Balsamic Chicken with Herbs

Category: Everyday Mains Made Simple

This dish features boneless chicken breasts or thighs tenderized and soaked in a vibrant mixture of balsamic vinegar, fresh lemon juice, olive oil, garlic, rosemary, and basil. The marinade gently infuses the chicken with bright, herbal flavors complemented by a touch of honey and balanced seasoning. After marinating, the chicken is either grilled over direct and indirect heat for a smoky finish or cooked in a skillet until perfectly golden. Letting the chicken rest before serving helps retain juiciness for a satisfying meal.

Breanna smiling at the camera.
Created By Breanna
Last updated on Sat, 21 Feb 2026 18:30:45 GMT
Chicken marinated in balsamic sauce. Save
Chicken marinated in balsamic sauce. | foodiffy.com

This balsamic chicken marinade transforms simple chicken breasts or thighs into a succulent, flavor-packed meal perfect for family dinners or casual get-togethers. It balances tangy balsamic vinegar and lemon with fragrant herbs and a touch of honey, making grilling or stove-top cooking rewarding and straightforward.

This marinade became a favorite of mine when I wanted something quick but impressive. It quickly turned into a crowd pleaser whenever friends came over

Ingredients

  • 4 boneless skinless chicken breasts or thighs: which cook evenly and soak up marinade well
  • 1/4 cup balsamic vinegar: adds a rich tang and sweetness that caramelizes beautifully when cooked
  • 1 large lemon juiced about 1/4 cup: brings brightness and balance to the vinegar
  • 1/2 cup extra virgin olive oil: helps keep the chicken moist and carries the herbs’ flavor
  • 4 garlic cloves minced: for a punch of savory depth
  • 1 tablespoon fresh rosemary finely chopped: for an earthy aroma choose firm vibrant needles
  • 2 tablespoons fresh basil finely chopped: brightens the marinade with a fresh herbal note seek out crisp leaves
  • 2 tablespoons honey optional: adds subtle sweetness and helps the chicken caramelize on the grill
  • 2 teaspoons sea salt: adjusts flavor and tenderizes the meat
  • 1/2 teaspoon ground black pepper: lightly peppery note that rounds out the marinade

Instructions

Place and Pound Chicken:
Place one chicken breast between two pieces of plastic wrap or inside a resealable bag. Use a meat pounder or rolling pin to lightly pound it to an even thickness for uniform cooking. Repeat for all chicken pieces
Mix Marinade:
In a large resealable plastic bag or bowl combine balsamic vinegar lemon juice olive oil minced garlic rosemary basil honey salt and pepper. Whisk or shake gently to blend the flavors
Add Chicken and Marinate:
Add chicken to the marinade and toss until each piece is fully coated. If using a bag close tightly and squeeze most air out. Let marinate for 30 minutes at room temperature or up to 4 hours in the fridge for deeper flavor
Rest Before Cooking:
Remove chicken from fridge and allow it to reach room temperature for 15 to 30 minutes before cooking. This helps the chicken cook evenly and stay juicy
To Grill:
Preheat grill over medium-high heat aiming for 400 to 450 degrees Fahrenheit. Lightly grease grill grates to prevent sticking. Set up one burner off for indirect heat. Place chicken on direct heat side and close lid. Grill each side for 3 to 4 minutes then move to indirect heat side covered until internal temperature meets safety guidelines. Remove and rest for 5 to 10 minutes before slicing or serving
To Cook on Stove:
Heat a greased skillet over medium-high heat. Remove chicken from marinade discarding marinade. Cook chicken for 6 to 8 minutes on first side then flip and cook 3 to 4 minutes on the second side or until cooked through. Adjust timing for thickness of chicken
A piece of chicken with a marinade of balsamic chicken.
A piece of chicken with a marinade of balsamic chicken. | foodiffy.com

I love how fresh rosemary and basil come together in this marinade it recalls warm summer evenings grilled dinner with friends and the ease of simple but thoughtful cooking. The hint of honey always gives it a lovely caramelized edge that keeps everyone coming back for seconds

Storage tips

Cooked chicken stores well in an airtight container in the refrigerator for up to four days. Slice before storing for easy meal prep. Reheat gently so the meat stays tender and juicy

Ingredient swaps

Use thyme or oregano if fresh rosemary and basil are unavailable but keep to fresh herbs for best flavor. Maple syrup or agave can replace honey as a natural sweetener. Lime juice can be swapped for lemon for a slightly different citrus note

Serving ideas

Serve over a bed of mixed greens or alongside roasted vegetables for a balanced meal. Pair with quinoa or couscous to soak up any juices. Add a simple garlic yogurt sauce for a creamy contrast

A piece of chicken with a balsamic marinade.
A piece of chicken with a balsamic marinade. | foodiffy.com

The balance of tangy vinegar and fresh herbs makes this marinade versatile and delightful. Perfect for quick family meals or impressing guests.

