Creamy Chickpea Dip with Tahini

Category: Perfect Pairings & Anytime Bites

This creamy chickpea dip blends tender peeled chickpeas with tahini, fresh lemon juice, garlic, and a hint of salt for balance. The mixture is chilled while cold ice cubes keep the texture cool and smooth during processing. Finishing touches with olive oil and aromatic garnishes like cumin, paprika, or toasted pine nuts elevate the flavor profile. Served with pita or fresh veggies, it’s a light, refreshing spread perfect for any occasion.

Breanna smiling at the camera.
Created By Breanna
Last updated on Tue, 17 Feb 2026 16:01:34 GMT
A plate of homemade hummus with chickpeas and olive oil. Save
A plate of homemade hummus with chickpeas and olive oil. | foodiffy.com

This creamy homemade hummus is my favorite go-to snack and side dish that elevates any meal with simple ingredients straight from the pantry. It is smooth, flavorful, and perfectly balanced making it ideal for everything from weeknight dinners to casual gatherings.

I started making this recipe when a purchased hummus jar was always disappointing and now it is a household staple that never fails to impress guests.

Ingredients

  • 1 (15-ounce) can of chickpeas: choose a good quality brand for fresh flavor and firm texture
  • 6 tablespoons tahini: select a creamy, well-stirred tahini for rich nuttiness
  • Juice of 1 large lemon: about 2 tablespoons fresh squeezed for bright acidity
  • 2 garlic cloves: fresh garlic gives a sharp pungent kick important for authentic taste
  • 1/2 teaspoon salt: adjust to your preference to balance flavors
  • 2 tablespoons extra virgin olive oil: pick a fruity and peppery oil to enhance richness
  • Ice cubes: about six one per minute of processing to keep the hummus cold and silky
  • Optional garnishes: pick 2 or 3 like good quality extra virgin olive oil, whole chickpeas, ground cumin, paprika, chopped parsley, ground sumac, or toasted pine nuts to add texture and visual appeal

Instructions

Build The Base:
Drain the chickpeas and rinse them under cold water. Place the chickpeas in a bowl and cover with cold water by about two inches. Rub the chickpeas gently between your fingers to loosen the skins which will float to the surface. Remove the skins as you drain the water and repeat once to ensure most skins are peeled. Peeling is key for that silky consistency.
Combine Ingredients:
Place the peeled chickpeas, tahini, fresh lemon juice, garlic cloves, salt, and olive oil into the bowl of a food processor. Blend everything on medium speed for about 40 seconds until roughly combined.
Smooth and Cool:
Scrape down the sides and bottom of the food processor bowl with a spatula to gather everything back into the blade. Turn the processor on high and blend for about 3 minutes. Every 50 to 60 seconds add one ice cube to the mixture. This keeps the mixture cold and prevents the hummus from overheating which can alter the texture.
Taste and Adjust:
Check the hummus and add additional tahini, lemon juice, or salt as needed to balance the flavors. Blend again briefly if you add anything.
Rest for Flavor:
Transfer the hummus to a bowl and cover it tightly with plastic wrap pressing the wrap directly onto the surface to stop a skin from forming. Refrigerate for 30 minutes up to 4 hours so all the flavors meld beautifully.
Serve and Garnish:
Before serving, create a small well in the center of the hummus with the back of a spoon. Drizzle with a little extra virgin olive oil and scatter your chosen garnishes. Serve with warm pita bread, pita chips, or fresh veggies for dipping.
A bowl of homemade hummus with chickpeas and red peppers.
A bowl of homemade hummus with chickpeas and red peppers. | foodiffy.com

My favorite ingredient is tahini because its creamy texture and nutty flavor bind everything together making it rich yet light. This recipe reminds me of family gatherings where hummus was always the first to disappear and brought everyone together around the table.

Storage Tips

Store homemade hummus in an airtight container in the refrigerator for up to 4 days. Always cover the surface with a thin layer of olive oil or plastic wrap to prevent drying out. If the hummus thickens too much after chilling, stir in a small amount of water or olive oil to loosen it before serving.

