Vibrant Vegetable Tortilla Roll Ups

As seen in One-Pan Wonders for Easy Cleanup.

Toss together softened cream cheese, a splash of dill, chopped green onion, and minced garlic for a flavorful base. Mix in finely diced carrots, sweet bell pepper, and broccoli, then stir through shredded cheddar cheese. Spread it all over flour tortillas, roll them up nice and snug, and cover in plastic wrap. Pop in the fridge until cold, then slice them into pinwheel bites. They’ll last for days and stay moist thanks to the creamy filling, so there’s no worry about them drying out. These are awesome for parties or as an easy make-ahead lunch—no stove or oven needed, just a little quick prep and chill time.

Breanna
Created By Breanna
Last updated on Mon, 07 Jul 2025 23:37:50 GMT
Tortilla roll ups piled on a plate with veggies in view. Save Pin
Tortilla roll ups piled on a plate with veggies in view. | foodiffy.com

Veggie tortilla pinwheels are my go-to when I don't want to spend much time in the kitchen. They're loaded with crisp veggies, super creamy, and last several days in the fridge, so they work great for prepping ahead or feeding a crowd. You get lots of crunch and flavor with every bite, all wrapped up in a tender tortilla.

We pack these for road trips and park picnics all the time. I always stash a few extras for tomorrow's snacks because they're just as tasty the next day.

Tasty Ingredients

  • Sliced green onions: toss in for pops of flavor and color—grab the freshest you spot so they're nice and crisp
  • Shredded cheddar cheese: adds rich sharpness, any type works so use your fave
  • Large flour tortillas: make sure they're soft and flexible, burrito-sized ones are best for easy rolling
  • Ground black pepper: try freshly ground for extra punch, brings a warm kick to the mix
  • Salt: helps all the other flavors shine
  • Dried dill: this dried herb wakes everything up, pick one that still smells fresh
  • Garlic powder: quick way to make things taste savory and layered
  • Mayonnaise: gives a tangy, creamy lift—choose your favorite brand for best results
  • Softened cream cheese: makes the whole thing creamy and rich, leave it out on the counter so it isn't too firm to blend
  • Diced broccoli, carrots, and red bell pepper: chop very tiny for a good crunch and even bites, pick bold colored veggies for the prettiest look

How It’s Done

Slice and Serve:
Take out any toothpicks and slice the rolls into small rounds. Eat them chilled or let them sit a few minutes if you want the flavors to pop more.
Roll and Secure:
Roll the tortillas up from one side, snug but gentle. The filling keeps them together—if they’re loose, use toothpicks as insurance. For easy cutting later, chill them in the freezer for twenty minutes or keep them in the fridge if you’re prepping ahead.
Prepare and Fill:
Warm the tortillas in the microwave for a quick burst so they’re easy to work with. Smear a layer of the cream cheese filling over each one, right to the edge. Scatter on the veggies, cheese, and green onions so every roll is loaded.
Mix the Filling:
In a bowl, stir together the soft cream cheese, mayo, garlic powder, dill, salt and pepper until super smooth. You want this mixture fluffy and easy to spread—this is where the flavor lives.
Prep the Veggies:
Dice broccoli, carrots, and bell pepper super tiny. This gives you awesome texture in every bite. Let your cream cheese soften on the counter first so it blends like a dream.
A variety of vegetable wraps on a table. Save Pin
A variety of vegetable wraps on a table. | foodiffy.com

Good Stuff to Remember

  • Plant-powered and loaded with fresh produce
  • Packed with fiber and protein, thanks to veggies and cheese
  • Can chill in the fridge overnight, then slice right before serving for the best look

Cheddar is the star at my place—its sharp bite brings all the flavors together. My kids like to help grate it, sneaking handfuls whenever they think I’m not looking. Prepping these together is kind of our thing before big gatherings, and someone always sneaks a roll before the platter is set out.

A plate of food with a wrap and carrots. Save Pin
A plate of food with a wrap and carrots. | foodiffy.com

Storing Leftovers

Stick the pinwheels or whole rolls in plastic wrap or a tight-sealing container in the fridge. They'll keep tasting fresh for two or three days, and the flavors just get better. The tortillas won’t get soggy if wrapped well, so they’re awesome for quick lunches all week.

