
The warm scent of honey and cracked black pepper waking up the kitchen air always reminds me of the first time I tossed crispy chicken into a pot of creamy mac and cheese. It was one of those Friday nights when I wanted something cozy yet a bit unexpected—a hybrid between soul food and comfort classics. The way sweet, spicy honey glaze glazed the crunchy chicken, melting over macaroni swimming in cheesy goodness, was an instant love affair for my taste buds.
I still remember the day I discovered how honey and black pepper dance together—it was a happy culinary accident while experimenting with glazes for fried chicken. That simple combo transformed the whole dish into something dazzling and comforting in the same bite.
Essential Ingredients
- Elbow macaroni: classic shape that traps sauce perfectly; pick pasta with a smooth, uniform texture for even cooking
- Butter and flour (for roux): build your silky cheese sauce foundation; fresh butter gives the sauce better flavor and richness
- Whole milk and heavy cream: these make the cheese sauce luxuriously creamy; whole milk offers depth, while cream boosts silkiness
- Cheddar cheese: sharpness in this blend; try aged cheddar for more pronounced flavor
- Mozzarella cheese: adds gooey meltiness and stretch without overwhelming richness
- Garlic powder and onion powder: subtle aromatics that brighten the cheese sauce
- Boneless, skinless chicken breasts: uniform pieces ensure even frying; soak in buttermilk for tender, juicy results
- Buttermilk: tenderizes chicken and adds a tangy undertone
- Flour with paprika, salt, pepper: simple dredge mix that crisps beautifully and layers mild smoky notes
- Honey: natural sweetness to balance spicy and savory
- Soy sauce: depth and umami in the glaze
- Cracked black pepper and red pepper flakes: the spice heroes that wake up every bite
Look for fresh, high-quality dairy with no additives, and choose local or organic if you can for the best taste and texture. For chicken, firmness and a clean smell are your best freshness indicators.
Cooking Process
- Building the Base:
- Start by cooking the elbow macaroni until just tender, so it holds shape without mushiness, then drain and keep warm.
- Crafting the Roux:
- Melt butter gently, stir in flour, and whisk until it forms a smooth paste that smells nutty but not browned. This step thickens the sauce without lumps.
- Creating the Cheese Sauce:
- Slowly pour in milk and cream, whisking constantly to prevent clumps. When warm, fold in sharp cheddar and mozzarella until the sauce becomes silky and stretches when lifted. Season with garlic and onion powders, salt, and pepper for layers of flavor.
- Preparing the Chicken:
- Soak chicken bites in buttermilk to unlock tenderness. Coat in seasoned flour mixture—paprika adds color and a whisper of smoky warmth—and fry until golden, crispy edges.
- Whisking the Glaze:
- Simmer honey, soy sauce, cracked pepper, and red pepper flakes on low just long enough for the flavors to meld; not too long to lose the honey’s vibrancy. Toss fried chicken pieces quickly to evenly coat the glaze without melting the crispy crust.
- Assembling the Magic:
- Fold warm macaroni into the cheese sauce to coat every curve. Spoon into bowls, crown with honey pepper glazed chicken, and finish with a sprinkle of fresh parsley or a crack more black pepper for that fresh pop.

Recipe Highlights
- Comfort food elevated with balanced sweet, spicy, and creamy notes
- Good source of protein from tender chicken and calcium-rich cheese
- Utilizes everyday pantry staples with a gourmet flair
I once tried swapping in ground chicken for bite-sized pieces and ended up with a softer texture that didn’t hold the glaze well—lesson learned: texture really matters here for that crave-worthy crunch and saucy hug combo.
Flavor Variations
Adding a handful of crisp green peas or steamed broccoli florets to the macaroni brings a welcome pop of color and freshness. For extra smoky depth, a dash of smoked paprika in the roux or the chicken dredge works wonders. Swap out chicken breasts for crispy tofu for a vegetarian take that still delivers texture and punch.
Make-Ahead Strategies
Prepare the cheese sauce and cook macaroni early in the day, storing them separately in airtight containers. The chicken and glaze are best freshly prepared to keep that perfect crunch but can also be cooked fully, cooled, and reheated gently in a warm oven just before serving.
Kitchen Tool Recommendations
A heavy-bottomed saucepan prevents scorching cheese sauces. Use a fine whisk to keep the roux smooth and lump-free. For frying, a deep skillet with steady temperature control helps cook chicken evenly without greasiness.
Cooking Secrets
- Pat your chicken pieces dry before buttermilk soak to ensure the coating sticks evenly and crisps beautifully.
- Whisk the sauce continuously while adding dairy—this keeps it silky without graininess or separation.
- Toss hot fried chicken in glaze off the heat to maintain that crispy crust with just enough sticky shine.

Common Questions
- → How do I achieve the crispy coating on the chicken?
Use a buttermilk soak for the chicken pieces, then dredge in a seasoned flour mixture before frying in hot oil until golden and crisp. This creates a crunchy exterior that holds the honey pepper glaze well.
- → Can I prepare the mac and cheese sauce ahead of time?
Yes, you can make the cheese sauce in advance and gently reheat it while stirring to maintain the creamy texture before combining with cooked pasta.
- → What kind of cheese works best for the sauce?
A combination of sharp cheddar and mozzarella melts smoothly and adds both flavor and creaminess, which is perfect for a rich mac and cheese sauce.
- → How spicy is the honey pepper glaze?
The glaze balances sweetness from honey with the mild heat of cracked black pepper and optional red pepper flakes, offering a gentle spicy kick without overwhelming heat.
- → Can I substitute the chicken with another protein?
Yes, tender cuts like pork or turkey work well when prepared similarly, allowing the honey pepper glaze to complement their flavor and texture.