Smooth Southern Pea Salad

As seen in Classic American Comfort Dishes.

Mix peas, crunchy bacon, and hard-boiled eggs with a blend of mayo and sour cream. Add green onions, cheddar, garlic powder, celery seeds, and a hint of cayenne for extra taste. Let it chill so the flavors get cozy and make it the star side at your next party.

Breanna
Created By Breanna
Last updated on Wed, 10 Sep 2025 18:35:13 GMT
Plate of peas, eggs, and ham ready to eat. Save Pin
Plate of peas, eggs, and ham ready to eat. | foodiffy.com

Our family gatherings always need this Southern pea salad. It blends creamy, crunchy, and savory tastes that everyone grabs at potlucks or Sunday dinners.

I was a bit worried bringing this dish to my husband’s family reunion. After they tried it, his grandma claimed it was better than hers. That’s the kind of Southern compliment that made me feel like family.

Stuff You Need

  • Frozen sweet peas: Thawed and drained so it doesn't get soggy
  • Shredded cheddar cheese: Spread through the salad for tasty bursts
  • Green onions: Milder than regular ones so they don’t take over the flavor
  • Hard boiled eggs: Gives protein and creaminess
  • Bacon: Crispy, smoky, and packed with flavor
  • Mayonnaise: Pick a good brand for creamy dressing
  • Sour cream: Adds a tangy twist that balances mayo
  • Celery seeds: Classic Southern flavor without crunchy celery bits
  • Black pepper: Freshly ground works best here
  • Salt: Brings out all the other tastes
  • Cayenne pepper: Just a pinch for a little zing without heat
  • Garlic powder: Adds gentle flavor without the bite of fresh garlic

Steps to Make It

Blend the Base:
Put the drained peas in a bowl. Fold in the chopped eggs gently so they stay in little chunks of white and yellow. Evenly mix in the crumbled bacon or ham. Carefully add the green onions and cheese without mashing the peas.
Spice It Up:
Stir in black pepper, salt, garlic powder, celery seeds, and just a tiny bit of cayenne. Mix gently so all flavors get spread around, but don't churn it too much.
Whip the Dressing:
In a different bowl, whisk mayo and sour cream until smooth and creamy with no streaks. This helps the dressing go on evenly without lumps.
Bring Everything Together:
Pour the dressing on the pea mix and fold carefully so the peas stay intact. Cover with plastic wrap and chill for at least an hour. It's even better if you leave it overnight so the flavors settle and the dressing thickens a bit.
A bowl filled with peas and ham. Save Pin
A bowl filled with peas and ham. | foodiffy.com

Celery seeds are my little secret in this salad. Grandma always used them instead of real celery because they give all that flavor without messing with the creamy feel. I keep a jar just for this dish. Their smell always reminds me of her kitchen.

Keep It Fresh

You can stash this salad in the fridge for up to three days in a sealed container. The tastes actually get better after a day or so, so it's great for planning ahead. If you see any liquid separate, just stir gently before serving.

Fun Changes

Bacon is classic, but some swap it out for diced ham for a softer, less smoky taste. Chopped bell peppers add color and crunch too. You can use shredded Monterey Jack cheese if you want a milder flavor. Some church cookbooks even toss in a spoonful of sweet pickle relish for a nice tangy twist against the savory flavors.

A dish with ham, peas, and eggs. Save Pin
A dish with ham, peas, and eggs. | foodiffy.com

How to Serve It

This salad is perfect with Southern favorites like barbecued ribs, country ham, or fried chicken. Chill it in summer to cool spicy grilled meals. It adds a fresh green pop at holiday dinners, and looks cute served in lettuce cups for a little extra flair.

Southern Roots

Pea salad has been loved in the South for generations. Back when canned and preserved foods were staples, this was a go-to side dish. Even though restaurants now put fancy twists on it, this home-style version is what you find at churches and family get-togethers across the South. In my husband's family, Easter or Fourth of July wouldn't feel right without it. It's been handed down for at least four generations with barely any changes.

Common Questions

→ Could canned peas replace frozen ones?

Yes, just rinse and drain canned peas before tossing them in.

→ What’s a good meat alternative to bacon?

Ham cut into small pieces works well or leave out meat for a veggie option.

→ How should I serve this salad?

Keep it chilled. It’s perfect at family dinners, potlucks, or cookouts.

→ Can I make it in advance?

You sure can. Make it the day before and refrigerate to blend the flavors nicely.

→ Which cheese works best here?

Sharp cheddar’s the top choice but any shredded cheese will do fine.

Pea Salad

A creamy southern side full of peas, bacon, and rich flavors that works great with any meal.

Preparation Time
15 Minutes
Cooking Time
~
Overall Time
15 Minutes
Created By: Breanna

Type: Comfort Food

Skill Level: Simple

Regional Origin: Southern

Recipe Output: 4 Portions

Diet Preferences: No Gluten

What You'll Need

→ Main Stuff

01 One pack (16 oz) of peas, either thawed from frozen or canned
02 Chopped up 2 hard-cooked eggs
03 4 to 6 pieces of bacon cooked and crumbled or a cup of chopped cooked ham if you prefer
04 Half a cup of green onions chopped or regular onions if that's what you like
05 A cup of your favorite shredded cheese, cheddar works great

→ Seasonings

06 A quarter teaspoon of black pepper
07 Half a teaspoon of salt
08 A quarter teaspoon of garlic powder
09 Half a teaspoon of celery seeds or half a cup of chopped celery
10 Just a pinch of cayenne to kick it up

→ Dressing

11 Half a cup of mayo
12 Half a cup of sour cream

How to Make It

Step 01

Get a big bowl and mix peas, eggs, bacon or ham, onions, and cheese all together.

Step 02

Add black pepper, salt, garlic powder, celery seeds or celery pieces, plus that pinch of cayenne. Stir it around well so the taste spreads.

Step 03

In another bowl, mix mayo and sour cream until smooth. Pour over the peas mix and fold everything gently to coat it all.

Step 04

Cover and put in the fridge for at least one hour. This lets all the flavors blend nicely before you eat.

Additional Tips

  1. Perfect to bring along for BBQs or family meals.

Allergy Details

Double-check all ingredients for allergens and consult a professional if unsure.
  • Cheese, mayo, and sour cream contain dairy.
  • Eggs are in the hard-boiled eggs and mayo.

Nutrition Details (Per Serving)

Please treat this information as general guidance and not as personalized health advice.
  • Calories: 250.5
  • Fat Amount: 18.6 g
  • Carbohydrate Count: 10.2 g
  • Protein Content: 8.9 g