→ Protein
01 -
300 grams chicken tenders
→ Pasta
02 -
250 grams dried lasagna sheets
→ Cheese
03 -
150 grams shredded mozzarella
04 -
50 grams grated Parmesan cheese
→ Dairy
05 -
30 grams unsalted butter
06 -
250 milliliters whole milk
07 -
100 milliliters heavy cream
→ Vegetables and Aromatics
08 -
1 medium onion, finely chopped
09 -
2 cloves garlic, minced
10 -
150 grams fresh spinach
→ Spices
11 -
Salt and freshly ground black pepper to taste
12 -
Nutmeg, a pinch (optional)