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This cottage cheese egg bake is a fantastic option for a healthy breakfast or brunch when you want something easy to prepare yet packed with protein and flavor. It brings together the creaminess of cottage cheese and the sharpness of cheddar with fresh veggies for a balanced and satisfying dish.
I started making this after searching for a way to sneak more veggies into breakfast without adding extra effort. It quickly became a favorite weekend brunch at home.
Ingredients
- Six large eggs: the main structure for this bake so choose fresh free range if possible
- Two cups of full fat cottage cheese: for creaminess and protein, look for tubs that are fresh and packed without additives
- One cup shredded cheddar cheese: to add a rich, savory flavor try sharp cheddar for extra depth
- One cup chopped spinach: bringing color, nutrients, and a mild earthy tone fresh vibrant leaves work best
- Half a cup diced bell pepper: providing a sweet crunch and bright color choose firm peppers without blemishes
- Half a cup chopped onion: bringing sweetness and a subtle bite yellow onion is a good all purpose choice
- Half a teaspoon garlic powder and onion powder: to enhance the overall flavor without overpowering
- Half a teaspoon salt and quarter teaspoon black pepper: seasoning the dish to taste but adjust based on your preference
- Fresh herbs plus sliced tomatoes or avocado for garnish: add freshness and vibrancy at the end
Instructions
- Build The Base:
- Preheat your oven to 350 degrees Fahrenheit and grease a 9 by 9 inch baking dish thoroughly to prevent sticking and help in even cooking of the egg bake.
- Whisk The Eggs:
- In a large bowl, break all six eggs and whisk them well until the mixture is light and fluffy. This aeration helps the final bake be tender and rise nicely.
- Incorporate Cottage Cheese:
- Add the cottage cheese to the eggs and stir until the texture looks uniform. This step gives moisture and creamy texture to the bake.
- Add Vegetables and Spices:
- Mix in the chopped spinach, diced bell pepper, onion, garlic powder, onion powder, salt, and pepper. Stir well so the ingredients are spread through the egg mixture evenly, ensuring every bite has balanced flavor.
- Fold In Cheese:
- Gently fold the shredded cheddar cheese into the mix but reserve a small portion to sprinkle on top. This layering creates a melted cheesy topping after baking.
- Bake The Mixture:
- Pour the entire mixture into the prepared baking dish. Spread evenly and sprinkle the reserved cheddar cheese on top. Place in the oven and bake for 40 to 45 minutes until the center is set and the top has a light golden brown color.
- Cool and Garnish:
- Once baked, let the dish cool for 5 minutes in the pan to make slicing easier. Garnish with fresh herbs and add sliced tomatoes or avocado on the side for extra freshness and contrast.
I love using fresh herbs like parsley or chives on top for a pop of color and subtle flavor enhancement. This bake reminds me of relaxed weekend mornings with family when we gather around the table for a nourishing meal together.
Storage Tips
Cool completely before storing leftovers in an airtight container. Keep refrigerated for up to four days. For best texture, reheat gently in a microwave or oven to avoid rubbery eggs.
Ingredient Swaps
Try kale or Swiss chard instead of spinach for a slightly different green and heartier texture. Use Monterey Jack or mozzarella cheese if you want a milder flavor or a gooey melt.
Serving Ideas
Serve warm with a side of whole grain toast or fresh fruit salad to balance the savory richness. A drizzle of hot sauce or a dollop of sour cream works well if you like a bit of tang.
Seasonal Twists
Add roasted squash or sweet potato cubes in fall to bring a sweet and earthy element. In spring, fresh asparagus tips or peas can brighten the dish and increase veggie variety.
Enjoy a delicious, nutritious breakfast that feels like a treat but takes minimal effort to make. This egg bake is versatile and sure to become a regular part of your cooking rotation.
Frequently Asked Recipe Questions
- → Can I substitute the full-fat cottage cheese with a lighter option?
Yes, using low-fat cottage cheese reduces overall fat while maintaining creaminess. The texture will remain moist and tender.
- → Is it possible to add more vegetables to the bake?
Absolutely. Ingredients like mushrooms, zucchini, or tomatoes can be added to enhance flavor and nutrition. Just chop them finely for even cooking.
- → How do I know when the bake is fully cooked?
The center should be set and the top lightly golden. A knife inserted in the middle should come out clean without runny egg mixture.
- → Can I prepare this dish in advance?
Yes, the mixture can be assembled ahead and refrigerated. Bake just before serving to maintain freshness and optimal texture.
- → What garnishes complement this egg and cheese bake?
Fresh herbs like parsley or chives add brightness. Sliced tomatoes or avocado also provide fresh, creamy contrast.