→ Protein
01 -
4 chicken thighs, bone-in, skin-on
→ Grains
02 -
1 cup long-grain white rice
→ Liquids
03 -
2 cups chicken broth
→ Vegetables
04 -
1 medium onion, diced
05 -
1 red bell pepper, diced
06 -
1 cup sliced mushrooms
07 -
2 cloves garlic, minced
→ Fats & Oils
08 -
1 tablespoon olive oil
→ Dry Ingredients & Spices
09 -
2 tablespoons all-purpose flour
10 -
1 teaspoon smoked paprika
11 -
1 teaspoon dried thyme
12 -
½ teaspoon black pepper
13 -
1 teaspoon salt
14 -
½ teaspoon cayenne pepper (optional)
→ Garnish
15 -
Fresh parsley, as needed (optional)