Anchovy Carbonara Pasta

Category: Fast, Simple Recipes for Busy Days

This dish features perfectly cooked pasta combined with a rich mix of egg yolks and pecorino, enhanced by finely chopped anchovies packed in oil. The salty depth from anchovies and cheese blends seamlessly with a peppery kick, creating a silky sauce that clings beautifully to each pasta strand. A little pasta water helps achieve the perfect creamy texture without scrambling the eggs. Served warm with extra pecorino and black pepper, this preparation is simple yet indulgent.

Breanna smiling at the camera.
Created By Breanna
Last updated on Sun, 25 Jan 2026 17:13:45 GMT
A plate of pasta with cheese and anchovies. Save
A plate of pasta with cheese and anchovies. | foodiffy.com

This anchovy carbonara is my quick fix for a comforting dinner when I want something special but simple. It combines the classic silky carbonara texture with a savory twist that anchovies bring making every bite full of umami without being overpowering.

I first made this on a whim when I had anchovies left over and it quickly became a favorite for those nights when I want pasta but with a little extra punch

Ingredients

  • Pasta: about 200 grams of your favorite shapes or spaghetti for that classic feel quality pasta really makes a difference here
  • Sea salt: to season the pasta water well it’s important to salt it like the sea which flavors the pasta inside out
  • Egg: one whole egg plus two yolks which gives the creamy luxurious texture without cream
  • Grated pecorino cheese: 50 grams for its sharp salty tang pick a fresh wedge for the best flavor and avoid pre-grated if you can
  • Freshly cracked black pepper: adds a spicy warmth freshly cracked is best for aroma
  • Anchovies: canned in oil six fillets plus half a teaspoon of the oil from the jar the anchovies and oil provide the essential savory umami kick to the sauce

Instructions

Cook The Pasta:
Cook the pasta in plenty of salted boiling water following packet instructions I usually check between 12 to 14 minutes depending on the shape for perfect al dente. Reserving a little cooking water is key for adjusting sauce consistency later
Prepare The Egg Mixture:
While the pasta cooks whisk together the whole egg the yolks grated pecorino plenty of freshly cracked black pepper and half a teaspoon of anchovy oil from the jar in a large bowl Do not add salt here because the cheese and anchovies provide enough seasoning Chop the anchovies finely and stir them into the egg and cheese mixture making sure they are evenly distributed
Combine Pasta And Sauce:
Drain the pasta quickly saving a little of the cooking water Then immediately add the hot pasta to the egg mixture Use a large metal spoon to stir continuously the warmth of the pasta cooks the eggs gently thickening the sauce to cling beautifully If the sauce feels too thick add a splash of the reserved pasta water to loosen it gradually
Serve Immediately:
Divide the carbonara into warm bowls and finish with extra pecorino and a dusting of black pepper Serve right away for the best creamy texture and flavor balance
A plate of pasta with cheese and herbs.
A plate of pasta with cheese and herbs. | foodiffy.com

My favorite part is the anchovy oil which quietly lifts the sauce and brings everything together I vividly remember the first time I served this to friends and they were amazed at how anchovies could transform a simple pasta dish into something special

Storage Tips

Store leftovers in an airtight container in the fridge for up to two days Reheat gently on low heat adding a splash of water to prevent the sauce from drying out Carbonara is best enjoyed fresh so try to make just enough for your meal

Ingredient Swaps

Pancetta or guanciale can be added for a more traditional take though it changes the flavor profile and added saltiness Consider using gluten free pasta if needed or substitute pecorino with Parmesan in a pinch but pecorino’s tang is worth seeking out

Serving Ideas

Pair this carbonara with a crisp green salad dressed simply with lemon and olive oil to balance the richness Toasted sourdough or garlic bread works well if you want some crunch on the side A light white wine like Pinot Grigio complements the flavors really nicely

A plate of pasta with cheese and herbs.
A plate of pasta with cheese and herbs. | foodiffy.com

This recipe brings a quick culinary delight with umami depth and creamy perfection with every plate served

Frequently Asked Recipe Questions

→ What type of pasta works best?

Spaghetti or any similar long pasta shapes are ideal, but smaller shapes can work well too, allowing the sauce to cling evenly.

→ How do anchovies affect the flavor?

Anchovies add a savory, umami depth and slight saltiness that enriches the sauce without overpowering it.

→ Why add pasta water to the sauce?

Starchy pasta water helps loosen the sauce, making it creamy and smooth while helping it coat the pasta evenly.

→ Can I substitute pecorino cheese?

While pecorino is traditional, aged Parmesan or similar hard cheeses can be used for a milder but still flavorful finish.

→ Is it necessary to add extra salt?

The anchovies and pecorino already provide plenty of seasoning, so additional salt is usually unnecessary.

Anchovy Carbonara Pasta

Creamy pecorino and anchovy sauce coats tender pasta, finished with black pepper and extra cheese.

Preparation Time
10 mins
Time to Cook
20 mins
Overall Time
30 mins
Created By: Breanna

Type of Recipe: Quick & Easy

Cooking Difficulty: Intermediate Skill Needed

Cultural Origin: Italian

Portion Size: 2 Number of Servings (2 servings)

Dietary Options: ~

Ingredients Required

→ Pasta

01 200 g pasta shapes or spaghetti
02 Sea salt

→ Sauce

03 1 whole egg
04 2 egg yolks
05 50 g grated pecorino cheese, plus extra for serving
06 Freshly cracked black pepper
07 6 anchovies packed in oil, plus 1/2 teaspoon oil from the jar

Guide to Cooking

Step 01

Boil pasta in salted water according to the package instructions, beginning to test doneness between 12 and 14 minutes if unfamiliar with the brand or shape.

Step 02

In a large bowl, whisk together whole egg, egg yolks, grated pecorino, a generous amount of freshly cracked black pepper, and 1/2 teaspoon anchovy oil from the jar. Do not add additional salt as the combined ingredients provide sufficient seasoning. Chop the anchovies finely and fold them into the mixture.

Step 03

Drain pasta, reserving some cooking water. Transfer pasta to the bowl with the egg and cheese mixture. Stir thoroughly with a large metal spoon until the sauce thickens and adheres to the pasta. Add reserved pasta water gradually if necessary to achieve a smooth consistency.

Step 04

Immediately portion into warm bowls and garnish with additional pecorino and freshly cracked black pepper to taste.

Extra Suggestions

  1. Avoid adding extra salt as the anchovies, pecorino, and salted pasta water provide ample seasoning.

Necessary Equipment

  • Large pot for boiling pasta
  • Large mixing bowl
  • Large metal spoon

Allergen Info

Always check ingredient labels for allergens, and talk to a health expert if you’re unsure.
  • Contains fish and egg allergens; pecorino contains dairy.