PB Banana Oats (Printable Version)
# What You'll Need:
→ Wet Ingredients
01 -
1 teaspoon vanilla extract
02 -
1 tablespoon honey
03 -
3/4 cup unsweetened almond milk
04 -
1/4 cup nonfat plain Greek yogurt
05 -
2 tablespoons creamy peanut butter
06 -
1/2 medium banana, mashed
→ Dry Ingredients
07 -
1 teaspoon ground cinnamon
08 -
1 tablespoon chia seeds
09 -
1 cup rolled oats
# How to Make It:
01 -
Spoon everything into a container with a lid, cover it up, and let it hang out in the fridge for at least two hours or overnight. It tastes best cold.
02 -
Dump in the cinnamon, chia seeds, and rolled oats. Give it a good stir so everything's hanging out together.
03 -
Toss in the vanilla, honey, almond milk, Greek yogurt, and peanut butter with your mashed banana. Keep mixing until it's all one smooth blend.
04 -
Grab a big bowl and a fork, then squish your banana until it looks super creamy.
# Additional Tips:
01 -
Pop these oats in the fridge and they'll stay good for about 3 or 4 days. If things seem thick after sitting, just splash in some almond milk before eating.
02 -
All the nutrition numbers skip extra toppings.
03 -
Wanna make more? Just double everything for some easy grab-and-go meals.