Irresistible Chicken Garlic Wraps

As seen in Classic American Comfort Dishes.

Cheesy chicken garlic wraps bring together juicy bits of marinated chicken cooked up with garlic and spices, all folded into crispy tortillas with cheddar and mozzarella. Throw in spinach for more veggies. These wraps are perfect if you're in a hurry or need a lunch everyone loves. Top them with sour cream and fresh cilantro for a little kick. You get melty cheese, soft chicken, and a crunchy shell every bite you take.

Breanna
Created By Breanna
Last updated on Sat, 21 Jun 2025 20:54:40 GMT
A plate with two tasty chicken wraps. Save Pin
A plate with two tasty chicken wraps. | foodiffy.com

Cheesy Chicken Garlic Wraps make a crave-worthy answer to any rushed evening when you want both comfort and flavor but only have a half hour to spare. Juicy chicken tossed with garlic and spices gets topped with a molten blend of cheeses, then wrapped tight and skillet-crisped until golden. I love how the gooey cheese sneaks into every bite and how my family happily devours these without a second thought.

I first threw these together with leftover chicken during a busy week and was surprised how quickly they disappeared at the table. Now they show up on our menu every time we want something reliably delicious.

Ingredients

  • Chicken breasts: Boneless and skinless so you get tender lean protein in every bite. For best results choose plump firm chicken and trim off any extra fat before slicing
  • Shredded mozzarella cheese: This melts beautifully and creates those stretchy cheesy pulls everyone loves. Buy it pre-shredded for speed or shred your own for creamier texture
  • Shredded cheddar cheese: Brings sharpness and contrast. Look for a block with a bold orange color and a fresh nutty scent
  • Flour tortillas: Large tortillas work best as they hold the filling without falling apart. Check for pliability since older tortillas can crack when rolled
  • Garlic: Freshly minced garlic infuses the chicken with flavor. Choose cloves that are firm with no green sprouting
  • Olive oil: Helps the marinade coat the chicken evenly and adds a subtle richness. Use extra virgin olive oil for the best taste
  • Paprika: This spice adds gentle warmth and gives the chicken beautiful color
  • Onion powder: Powdered onion provides mellow savory depth that pairs well with garlic
  • Dried oregano: A pinch gives classic herbal notes that round out the filling
  • Salt and pepper: Balances and enhances every layer of flavor. Use fresh cracked pepper if possible
  • Fresh spinach leaves: Optional but adds a pop of color and a subtle earthiness. Go for crisp vibrant leaves with no wilting
  • Sour cream: For dipping these wraps and making them feel extra indulgent
  • Fresh cilantro: For garnish it gives a fresh finish and lively color. Select bright green sprigs with no brown spots

Step-by-Step Instructions

Prep the Chicken:
Rinse chicken breasts under cold water and pat dry thoroughly with paper towels. Slice each breast into thin strips about one inch wide. Drying the chicken ensures a good sear and no excess liquid in the wrap.
Make the Marinade:
In a medium bowl combine minced garlic olive oil paprika onion powder dried oregano salt and pepper. Mix until a thick paste forms that smells fragrant. Add chicken strips to the bowl and toss until every piece is coated. Let marinate for at least fifteen minutes to soak up the flavors. A longer marinate in the fridge makes the flavor more pronounced.
Cook the Chicken:
Heat a large skillet over medium high with a trickle of olive oil. Add marinated chicken in a single layer. Do not crowd the pan. Sauté five to seven minutes stirring occasionally until the strips are golden on the outside and cooked through. The internal temperature should reach at least one hundred sixty five degrees Fahrenheit. Remove cooked chicken to a plate.
Wilt the Spinach:
If you like the spinach option add the fresh leaves to the hot skillet. Stir gently for one to two minutes until the leaves are just wilted but still bright green. Take off heat so they do not overcook.
Assemble the Wraps:
Lay each flour tortilla on a flat surface. Spoon a quarter of the cooked chicken down the center of each. Top with generous handfuls of shredded mozzarella and cheddar so every bite is cheesy. If using spinach scatter a layer over the cheese.
Roll the Wraps:
Take one side of the tortilla fold it inward over the filling. Repeat with the opposite side then roll from the bottom up tightly tucking as you go to form a sealed wrap.
Crisp the Wraps:
Wipe out the skillet add a fresh drizzle of oil and heat on medium. Place wraps seam side down into the skillet. Cook two to three wraps at a time turning every three to four minutes until all sides are golden crispy and the cheese has melted inside.
Serve and Garnish:
Let wraps cool for a minute before slicing. Plate with a side of sour cream and shower with chopped fresh cilantro. Dig in while they are warm and the cheese is still gooey.
Two chicken burritos with lettuce and cheese. Save Pin
Two chicken burritos with lettuce and cheese. | foodiffy.com

Leftover wraps keep well in an airtight container in the fridge for up to three days. To reheat use a skillet on medium heat to bring back the crispiness or pop them in a toaster oven for five minutes. Avoid microwaving if you want the tortillas to stay crisp.

