Maple Dijon Roasted Apples

Category: Sweet Finishes & Fresh-Baked Joy

This dish features sliced carrots and chopped apples coated in a luscious blend of maple syrup and smooth Dijon mustard, then roasted until tender and caramelized. The vibrant glaze, balanced with olive oil, salt, and pepper, enhances the natural sweetness of the fruit and earthiness of the vegetables. Roasting brings out deep caramel notes, giving a golden, flavorful finish perfect for a cozy meal.

Breanna smiling at the camera.
Created By Breanna
Last updated on Thu, 27 Nov 2025 18:19:26 GMT
A dish of roasted apples and carrots. Save
A dish of roasted apples and carrots. | foodiffy.com

This maple Dijon roasted apples and carrots dish brings together simple ingredients into a side that is both sweet and tangy with a lovely caramelized finish. It’s my favorite way to make vegetables feel special on busy weeknights when I want something effortless but impressive on the plate.

This blend of flavors was a last-minute idea for a family dinner and quickly became a staple because everyone loved how the apples softened but didn’t lose their texture.

Ingredients

  • Carrots: are the hearty base so choose firm, fresh roots without cracks for sweet earthiness
  • Honeycrisp or Fuji apples: add crisp sweetness and hold shape when roasted& avoid mushy or overly ripe apples
  • Pure maple syrup: lends natural caramel notes and a deeper sweetness than regular syrup
  • Dijon mustard: brings a gentle tang and complexity that balances the dish
  • Olive oil: helps roast the ingredients evenly and contributes richness& opt for a good quality extra virgin
  • Salt and pepper: are essential seasoning to highlight the natural flavors

Instructions

Build The Base:
Preheat your oven to 400 degrees Fahrenheit and line your baking sheet with parchment or a silicone liner. This will keep the apples and carrots from sticking and make cleanup a breeze.
Prep The Produce:
Peel and slice the carrots evenly about quarter inch thick so they roast uniformly. Core and chop the apples into similar size pieces to match the carrots. Keeping the pieces uniform ensures even cooking.
Make The Glaze:
In a separate bowl, whisk together maple syrup, Dijon mustard, olive oil, salt, and pepper. The simple mix comes together quickly but packs a flavorful punch when roasted.
Combine And Toss:
Pour the glaze over the carrots and apples in a large bowl then toss gently until every piece is coated well. This step is important to get even caramelization.
Arrange And Roast:
Spread the glazed apples and carrots in a single layer on the baking sheet so they roast rather than steam. Roast for 25 to 30 minutes, stirring halfway to ensure all sides caramelize and become tender but not mushy.
Serve:
Serve warm right out of the oven drizzled with any remaining glaze left in the bowl. It’s a beautiful dish on its own or alongside roasted meats or grains.
Maple Dijon Roasted Apples & Carrots.
Maple Dijon Roasted Apples & Carrots. | foodiffy.com

I especially love that sweet tangy bite from the Dijon mustard which adds a little surprise in each mouthful. This dish reminds me of cozy fall dinners with my family when the kitchen fills with that warm maple aroma.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the oven or on the stovetop to keep the edges caramelized instead of soggy from the microwave.

Ingredient Swaps

Pears can replace apples for a different but equally sweet note. If you do not have maple syrup use honey or brown sugar mixed with a little warm water to dissolve. Whole grain mustard can substitute Dijon for a more textured flavor.

Serving Ideas

This side pairs beautifully with roast chicken or pork and adds a fresh contrast to heavier mains. Try it over cooked quinoa or farro with a sprinkle of toasted nuts and fresh herbs for a light vegetarian meal.

Maple Dijon Roasted Apples & Carrots.
Maple Dijon Roasted Apples & Carrots. | foodiffy.com

Cooking with these colors and flavors brightens even the simplest dinner. The balance of sweet and savory made me appreciate how a small twist with mustard can elevate everyday vegetables.

Frequently Asked Recipe Questions

→ Can I use different apple varieties for this dish?

Yes, Honeycrisp or Fuji apples work well due to their sweetness and firmness, but other crisp apples will also yield good results.

→ How can I adjust the sweetness level?

Simply reduce or increase the maple syrup amount to suit your preferred sweetness without affecting the glaze’s texture.

→ What is the best way to ensure even cooking?

Slice carrots evenly and spread the mixture in a single layer on the baking sheet for uniform roasting and caramelization.

→ Can I add a spicy twist to this dish?

Adding a pinch of red pepper flakes to the glaze introduces a subtle hint of heat complementing the sweetness.

→ Should the dish be served warm or cold?

This roasted mix is best enjoyed warm to fully appreciate the caramelized flavors and tender texture.

Maple Dijon Roasted Apples

Tender carrots and sweet apples roasted with a rich maple Dijon glaze for a delicious side.

Preparation Time
15 mins
Time to Cook
30 mins
Overall Time
45 mins
Created By: Breanna

Type of Recipe: Desserts & Baking

Cooking Difficulty: Suitable for Beginners

Cultural Origin: American

Portion Size: 4 Number of Servings

Dietary Options: Vegan Approved, Good for Vegetarians, Gluten-Free, Dairy-Free

Ingredients Required

→ Vegetables

01 400 grams peeled and sliced carrots
02 300 grams cored and chopped Honeycrisp or Fuji apples

→ Glaze

03 45 milliliters pure maple syrup
04 30 milliliters smooth Dijon mustard
05 30 milliliters olive oil
06 Salt and freshly ground black pepper, to taste

Guide to Cooking

Step 01

Preheat the oven to 200°C and line a baking sheet with parchment paper.

Step 02

Place the sliced carrots and chopped apple pieces into a large mixing bowl.

Step 03

Whisk together the maple syrup, Dijon mustard, olive oil, salt, and pepper in a separate bowl.

Step 04

Pour the glaze over the carrot and apple mixture and toss thoroughly until evenly coated.

Step 05

Spread the coated mixture in a single layer on the prepared baking sheet to ensure even roasting.

Step 06

Roast in the oven for 25 to 30 minutes, stirring halfway through to promote uniform caramelization and tenderness.

Step 07

Transfer the roasted apples and carrots to serving dishes and drizzle with any remaining glaze before serving.

Extra Suggestions

  1. Adjust maple syrup quantity to control sweetness level.
  2. Slice carrots evenly to ensure uniform cooking.
  3. For a subtle heat, add a pinch of red pepper flakes to the glaze.

Necessary Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk

Nutritional Info (Per Serving)

Nutrition facts are for general information and shouldn’t replace professional health advice.
  • Energy (Calories): 220
  • Fats: 9 g
  • Carbohydrates: 35 g
  • Protein: 2 g