→ Pasta
01 -
225 grams tortellini (use gluten-free if required)
→ Protein
02 -
450 grams ground beef
→ Seasonings and Sauces
03 -
1 tablespoon taco seasoning
04 -
240 milliliters water or beef broth
05 -
480 milliliters enchilada sauce or salsa
→ Vegetables and Legumes
06 -
1 can (425 grams) black beans, drained and rinsed
07 -
150 grams corn, fresh or frozen
→ Dairy
08 -
100 grams shredded cheddar cheese or Monterey Jack
09 -
60 milliliters sour cream
→ Garnish
10 -
2 green onions, sliced (optional)
11 -
1 tablespoon chopped cilantro (optional)