Winter Pomegranate Salad (Printable Version)

A fresh blend of kale, cabbage, pomegranate, pecans, and blue cheese dressed in citrus vinaigrette.

# Ingredients Required:

→ Greens

01 - 113 g curly kale, ribs removed and leaves chopped
02 - 113 g cabbage, chopped

→ Toppings

03 - 120 ml candied pecans
04 - 120 ml pomegranate arils
05 - ½ medium red onion, diced
06 - 120 ml crumbled blue cheese

→ Vinaigrette dressing

07 - 45 ml olive oil
08 - 30 ml fresh orange juice
09 - 1 teaspoon orange zest
10 - 15 ml Dijon mustard
11 - 15 ml maple syrup
12 - ¼ teaspoon salt
13 - ⅛ teaspoon freshly ground black pepper

# Guide to Cooking:

01 - Remove ribs from kale by slicing down each side of the rib with a knife. Chop kale leaves into bite-sized pieces and transfer to a large mixing bowl. Massage leaves gently for 1 minute until they darken and soften.
02 - Chop cabbage and add it to the bowl with the kale. Incorporate candied pecans, pomegranate arils, diced red onion, and crumbled blue cheese.
03 - In a separate bowl, whisk together olive oil, Dijon mustard, maple syrup, orange juice, orange zest, salt, and pepper. Pour dressing over salad components and toss gently until evenly coated. Serve immediately.

# Extra Suggestions:

01 - Massaging kale enhances tenderness and reduces bitterness, improving overall texture.