Crispy Oven Baked Chicken

Category: One-Pan Wonders for Easy Cleanup

Start by cutting chicken breast into finger-width strips. Prepare a crispy coating with flour, paprika, salt, and pepper. Dip strips in flour mixture, then beaten eggs, and finally in panko breadcrumbs mixed with Parmesan if you like. Arrange on a baking tray, drizzle with olive oil, and bake until golden and cooked through. For an alternative, air fry at 180°C for a quicker, equally crispy finish. This method brings out a deliciously crunchy texture while keeping the chicken juicy inside.

Breanna smiling at the camera.
Created By Breanna
Last updated on Sat, 25 Apr 2026 14:48:25 GMT
A plate of crispy oven baked chicken goujons with a side of dipping sauce. Save
A plate of crispy oven baked chicken goujons with a side of dipping sauce. | foodiffy.com

Crispy oven baked chicken goujons are perfect for a quick dinner that still feels special. They are simple enough for a weeknight yet crispy and flavorful enough to impress kids and adults alike without the mess of frying.

I remember tossing these together when I wanted something crispy and comforting but did not want to turn on the fryer. They became a go to for movie night snacks and easy dinners.

Ingredients

  • Chicken breast cut into strips: gives you juicy, tender bites, fresh pieces are best
  • Breadcrumbs: create the crispy coating. Panko gives a lighter crunch but regular breadcrumbs also work. Look for fresh breadcrumbs for maximum crispness
  • Plain flour: helps the coating stick; sift to keep it light
  • Eggs: bind the breadcrumbs and flour to the chicken, use large for even coverage
  • Paprika: adds a gentle smoky flavor that lifts the whole dish
  • Salt and pepper: season everything perfectly; adjust to taste
  • Olive oil drizzle: adds moisture and helps with browning in the oven
  • Optionally grated Parmesan cheese: in the breadcrumbs adds a savory depth and helps browning

Instructions

Build The Coating:
In a bowl combine the plain flour, paprika, salt, and pepper. Mix until they are evenly blended which ensures the coating has balanced seasoning in every bite
Prepare Dipping Bowls:
In a second bowl beat the eggs thoroughly ensuring they are smooth and even so the coating sticks well. In a third bowl place the breadcrumbs. If using Parmesan stir it in now for the cheese to blend throughout
Cut And Coat The Chicken Strips:
Cut chicken breasts into finger-width strips for even cooking. Dip each strip first into the flour mixture making sure all sides are covered. Shake off excess to avoid clumping
Then dip the floured chicken into the beaten egg until fully coated helping the breadcrumbs stick
Finally roll the chicken strips in the breadcrumb mixture pressing lightly so the coating adheres evenly and will stay crisp after baking
Arrange And Drizzle On The Tray:
Line a baking tray with parchment paper to prevent sticking. Place the breaded chicken strips spaced out so they cook evenly. Drizzle a little olive oil on top or use a spray for an even light coating that promotes golden crispness
Bake Until Golden And Cooked Through:
Preheat your oven to 200 degrees Celsius. Bake the chicken goujons for about 20 minutes or until golden brown and cooked through when cut into the thickest part no pink should remain
Optional Air Fryer Method:
Preheat the air fryer to 180 degrees Celsius. Place a single layer of coated chicken strips in the basket without overlapping. Air fry for 12 minutes until golden and crunchy no need to flip
A plate of crispy oven baked chicken goujons with a dipping sauce.
A plate of crispy oven baked chicken goujons with a dipping sauce. | foodiffy.com

I love adding Parmesan in with the breadcrumbs it gives the coating an extra nutty flavor and a beautiful golden color. This recipe always brings back memories of casual family dinners where everyone dug in happily with ketchup and homemade dips.