Ingredient Swaps

Use canned white beans like cannellini instead of chickpeas for a milder taste and creamier texture. You can replace garlic with roasted garlic for a sweeter, mellower flavor. Tahini can be swapped with sunflower seed butter in case of sesame allergies but expect a slightly different flavor.

Serving Ideas

This hummus shines as a dip with pita chips, toasted flatbread, or fresh vegetable sticks like cucumbers, carrots, and bell peppers. It also makes a fantastic spread for sandwiches, wraps, or as a creamy addition dolloped over grilled meats or roasted vegetables.

A plate of homemade hummus with chickpeas and spices.
A plate of homemade hummus with chickpeas and spices. | foodiffy.com

This hummus is an easy, delicious addition to any meal that is sure to impress your guests.

Frequently Asked Recipe Questions

→ Why should the chickpeas be peeled before blending?

Removing the skins results in a smoother, creamier texture and a more refined taste in the final dip.

→ What role do ice cubes play when processing the ingredients?

Adding ice cubes while blending helps keep the mixture cool, maintaining a fresh, light texture and preventing overheating.

→ Can I adjust the tanginess in this blend?

Yes, you can increase or reduce the amount of lemon juice to suit your preference for a more or less tangy flavor.

→ Which garnishes enhance the flavor best?

Options like ground cumin, paprika, chopped parsley, toasted pine nuts, or a drizzle of quality olive oil add aroma and depth.

→ What serving ideas complement this creamy chickpea spread?

This spread pairs wonderfully with warm pita bread, crispy chips, or fresh vegetables for a balanced snack or starter.

Homemade Creamy Chickpea Dip

Velvety chickpea and tahini blend with garlic and lemon, creating a fresh and zesty dip.

Preparation Time
10 mins
Time to Cook
~
Overall Time
10 mins
Created By: Breanna

Type of Recipe: Sides & Snacks

Cooking Difficulty: Suitable for Beginners

Cultural Origin: Middle Eastern

Portion Size: 6 Number of Servings (Approximately 6 servings)

Dietary Options: Vegan Approved, Good for Vegetarians, Gluten-Free, Dairy-Free

Ingredients Required

→ Base

01 400 grams canned chickpeas (drained and rinsed)
02 6 tablespoons tahini
03 2 tablespoons fresh lemon juice (about 1 large lemon)
04 2 garlic cloves
05 1/2 teaspoon salt, adjust to taste
06 2 tablespoons extra virgin olive oil
07 6 ice cubes

→ Garnishes (optional, pick 2-3)

08 Extra virgin olive oil
09 Whole chickpeas
10 Ground cumin
11 Paprika
12 Chopped fresh parsley
13 Ground sumac
14 Toasted pine nuts

Guide to Cooking

Step 01

Place drained chickpeas in a bowl with cold water covering by at least 5 cm. Gently rub the chickpeas between your fingers to loosen skins, which will float to the surface. Remove the skins as water drains, discarding them. Repeat to ensure most skins are removed.

Step 02

Combine peeled chickpeas, tahini, lemon juice, garlic, salt, and olive oil in a food processor. Process for 40 seconds, then scrape down the bowl.

Step 03

Process at high speed for 3 minutes, adding one ice cube every 50-60 seconds to keep the mixture cool.

Step 04

Taste and adjust with extra tahini, lemon juice, or salt as desired.

Step 05

Transfer hummus to a bowl, cover with plastic wrap pressed to the surface to prevent skin formation, and refrigerate for 30 minutes up to 4 hours.

Step 06

Before serving, create a small well on the surface, drizzle with olive oil, and garnish with selected toppings. Pair with pita bread, chips, or fresh vegetables.

Extra Suggestions

  1. Peeling chickpeas ensures an ultra-smooth texture enhancing the creaminess of the final dish.

Necessary Equipment

  • Food processor
  • Mixing bowls
  • Spatula

Allergen Info

Always check ingredient labels for allergens, and talk to a health expert if you’re unsure.
  • Contains sesame (tahini); may contain nuts if toasted pine nuts garnish is used

Nutritional Info (Per Serving)

Nutrition facts are for general information and shouldn’t replace professional health advice.
  • Energy (Calories): 180
  • Fats: 11 g
  • Carbohydrates: 15 g
  • Protein: 5 g