Swaps and Tricks

Change up the veggies with whatever’s hanging around—zucchini, cucumber, or some spinach work great. Skip the dairy by using vegan cream cheese and mayo if you need. Want a little kick? Add in diced jalapenos or a handful of chopped fresh herbs to change up the vibe.

Ways to Serve

Lay these pinwheels out on a tray for a crowd or pop a couple into lunchboxes for something extra fun. They’re delicious as a side for soup or salad, or as handy snacks on the go. Want to bulk them up? Layer in some turkey or swipe a little hummus before rolling.

Backstory and Traditions

Roll up wraps like these are a fun twist on tea sandwiches, blending American snack ideas with Mexican tortillas. They took off in the 80s when quick bites for parties got trendy. Everyone loves them because you can make loads at once and switch up the fillings however you want.

Common Questions

→ What’s the trick to keeping these pinwheels from getting soggy?

Just wrap them up snugly in some plastic wrap and pop them in the fridge. That creamy filling stops all the tortilla sogginess.

→ Which veggies give the best crunch and flavor in these rolls?

Go for a combo like carrots, red peppers, and broccoli for crunch and color, but cucumber, spinach, or zucchini are tasty too.

→ Is it okay to make the cheese mix before I need it?

Definitely! Whip up the cream cheese mixture up to two days before. Just keep it in the fridge until you’re set to use it.

→ What’s the best way to get neat-looking slices?

Chill the rolled wraps for a bit, then grab a sharp knife to slice them into little rounds right before serving—that way they stay pretty and hold their shape!

→ Are these make-ahead friendly for lunch or a party?

Yep, they’re perfect for pre-party snacks, lunch meal prep, or any get-together. Store them in the fridge and they’ll stay fresh up to three days.

Veggie Tortilla Pinwheels

Creamy cheese and crisp vegetables pack these tortilla pinwheels for a bright, tasty snack.

Preparation Time
20 Minutes
Cooking Time
~
Overall Time
20 Minutes
Created By: Breanna


Skill Level: Simple

Regional Origin: American

Recipe Output: 4 Portions (16 to 20 pinwheels)

Diet Preferences: Meat-Free

What You'll Need

→ Vegetables

01 2 tablespoons chopped green onions
02 1 cup diced carrots, broccoli, and red bell pepper

→ Dairy

03 1/2 cup shredded cheddar cheese
04 4 ounces cream cheese, softened

→ Staples

05 2 large flour burrito tortillas
06 1/3 cup mayo

→ Seasonings

07 1/8 teaspoon black pepper
08 1/4 teaspoon salt
09 1/4 teaspoon dry dill
10 1/2 teaspoon garlic powder

How to Make It

Step 01

Take out toothpicks, cut the rolls into little circles, then put them on a plate to serve. Grab one for a quick bite or for lunch.

Step 02

Pop the rolled tortillas in the fridge, wrapped up, or drop them in the freezer for 20 minutes. This keeps everything together and makes them easier to slice.

Step 03

Sprinkle the cheddar, chopped veggies, and onions all over the cream cheese layer. Roll the tortilla up tight from one end, and stick a toothpick in if you need to hold it together.

Step 04

Microwave the tortillas for about 15 seconds so they bend easier. Slather on the cream cheese blend right to the edges.

Step 05

Stir cream cheese, mayo, dill, garlic powder, black pepper, and salt together till it's smooth in a bowl.

Step 06

Chop red bell pepper, broccoli, and carrots into little cubes so they spread evenly. Let the cream cheese get soft so it’ll mix way smoother.

Additional Tips

  1. Keep these pinwheels in the fridge in something airtight for up to three days. If you want them to look the best, slice right before you serve.
  2. Planning ahead? Mix the cream cheese and seasonings up to two days early, then layer and roll right before you're ready.
  3. Let already-cut pinwheels sit out about 10 minutes before eating so the flavors pop.

Must-Have Tools

  • Microwave
  • Mixing bowl
  • Knife
  • Spoon or spatula
  • Something airtight or plastic wrap
  • Toothpicks

Allergy Details

Double-check all ingredients for allergens and consult a professional if unsure.
  • There's milk in the cream cheese and cheddar
  • Mayonnaise contains egg
  • Tortillas have wheat

Nutrition Details (Per Serving)

Please treat this information as general guidance and not as personalized health advice.
  • Calories: 850
  • Fat Amount: 55 g
  • Carbohydrate Count: 75 g
  • Protein Content: 23 g