I always grab kosher salt for easy handling) makes everything pop
  • Fresh parsley: chop and scatter for a fresh green lift at the end

Easy Steps

Crank the Oven:
Preheat the oven to four hundred (use two hundred Celsius if outside the US). Toss some parchment down on your biggest sheet tray for quick cleanup.
Spread Everything:
Layer the sausage, sweet potatoes, and broccoli evenly on the tray so nothing’s crowding and things can brown up.
Mix Sauce:
On medium, melt your butter in a small pot. Drop in the chopped garlic, stir until it’s just fragrant (don’t let it brown). Pour in honey, soy, vinegar, plus a bit of salt and pepper, and simmer two to three minutes so it just thickens.
Coat and Toss:
Drizzle the sauce while things are still piping hot and toss like crazy—use your hands or a spatula so everything’s shiny and sticky.
Roast Away:
Bake for about twenty five to thirty minutes. Flip things around once in the middle—sausages will caramelize and sweet potatoes go soft. Look for crispy edges and bubbles.
Add Finishing Touches:
As soon as you pull out the pan, throw on the chopped parsley. You can dig in straight from the tray or pass around plates family-style.
Sliced sausage and carrots on a plate. Save Pin
Sliced sausage and carrots on a plate. | foodiffy.com

Handy Reminders

  • Perfect for prepping ahead or sharing on busy nights
  • Covers carbs, veggies, and protein in one go
  • Swap in sausages or veggies you’ve got lying around

I could eat the honey garlic sauce by the spoonful. It always brings back memories of Sunday dishes with my grandma. The glossy glaze hugs the sweet potatoes, making every bite comforting, and that tangy vinegar keeps things lively. My kids battle for extra drizzle—it vanishes at any party.

Leftovers and Storage

Pop your leftovers in a sealed box and stash them in the fridge—good for a solid four days. They taste even better by the next day. For a crispy bite, heat in the oven or air fryer, or use the microwave for tender bites when you’re in a hurry.

Try These Swaps

No broccoli? Use red onion, bell pepper, or cauliflower instead. For a little fire, pick spicy sausage or add chili flakes. Maple syrup stands in if you want a different sweetness, and tamari brings the right flavor if you need no gluten.

A bowl of sausage and carrots. Save Pin
A bowl of sausage and carrots. | foodiffy.com

Serving Ideas

Make it a feast by serving over some rice or quinoa. Squeeze on fresh lemon to brighten the whole dish. Got some honey garlic sauce leftover? Wipe it up with hunks of crusty bread. Or toss last bits in a salad or wrap for a super easy lunch.

Story and Inspiration

When you’re busy, tossing everything on a sheet pan and letting the oven do the work is a real timesaver. Honey and garlic never let you down—classic flavors everyone’s loved forever. This easy meal really shows how home cooks love mixing up flavors for quick weeknight wins.

Common Questions

→ Can I use a different type of sausage?

Absolutely! Pork, chicken, turkey—use what you want or whatever’s in your fridge.

→ How can I add more spice?

If you want extra heat, add chili flakes to the sauce or swap in a hot sausage. Super easy to turn things up!

→ Can I prep the meal ahead of time?

Sure can. Just slice the sausage and veggies ahead, chill them till you’re ready, then toss it all on the pan and bake later.

→ Is this dish suitable for gluten-free diets?

It is—just grab gluten-free sausage and double check any sauces you’re using to be sure.

→ What other vegetables can I use?

Bell peppers, Brussels sprouts, or cauliflower all work great if you want more crunch and color.

Sausage Sweet Potato

Sweet potatoes, broccoli, and sausage roast up with a shiny honey garlic glaze. This is an easy, cozy meal in just one pan.

Preparation Time
10 Minutes
Cooking Time
30 Minutes
Overall Time
40 Minutes
Created By: Breanna


Skill Level: Simple

Regional Origin: American

Recipe Output: 4 Portions

Diet Preferences: No Gluten

What You'll Need

→ Main

01 14 ounces chicken or turkey sausage, sliced into chunky rounds
02 2 medium sweet potatoes, peeled and chopped into tiny cubes
03 2 cups broccoli, cut into small florets

→ Sauce

04 1 tablespoon unsalted butter
05 4 garlic cloves, minced
06 1/4 cup honey
07 1/4 cup low-sodium soy sauce
08 1 tablespoon apple cider vinegar
09 Salt to taste
10 Black pepper, add as much as you want

→ Finishing

11 2 tablespoons freshly chopped parsley

How to Make It

Step 01

Set your oven to 400°F (200°C) so it's really warmed up for cooking.

Step 02

Lay your sausage rounds, cubes of sweet potato, and broccoli pieces on a baking sheet. Make sure they're spread out and not stacked on top of each other.

Step 03

Melt the butter in a small pan over medium. Throw in your garlic, cooking till it's super fragrant—just a minute or two does the trick.

Step 04

Pour in your honey, vinegar, soy sauce, and a good shake of salt and pepper. Let that all come to a bubble and stir it around for 2–3 minutes so it gets syrupy.

Step 05

Pour the hot sauce all over your pan full of sausage, sweet potatoes, and broccoli. Give it a toss so everything is covered.

Step 06

Put the pan into your oven. Bake for about 25–30 minutes, stirring things halfway, until the sausage is cooked through and the sweet potato is tender.

Step 07

Throw some parsley over everything and eat up while it's still steaming. Get it to the table right away—don't wait!

Additional Tips

  1. Want a kick? Stir in some red pepper flakes with your sauce.
  2. Pick whatever kind of sausage you like best—Italian or pork work great too.
  3. Making it for more people? Just double up all your ingredients and you're ready.

Must-Have Tools

  • Chef's knife
  • Cutting board
  • Oven
  • Saucepan
  • Sheet pan

Allergy Details

Double-check all ingredients for allergens and consult a professional if unsure.
  • Has soy

Nutrition Details (Per Serving)

Please treat this information as general guidance and not as personalized health advice.
  • Calories: 380
  • Fat Amount: 13 g
  • Carbohydrate Count: 41 g
  • Protein Content: 20 g