Cowboy Casserole with Tots (Printable Version)
Savory ground beef layer with beans, corn, creamy sauce topped with cheese and crispy tater tots.
# Ingredients Required:
→ Proteins and Legumes
01 -
450 grams ground beef
02 -
1 can (425 grams) black beans, drained and rinsed
→ Vegetables
03 -
1 can (425 grams) corn, drained
04 -
1 bag (907 grams) frozen tater tots
05 -
Optional: chopped green onions for garnish
→ Dairy
06 -
120 grams shredded cheddar cheese
07 -
120 grams shredded mozzarella cheese
→ Condiments and Spices
08 -
1 can (298 grams) cream of mushroom soup
09 -
1 teaspoon garlic powder
10 -
1 teaspoon onion powder
11 -
Salt to taste
12 -
Pepper to taste
# Guide to Cooking:
01 -
Set the oven temperature to 190°C (375°F) to preheat.
02 -
Cook ground beef in a large skillet over medium heat until fully browned. Drain excess fat.
03 -
Add black beans, corn, cream of mushroom soup, garlic powder, onion powder, salt, and pepper to the skillet. Stir thoroughly and heat until mixture is warm throughout.
04 -
In a bowl, mix shredded cheddar and mozzarella cheeses. Set aside half for topping later.
05 -
Transfer the beef and bean mixture evenly into a 23x33 cm (9x13 inch) baking dish. Spread half of the cheese mixture evenly over the top.
06 -
Arrange frozen tater tots in a single, uniform layer over the cheese.
07 -
Bake in preheated oven for 30 minutes or until tater tots turn golden brown and crisp.
08 -
Remove casserole from oven, sprinkle reserved cheese on top, and return to oven for an additional 5 minutes until cheese melts and bubbles.
09 -
Optionally, garnish with chopped green onions before serving.
# Extra Suggestions:
01 -
Drain excess fat from cooked beef to reduce greasiness and improve texture.