Strawberry Dole Whip Delight

As seen in Nutritious and Delicious Recipes.

Satisfy your sweet tooth with this creamy strawberry treat inspired by tropical flavors. Frozen strawberries blend smoothly with pineapple juice and coconut milk, creating a refreshing, vegan-friendly dessert perfect for warm days. The addition of lemon juice brightens up the flavor, while a touch of powdered sugar lets you adjust sweetness to your liking. It’s a quick blend-and-serve delight, ideal for picnics, barbecues, or simply cooling off in the summer. Serve immediately for a soft, creamy texture or freeze briefly for a firmer bite—either way, it’s a fruity burst of sunshine in every spoonful.

Breanna
Created By Breanna
Last updated on Fri, 11 Jul 2025 17:38:14 GMT
A pink frosted cupcake with a strawberry on top. Save Pin
A pink frosted cupcake with a strawberry on top. | flavorsfuse.com

Strawberry Dole Whip always feels like summer in a bowl with its vibrant pink color and burst of fruity flavor. It is creamy yet light and the tropical combination makes it a perennial favorite at our family picnics and pool days. Every time I make it I remember my kids laughing over the blender’s whir and racing to claim the first bowl.

I first whipped this up for a backyard barbecue and it disappeared faster than the burgers. Now it is a regular part of our hot weather traditions.

Ingredients

  • Frozen strawberries: These are the star for color and sweet fruit flavor. Frozen berries give the whip its thick texture. Go for bright red berries with no freezer burn for the best results.
  • Pineapple juice: This adds a classic Dole Whip tang and helps everything blend. Opt for juice with no added sugar and a fresh pineapple aroma.
  • Unsweetened coconut milk: Creaminess without dairy and a gentle tropical flavor. Choose canned coconut milk for extra richness but boxed can work too.
  • Lemon juice: Just a splash for freshness and a pop of tartness. Fresh squeezed makes a big difference.
  • Powdered sugar: Sweetens gently and keeps the texture silky. Sift it first to avoid any lumps.

Step-by-Step Instructions

Prepare the Blender:
Pour the frozen strawberries into the blender and make sure your equipment is sturdy enough to handle frozen fruit without jamming.
Add Liquid Ingredients:
Pour in the pineapple juice, coconut milk, and lemon juice over the berries. Add these first to help the frozen berries start pureeing smoothly.
Blend Until Creamy:
Blend on high speed. Start slow then increase to high to help break down the tough frozen berries. Scrape down the sides and blend again until the mixture looks completely smooth and creamy. This step might take two or three minutes.
Adjust Sweetness:
Taste a spoonful. If you want it sweeter, add the sifted powdered sugar. Blend again until everything is fully incorporated.
Serve or Freeze:
For a soft serve experience, scoop directly into bowls or cups. For a firmer texture, transfer to the freezer for thirty minutes. This lets it set into a scoopable consistency like classic Dole Whip.
A pink cupcake with a strawberry on top. Save Pin
A pink cupcake with a strawberry on top. | foodiffy.com

My favorite part is how the coconut milk rounds everything out. The first time I made this, my daughter let out a delighted squeal and ever since she has called it her sunshine treat.

Storage Tips

Keep any extra Strawberry Dole Whip in an airtight container in the freezer. It will become quite firm after a few hours so let it sit at room temperature for about ten minutes before scooping. If you freeze for more than a day, you may want to reblend quickly for the creamiest texture.

Ingredient Substitutions

If strawberries are not available, frozen raspberries or mango work beautifully. For a different dairy free flair, try oat milk or cashew milk. And if you prefer a sweeter whip, swap honey or agave for the powdered sugar. Keep in mind that sweetness and flavor may shift slightly.

A pink cup with a strawberry on top. Save Pin
A pink cup with a strawberry on top. | foodiffy.com

Serving Suggestions

Serve in pretty glasses with a fresh strawberry or pineapple wedge on top. My kids love it layered with crunchy granola for a breakfast treat. Or swirl a little extra coconut milk on top for a dreamy look. At parties, I like to offer it in small cups with colorful spoons so everyone can help themselves.

Cultural History

Dole Whip originates from Disneyland and became a cult favorite for its creamy texture and bright tropical taste. My homemade strawberry spin is a nod to the original but even simpler. This treat brings big theme park energy right to your kitchen with real fruit and no soft serve machine needed.

Common Questions

→ Can I use fresh strawberries instead of frozen?

Frozen strawberries are essential for a creamy, frosty texture. If using fresh, freeze them first for best results.

→ Is there a substitute for coconut milk?

You can use any milk of your choice such as almond, oat, or dairy milk, depending on preference or dietary needs.

→ How can I make this treat firmer?

For a thicker consistency, freeze the mixture for about 30 minutes after blending before serving.

→ How do I adjust the sweetness?

Add powdered sugar in small increments and blend, tasting as you go until your preferred sweetness is reached.

→ Can I make this dessert ahead of time?

It’s best enjoyed fresh but can be stored in the freezer. Let it soften at room temperature before serving if frozen longer.

Strawberry Dole Whip Delight

Creamy strawberry whip with pineapple juice and coconut milk. Vegan and refreshing for summer days.

Preparation Time
10 Minutes
Cooking Time
~
Overall Time
10 Minutes
Created By: Breanna

Type: Healthy

Skill Level: Simple

Regional Origin: Tropical

Recipe Output: 4 Portions

Diet Preferences: Plant-Based, Meat-Free, No Gluten, No Dairy

What You'll Need

01 2 cups frozen strawberries
02 1/2 cup pineapple juice
03 1/2 cup unsweetened coconut milk
04 1 tablespoon lemon juice
05 2 tablespoons powdered sugar

How to Make It

Step 01

Place frozen strawberries, pineapple juice, coconut milk, and lemon juice in a blender.

Step 02

Blend the mixture until completely smooth and creamy.

Step 03

Taste and add powdered sugar to reach desired level of sweetness, then blend again until fully incorporated.

Step 04

Serve immediately for a soft texture or transfer to the freezer for 30 minutes for a firmer consistency.

Additional Tips

  1. Fresh lemon juice amplifies the overall brightness of the flavor.
  2. Use fully frozen strawberries for optimal texture.
  3. Blend in batches if your blender is small to prevent overflow.

Must-Have Tools

  • Blender

Nutrition Details (Per Serving)

Please treat this information as general guidance and not as personalized health advice.
  • Calories: 130
  • Fat Amount: 4.5 g
  • Carbohydrate Count: 25 g
  • Protein Content: 1 g