→ Chicken
01 -
4 boneless, skinless chicken breasts
02 -
0.5 teaspoon garlic powder
03 -
Salt, to taste
04 -
Freshly ground black pepper, to taste
05 -
2 tablespoons olive oil
→ Cream Sauce
06 -
1 tablespoon butter
07 -
3 cloves garlic, minced
08 -
2 teaspoons all-purpose flour
09 -
240 milliliters 2% milk
10 -
113 grams low-fat cream cheese, cubed
11 -
1 teaspoon dried basil
12 -
1 teaspoon dried oregano
13 -
0.5 teaspoon dried thyme
14 -
Freshly shredded parmesan cheese, for garnish (optional)
15 -
Chopped fresh parsley, for garnish (optional)