Frequently Asked Recipe Questions

→ What cuts of chicken work best?

Boneless, skinless breasts or thighs are ideal as they absorb the marinade well and cook evenly.

→ Can I prepare the marinade in advance?

Yes, the marinade can be prepared a day ahead and refrigerated to deepen the flavors.

→ How long should the chicken marinate?

Marinating for at least 30 minutes is recommended; up to 4 hours delivers richer flavor and tenderness.

→ What’s the best cooking method for this chicken?

Grilling or pan-searing over medium-high heat works well to develop a flavorful crust while keeping the inside juicy.

→ Is it necessary to let chicken rest after cooking?

Resting chicken for 5 to 10 minutes allows juices to redistribute, enhancing tenderness and moisture.

Balsamic Chicken with Herbs

Juicy chicken marinated in balsamic, lemon, garlic, and herbs, ready for grill or stovetop cooking.

Preparation Time
5 mins
Time to Cook
10 mins
Overall Time
15 mins
Created By: Breanna

Type of Recipe: Lunch & Dinner

Cooking Difficulty: Suitable for Beginners

Cultural Origin: Mediterranean

Portion Size: 4 Number of Servings (4 chicken breasts or thighs)

Dietary Options: Low-Carb Friendly, Gluten-Free, Dairy-Free

Ingredients Required

→ Poultry

01 4 boneless, skinless chicken breasts or thighs

→ Marinade

02 60 ml balsamic vinegar
03 60 ml freshly squeezed lemon juice (from 1 large lemon)
04 120 ml extra virgin olive oil
05 4 garlic cloves, minced
06 1 tablespoon fresh rosemary, finely chopped
07 2 tablespoons fresh basil, finely chopped
08 30 ml honey (optional)
09 2 teaspoons sea salt, or to taste
10 1/2 teaspoon ground black pepper, or to taste

Guide to Cooking

Step 01

Place each chicken breast between two pieces of plastic wrap or in a resealable plastic bag. Lightly pound with a meat mallet or rolling pin to even thickness. Repeat for all pieces.

Step 02

In a large resealable bag or bowl, combine balsamic vinegar, lemon juice, olive oil, minced garlic, rosemary, basil, honey (if using), sea salt, and black pepper. Whisk or mix thoroughly to integrate.

Step 03

Add the chicken pieces to the marinade and toss to coat evenly. If using a resealable bag, remove excess air and seal. Allow to marinate for 30 minutes at room temperature or refrigerate up to 4 hours.

Step 04

Remove marinated chicken from the refrigerator 15 to 30 minutes before cooking to reach room temperature for even cooking.

Step 05

Preheat grill to medium-high (204–232°C). Grease grates with oil and set one burner off for indirect heat. Place chicken on direct heat, cover, and grill for 3–4 minutes per side. Move to indirect heat and cook covered until internal temperature is reached. Remove and rest for 5–10 minutes before serving.

Step 06

Heat a greased skillet over medium-high heat. Remove chicken from marinade and discard marinade. Cook chicken for 6–8 minutes on one side, then flip and cook 3–4 minutes on the other side until fully cooked. Timing depends on thickness.

Extra Suggestions

  1. Allowing the chicken to rest after cooking helps retain juices and improves texture.
  2. Ensure chicken reaches an internal temperature of 74°C for safe consumption.

Necessary Equipment

  • Meat mallet or rolling pin
  • Resealable plastic bag or mixing bowl
  • Grill or skillet

Allergen Info

Always check ingredient labels for allergens, and talk to a health expert if you’re unsure.
  • Contains honey - avoid for individuals allergic to bee products

Nutritional Info (Per Serving)

Nutrition facts are for general information and shouldn’t replace professional health advice.
  • Energy (Calories): 350
  • Fats: 22 g
  • Carbohydrates: 6 g
  • Protein: 30 g