Keto BLT Salad (Printable Version)
Crisp romaine, bacon, avocado, and gouda come together with a creamy herb dressing for a fresh, keto-friendly dish.
# Ingredients Required:
→ Salad
01 -
240 g Romaine lettuce, shredded
02 -
2 small tomatoes, diced
03 -
1 avocado, diced
04 -
8 slices bacon, cooked crispy
05 -
60 g Gouda cheese, shredded
→ Dressing
06 -
120 ml full-fat mayonnaise
07 -
60 ml milk
08 -
2 tablespoons fresh parsley, finely chopped
09 -
1 teaspoon dried dill
10 -
1 teaspoon garlic powder
11 -
½ teaspoon salt
12 -
¼ teaspoon black pepper
# Guide to Cooking:
01 -
Heat a dry non-stick pan over medium heat and cook the bacon slices until crispy, about 3 to 4 minutes. Remove from pan, chop, and set aside.
02 -
Arrange shredded romaine lettuce in a large salad bowl. Top evenly with diced tomatoes, diced avocado, shredded Gouda cheese, and chopped crispy bacon.
03 -
In a mixing bowl, whisk together mayonnaise, milk, chopped parsley, dried dill, garlic powder, salt, and black pepper until smooth.
04 -
Drizzle the prepared dressing over the salad and toss gently to combine. Serve immediately to preserve freshness.
# Extra Suggestions:
01 -
Use full-fat mayonnaise and milk to enhance flavor and maintain keto compliance.
02 -
Cooking bacon in a dry pan ensures optimal crispiness without added fat.