Storage Tips

Store leftovers in an airtight container in the fridge for up to two days. To keep them crispy reheat in the oven or air fryer rather than the microwave

Ingredient Swaps

Try crushed cornflakes instead of breadcrumbs for a different crunch texture Use smoked paprika for a deeper smoky flavor Swap chicken breast for tender chicken thigh strips for juicier meat but adjust cooking time slightly

Serving Ideas

Serve with homemade garlic aioli or honey mustard sauce for dipping Add a side salad or roasted veggies to balance the meal Turn leftovers into wraps or salads with fresh greens

A plate of crispy oven baked chicken goujons.
A plate of crispy oven baked chicken goujons. | foodiffy.com

This crispy oven baked chicken goujons recipe is both simple and delicious and perfect for a quick weekday meal or snack.

Frequently Asked Recipe Questions

→ How do I get the chicken extra crispy?

Make sure the chicken strips are well coated in flour, eggs, and breadcrumbs. Drizzling olive oil before baking helps crispness. Using panko breadcrumbs also adds crunch.

→ Can I add cheese to the coating?

Yes, mixing grated Parmesan with the breadcrumbs adds a savory depth and helps create a golden crust.

→ What temperature is best for baking chicken goujons?

Bake at 200°C (390°F) to ensure the coating crisps up while the chicken cooks through evenly.

→ Is air frying a good alternative to baking?

Absolutely. Air frying at 180°C (350°F) for about 12 minutes yields crispy, golden strips without the need to flip them.

→ How can I keep the chicken juicy inside?

Cut finger-width strips and avoid overbaking. The coating seals in moisture during cooking, preserving tenderness.

Crispy Oven Baked Chicken

Golden baked chicken strips with a crispy panko and paprika crust, tender inside and ideal for easy cooking.

Preparation Time
15 mins
Time to Cook
20 mins
Overall Time
35 mins
Created By: Breanna

Type of Recipe: Sheet Pan Meals

Cooking Difficulty: Suitable for Beginners

Cultural Origin: European

Portion Size: 4 Number of Servings (Approximately 16 chicken goujons)

Dietary Options: ~

Ingredients Required

→ Protein

01 500 grams chicken breast

→ Coating

02 60 grams plain/all-purpose flour
03 1 teaspoon paprika
04 Salt to taste
05 Ground black pepper to taste
06 2 large eggs
07 120 grams breadcrumbs, panko or regular
08 30 grams grated Parmesan cheese (optional)

→ Finishing

09 Olive oil for drizzling

Guide to Cooking

Step 01

Preheat the oven to 200°C and line a baking tray with parchment paper. Cut the chicken breast into finger-width strips.

Step 02

In one bowl, combine flour, paprika, salt, and pepper. In a second bowl, beat the eggs. In a third bowl, place the breadcrumbs and mix in Parmesan cheese if using.

Step 03

Dip each chicken strip first in the flour mixture, then in the beaten eggs, and finally roll thoroughly in the breadcrumb mixture.

Step 04

Place the breaded chicken strips on the baking tray in a single layer and drizzle lightly with olive oil to enhance crispness.

Step 05

Bake in the preheated oven for approximately 20 minutes or until the coating is golden and the chicken is cooked through.

Step 06

Preheat the air fryer to 180°C. Place the coated chicken strips in a single layer in the basket without overlapping. Air fry for 12 minutes until golden and crispy. No flipping required.

Extra Suggestions

  1. For extra crispiness, drizzle olive oil over the goujons before baking and ensure chicken strips are evenly coated.

Necessary Equipment

  • Oven
  • Baking tray
  • Parchment paper
  • Mixing bowls
  • Air fryer (optional)

Allergen Info

Always check ingredient labels for allergens, and talk to a health expert if you’re unsure.
  • Contains eggs and gluten; optional Parmesan cheese contains dairy.

Nutritional Info (Per Serving)

Nutrition facts are for general information and shouldn’t replace professional health advice.
  • Energy (Calories): 320
  • Fats: 12 g
  • Carbohydrates: 25 g
  • Protein: 30 g