Caesar Chicken Wraps (Printable Version)
Tender chicken, parmesan, crisp greens, and Caesar dressing all rolled up in a soft wrap so you can grab real food fast whenever you’re hungry.
# Ingredients Required:
→ Wrap Filling
01 -
Use as much black pepper as you like, freshly ground
02 -
320 g chicken breast cooked and chopped
03 -
100 g halved cherry tomatoes
04 -
25 g freshly grated Parmesan
05 -
120 ml of your favourite Caesar dressing
06 -
210 g Romaine lettuce cut up small
07 -
30 g crunchy croutons
→ Wrap
08 -
5 large flour tortillas (whole wheat is fine too)
# Guide to Cooking:
01 -
Once your tortilla is stuffed up, roll it from the side near you. Keep it tight so stuff doesn't spill out. Pop in a toothpick if you need it to stay together.
02 -
Lay a tortilla flat in front of you. Pile some filling close to one edge, making it easier to roll up.
03 -
Put chicken, lettuce, tomatoes, Parmesan, croutons, and Caesar dressing in a big bowl. Sprinkle with pepper then give everything a soft toss so it all gets coated.
# Extra Suggestions:
01 -
Chilling your ingredients before helps make sure every bite is crunchy and fresh. It also stops the tortillas from going soggy quickly.
02 -
Pick whole wheat tortillas if you want more fibre in your wrap.