Honey Pepper Chicken Panini (Printable Version)
Sweet honey and pepper glaze pairs with tender chicken and creamy Parmesan pasta, finished with vibrant veggies.
# Ingredients Required:
→ Marinade
01 -
81 ml honey
02 -
60 ml low-sodium soy sauce
03 -
15 ml apple cider vinegar
04 -
1 tsp freshly ground black pepper
05 -
1/2 tsp red chili flakes (optional)
06 -
1 tsp garlic powder
→ Chicken Coating
07 -
227 g boneless, skinless chicken breasts or thighs
08 -
60 g all-purpose flour
09 -
1/2 tsp paprika
10 -
1/4 tsp salt
11 -
1/4 tsp black pepper
→ Cooking Fats
12 -
45 ml olive oil or vegetable oil
13 -
28 g unsalted butter
→ Pasta
14 -
340 g penne or rigatoni pasta
→ Sauce
15 -
3 garlic cloves, minced
16 -
120 ml heavy cream
17 -
120 ml chicken broth
18 -
100 g freshly grated Parmesan cheese
19 -
Salt and black pepper to taste
→ Vegetables & Garnish
20 -
120 ml chopped bell peppers (red, yellow, or green)
21 -
120 ml fresh spinach leaves
22 -
15 ml chopped fresh parsley
# Guide to Cooking:
01 -
In a bowl, blend honey, soy sauce, apple cider vinegar, black pepper, red chili flakes (if using), and garlic powder. Submerge the chicken pieces and marinate for at least 15 minutes.
02 -
In a separate bowl, combine flour, paprika, salt, and pepper. Dredge the marinated chicken in the flour mixture until evenly coated.
03 -
Heat olive oil in a large skillet over medium-high heat. Pan-sear chicken until golden brown and fully cooked through. Remove and slice into strips.
04 -
Prepare pasta according to package instructions until al dente. Reserve 120 ml of pasta water before draining.
05 -
Melt butter in the skillet over medium heat. Sauté minced garlic until fragrant, then add heavy cream and chicken broth. Bring to a gentle simmer. Stir in Parmesan cheese until smooth.
06 -
Add cooked pasta, sliced chicken, bell peppers, and spinach to the sauce. Toss to integrate. Adjust consistency with reserved pasta water if necessary.
07 -
Season with salt and pepper to taste. Garnish with chopped parsley before serving.
# Extra Suggestions:
01 -
For a healthier variation, substitute whole wheat pasta and reduce heavy cream quantity. Extend marinating time for deeper flavor. Adjust red chili flakes to preferred spice level.