Ingredient Substitutions

Swap chicken for cooked turkey or rotisserie chicken if you are short on time. For a vegetarian version use sautéed mushrooms and bell peppers. Any melting cheese like Monterey Jack or Swiss also works well so use what is on hand.

Serving Suggestions

These wraps go well with a simple green salad or a bowl of tomato soup for a fuller meal. If you want extra zing serve them with fresh salsa pico de gallo or even some sliced jalapeño for heat. Setting up a toppings bar lets everyone customize their own wrap.

A plate of food with a burrito and a chicken wrap. Save Pin
A plate of food with a burrito and a chicken wrap. | foodiffy.com

Cultural and Historical Context

Cheesy stuffed wraps are popular across many cuisines and these take inspiration from Tex Mex chicken quesadillas and classic American grilled cheese sandwiches. For my family these wraps represent weeknight comfort food at its best and are a reminder that great taste does not have to be complicated.

Common Questions

→ Can I try other cheeses?

For sure! Use any cheese you like—colby, Monterey jack, or even pepper jack are fun swaps.

→ Is spinach a must here?

Not really—leave it out or swap in mushrooms, kale, or sautéed peppers if that's what you have.

→ How can I get the wraps super crisp?

Once wrapped, set them seam-side down in a hot skillet with a little oil. Flip when you see a golden crust.

→ Can I prep these in advance?

Absolutely. Make your filling ahead, then wrap and cook right before eating so the tortillas stay crunchy.

→ What do you serve alongside?

They're great with guacamole, salsa, or sour cream. Add a sprinkle of cilantro if you like fresh flavor.

→ How do I make these hotter?

Want more of a kick? Toss in some cayenne or a chopped jalapeño when marinating your chicken.

Chicken Cheese Garlic

Marinated chicken, melty cheese, and even some spinach if you want, tucked into golden wraps. On the table in about 40 minutes.

Preparation Time
15 Minutes
Cooking Time
20 Minutes
Overall Time
35 Minutes
Created By: Breanna

Type: Comfort Food

Skill Level: Simple

Regional Origin: Modern American

Recipe Output: 4 Portions (4 wraps)

Diet Preferences: ~

What You'll Need

→ Wrap Assembly

01 1 cup (30 g) fresh spinach leaves, totally optional
02 1 cup (120 g) shredded cheddar cheese
03 4 large flour tortillas
04 2 big boneless, skin-free chicken breasts
05 1 cup (120 g) shredded mozzarella cheese

→ Marinade and Seasoning

06 Pinch salt and pepper, as much as you want
07 1 teaspoon (2 g) onion powder
08 1 teaspoon (1 g) dried oregano
09 4 garlic cloves, chopped up
10 1 tablespoon (15 ml) olive oil
11 1 teaspoon (2 g) paprika

→ Serving

12 1/4 cup (10 g) chopped fresh cilantro, to sprinkle on top
13 1/2 cup (120 g) sour cream, to dip

How to Make It

Step 01

Let the hot wraps sit a minute to cool off, then slice each one in half. Dish them out right away with a dollop of sour cream and a sprinkle of cilantro.

Step 02

Clean out your skillet, pop it back on the stove over medium. Lay each wrap seam-side down and brown both sides for 3 or 4 minutes till they're golden and crunchy.

Step 03

Tuck the left and right sides of the tortilla toward the middle, start rolling up from the bottom as snug as you can, holding those fillings tight.

Step 04

Grab tortillas and spread them out. Pile the chicken down the center. Layer in mozzarella and cheddar, and toss on wilted spinach if you want it.

Step 05

When the chicken's done, move it to a plate. Throw spinach in the pan (if you're using it) for just a minute or two until it wilts, then turn off the heat.

Step 06

Crank up a skillet over medium-high, add a swirl of olive oil, and drop in the marinated chicken in one even layer. Stir every now and then for about 5–7 minutes, cooking till golden and at least 75°C inside.

Step 07

Toss the sliced chicken into your bowl, stir everything around until it's all coated. Let it soak for 15–20 minutes, or longer if you want the flavors to really pop.

Step 08

Get your medium bowl and dump in the garlic, olive oil, paprika, onion powder, oregano, plus a dash of salt and pepper. Give it a good stir.

Step 09

Rinse the chicken under cold running water, pat them dry with paper towels, then dice them into strips about 2.5 cm wide.

Step 10

Turn your oven up to 190°C so it's ready to go while you get everything prepped.

Additional Tips

  1. Switch things up by tossing in extras like avocado, bell peppers, or any toppings or spices you love.

Must-Have Tools

  • Large skillet
  • Mixing bowl
  • Knife
  • Cutting board
  • Measuring spoons

Allergy Details

Double-check all ingredients for allergens and consult a professional if unsure.
  • This contains wheat (flour tortillas) and dairy (cheese and sour cream).

Nutrition Details (Per Serving)

Please treat this information as general guidance and not as personalized health advice.
  • Calories: 495
  • Fat Amount: 21 g
  • Carbohydrate Count: 32 g
  • Protein Content: 39 g