Cream Cheese Chicken (Printable Version)

Juicy chicken breasts cooked in a creamy garlic sauce with Italian herbs and a hint of heat.

# Ingredients Required:

→ Protein

01 - 2 large chicken breasts

→ Dairy

02 - 227 grams cream cheese, softened
03 - 14 grams butter

→ Seasonings

04 - 1/2 teaspoon garlic powder
05 - Salt, to taste
06 - Black pepper, to taste
07 - 1/2 teaspoon Italian seasoning
08 - 1/4 teaspoon crushed red pepper flakes

→ Produce

09 - 1/2 medium onion, chopped (about 75 grams)
10 - 3 cloves garlic, minced
11 - Fresh parsley, chopped, optional

→ Oils & Liquids

12 - 15 milliliters olive oil
13 - 180 milliliters chicken broth

# Guide to Cooking:

01 - Microwave cream cheese until very soft, cut into smaller pieces, and set aside.
02 - Slice chicken breasts in half lengthwise and season evenly with garlic powder, salt, and pepper.
03 - Heat butter and olive oil in a skillet over medium-high heat. Sear chicken for 5-6 minutes on each side until golden and cooked through. Transfer chicken to a plate.
04 - Reduce heat to medium, add chopped onions to the skillet, and cook until softened and lightly browned, about 5-7 minutes.
05 - Add minced garlic to the skillet and stir briefly. Incorporate chicken broth, softened cream cheese, Italian seasoning, and crushed red pepper flakes. Stir continuously until sauce achieves a smooth consistency.
06 - Return chicken to the skillet, warm through in the sauce, adjust seasoning as needed, and garnish with fresh parsley before serving.

# Extra Suggestions:

01 - Softening the cream cheese prior to cooking ensures a smooth sauce without lumps.