Kid Friendly Broccoli Cheese Sticks (Printable Version)
Crispy broccoli and cheddar sticks, perfect for a quick, kid-friendly snack or side with simple ingredients.
# Ingredients Required:
→ Vegetables
01 -
450 grams frozen broccoli
→ Baking
02 -
120 grams Italian bread crumbs
→ Dairy
03 -
170 grams shredded sharp cheddar cheese
→ Eggs
04 -
3 large eggs
# Guide to Cooking:
01 -
Set the oven to 190°C and line a baking sheet with parchment paper.
02 -
Steam frozen broccoli until tender, then allow to cool.
03 -
Transfer steamed broccoli to a food processor fitted with an 'S' blade and blend until smooth, approximately 30 seconds; alternatively, mash with a potato masher or hand chopper.
04 -
In a large mixing bowl, combine bread crumbs, shredded cheddar, eggs, and pureed broccoli. Mix thoroughly to form a uniform mixture.
# Extra Suggestions:
01 -
For a crisper texture, broil the sticks for the final 2 minutes, monitoring closely to prevent burning.
02 -
Enhance flavor by adding a pinch of garlic powder or onion powder as desired.