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Heavenly Cottage Cheese Muffins

As seen in Fast, Simple Recipes for Busy Days.

These puffy cottage cheese egg cups mix smooth cheese, whipped eggs, and tasty spices for an awesome protein-packed bite or morning meal. They're super easy to whip up and include fresh parsley, spinach, and tangy cheddar for extra flavor and crunch. You can make them in just 35 minutes, and they're super flexible - toss in whatever veggies or herbs you love. Bake them until they turn golden brown, and eat them hot or save them for later.

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Breanna
Created By Breanna
Last updated on Sun, 18 May 2025 18:06:13 GMT
Four small black bowls with eggs in them. Save Pin
Four small black bowls with eggs in them. | foodiffy.com

These cloud-like cottage cheese egg muffins turn basic ingredients into portable protein bombs for your morning rush. I came up with this when hunting for make-ahead breakfast options that would keep my family going through hectic mornings without turning to sugar-loaded choices.

My teen boy first wrinkled his face at anything with cottage cheese but now asks for these muffins before he works out. The secret lies in how cottage cheese blends with eggs to create an unbelievably soft texture.

Ingredients

Step-by-Step Instructions

Four small black bowls with eggs in them. Save Pin
Four small black bowls with eggs in them. | foodiffy.com

I found out by chance that picking small curd instead of large curd cottage cheese really changes how they turn out. My grandma always claimed cottage cheese was her trick for airy scrambled eggs and she wasn't kidding these muffins show she knew what she was talking about.

Storage Solutions

Customization Ideas

Four small black bowls with eggs in them. Save Pin
Four small black bowls with eggs in them. | foodiffy.com

Nutritional Benefits

Common Questions

→ Can I swap out the cottage cheese?

Sure, you can try ricotta or cream cheese instead, but keep in mind the taste and feel will be a bit different.

→ How should I keep the leftover cups?

Pop them in a sealed container in your fridge for up to 3 days or stick them in the freezer if you want them to last longer.

→ Can I throw in more veggies?

For sure! Try diced bell peppers, chopped mushrooms, or grated zucchini to boost flavor and pack in more goodness.

→ Why do we need baking powder?

Baking powder makes the cups puff up and gives them that airy, soft texture everyone loves.

→ What other cheeses work well?

Go for mozzarella, crumbled feta, or a blend of whatever cheeses you've got handy for different tasty twists.

Airy Cheese Egg Cups

Soft and airy cheese egg cups, perfect for a protein-rich breakfast or midday bite.

Preparation Time
10 Minutes
Cooking Time
20 Minutes
Overall Time
30 Minutes
Created By: Breanna

Type: Quick & Easy

Skill Level: Simple

Regional Origin: American

Recipe Output: 12 Portions (12 muffins)

Diet Preferences: Carb Conscious, Meat-Free, No Gluten

What You'll Need

→ Main Ingredients

01 1 cup farm-style cottage cheese
02 6 large eggs
03 1 cup grated cheddar cheese
04 1 cup milk

→ Seasonings and Additives

05 1 teaspoon salt
06 1 teaspoon ground black pepper
07 1 teaspoon garlic powder
08 1 teaspoon onion powder

→ Fresh Ingredients

09 1 tablespoon finely diced fresh parsley
10 1 cup diced spinach leaves
11 1 teaspoon baking powder

How to Make It

Step 01

Set your oven to 375°F (190°C) and coat a muffin pan with cooking spray or pop in some paper liners.

Step 02

Grab a big bowl, crack all six eggs into it and beat them until they're completely mixed.

Step 03

Drop the cottage cheese into your egg mix and stir until it's all blended together.

Step 04

Add your milk and keep stirring until everything looks the same throughout.

Step 05

Toss in your grated cheddar and fold it through so it's spread out nicely in the mixture.

Step 06

Toss in your salt, black pepper, garlic powder, and onion powder, then give it a good stir to spread the flavors around.

Step 07

Cut up your parsley small and gently mix it into your bowl.

Step 08

Cut your spinach into tiny bits and stir it into your egg and cheese mix.

Step 09

Add your baking powder and stir everything one last time until it's totally mixed.

Step 10

Slowly pour your mixture into each muffin cup, making them about three-quarters full.

Step 11

Stick your pan in the hot oven and let it cook for around 20-25 minutes, until the tops turn golden and puff up.

Step 12

Stick a toothpick in the middle of one muffin to see if they're done. If nothing sticks to it, you're good to go.

Step 13

Take your pan out and let the muffins cool down for a bit before you pop them out. You can eat them warm or save them for later.

Additional Tips

  1. Using cottage cheese makes these muffins super moist and packs them with extra protein for a fluffier bite.
  2. Try adding chopped peppers, sliced mushrooms, or diced zucchini for extra veggie goodness.
  3. You can keep these in your fridge for about 3 days or freeze them if you want them to last longer.

Must-Have Tools

  • Muffin pan
  • Big mixing bowl
  • Egg beater
  • Measuring tools
  • Oven
  • Toothpick

Allergy Details

Double-check all ingredients for allergens and consult a professional if unsure.
  • Dairy
  • Eggs

Nutrition Details (Per Serving)

Please treat this information as general guidance and not as personalized health advice.
  • Calories: 180
  • Fat Amount: 12 g
  • Carbohydrate Count: 2.5 g
  • Protein Content: 14 g