Ground Beef Hot Honey Bowl (Printable Version)
Savory ground beef paired with roasted sweet potatoes, creamy avocado, and a touch of spicy hot honey.
# Ingredients Required:
→ Protein
01 -
450 g lean ground beef (93% lean)
→ Vegetables
02 -
2 medium sweet potatoes, peeled and diced
03 -
1 yellow onion, diced
04 -
1 avocado, sliced
→ Dairy
05 -
240 g cottage cheese (low-fat or full-fat)
→ Oils & Fats
06 -
30 ml olive oil
→ Spices & Seasonings
07 -
1 taco seasoning packet (or 30 ml homemade)
08 -
2 tbsp (30 ml) hot honey
09 -
1/2 tsp paprika
10 -
1/2 tsp garlic powder
11 -
1/4 tsp ground cinnamon
12 -
Salt and black pepper, to taste
# Guide to Cooking:
01 -
Preheat oven to 200°C. Toss diced sweet potatoes with 15 ml olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spread evenly on a baking sheet and roast for 40 to 45 minutes, stirring once halfway through.
02 -
Heat remaining 15 ml olive oil in a skillet over medium heat. Add diced onion and sauté until softened. Add ground beef and taco seasoning, cook until beef is browned and cooked through.
03 -
Divide roasted sweet potatoes among four serving bowls. Top with cooked ground beef, sliced avocado, and cottage cheese.
04 -
Drizzle each bowl with hot honey. Optionally garnish with chopped cilantro, red pepper flakes, or a lime wedge.
# Extra Suggestions:
01 -
Adjust hot honey to desired spice level. For lower carbohydrates, reduce sweet potato quantity. Substitute ground turkey or chicken for ground beef if preferred.