Protein-packed French Toast (Printable Version)
A protein-rich French toast variation perfect for wholesome breakfasts or post-exercise nourishment.
# Ingredients Required:
→ Main Ingredients
01 -
6 slices gluten-free bread
02 -
2 large eggs
03 -
3 large egg whites
04 -
1 teaspoon ground cinnamon
05 -
120 milliliters milk of choice
06 -
60 grams vanilla protein powder
07 -
1/2 teaspoon vanilla extract
# Guide to Cooking:
01 -
Whisk together the eggs, egg whites, cinnamon, milk, protein powder, and vanilla extract in a mixing bowl until fully combined.
02 -
Dip each bread slice into the mixture, allowing it to soak thoroughly. Repeat until all slices are coated.
03 -
Heat a lightly sprayed non-stick pan over medium heat. Place soaked slices onto the pan and cook for 4 to 5 minutes, flipping halfway until golden and cooked through.
04 -
Optionally dust with powdered sugar and serve immediately with preferred accompaniments.
# Extra Suggestions:
01 -
For enhanced richness, substitute with brioche or challah bread. Adjust protein powder quantity to taste. Complement with fresh fruit, syrup, or nuts.