Pineapple Hawaiian Chicken (Printable Version)
# What You'll Need:
→ For Serving
01 -
Hot cooked rice
02 -
Sliced green onions
03 -
Sprinkle of sesame seeds
→ Sauce and Seasonings
04 -
Salt, as much as you like
05 -
Some black pepper
06 -
1 teaspoon chopped garlic
07 -
2 tablespoons olive oil
08 -
2 tablespoons soy sauce
→ Main Ingredients
09 -
2 cups pineapple pieces
10 -
1 red onion, sliced thin
11 -
1 bell pepper, cut into strips
12 -
2 lbs chicken breast, diced
# How to Make It:
01 -
Once it’s baked, toss green onions and sesame on top then heap it over rice.
02 -
Pop the tray in the oven for 20 to 25 minutes, until the chicken’s nice and done and veggies are soft.
03 -
Dump everything on your lined baking pan and spread it out flat.
04 -
Drench the chicken and veggies with the sauce and mix it up so it’s all covered.
05 -
Grab a small bowl and mix olive oil, soy sauce, garlic, pepper, and salt together.
06 -
Throw the pineapple, onion, chicken, and bell pepper into a big bowl.
07 -
Crank the oven up to 400°F (200°C) and put parchment or a little oil on a baking tray.
# Additional Tips:
01 -
Want to skip the meat? Swap in tofu or any plant-based option you like instead.
02 -
Getting a little golden color on the pineapple brings out the sweetness and blends perfectly with the savory stuff.