Broccoli Cheese Cups (Printable Version)
Savory broccoli and cheddar bites baked to a golden finish, perfect for a warm snack or side.
# Ingredients Required:
→ Vegetables
01 -
300 grams chopped broccoli florets
→ Dairy
02 -
100 grams shredded cheddar cheese
03 -
60 milliliters whole milk
→ Pantry
04 -
60 grams all-purpose flour
05 -
7.5 milliliters olive oil
06 -
Additional olive oil or cooking spray for greasing
→ Eggs
07 -
2 large eggs
→ Seasonings
08 -
2.5 milliliters garlic powder
09 -
2.5 milliliters salt
10 -
1.25 milliliters ground black pepper
# Guide to Cooking:
01 -
Set the oven temperature to 190°C (375°F) to preheat.
02 -
Lightly grease a standard muffin tin with cooking spray or olive oil to prevent sticking.
03 -
In a large bowl, mix the chopped broccoli florets with shredded cheddar cheese until evenly combined.
04 -
In a separate bowl, whisk together all-purpose flour, whole milk, eggs, garlic powder, salt, and ground black pepper until smooth and fully incorporated.
05 -
Pour the egg and flour mixture over the broccoli and cheese, stirring gently to coat the ingredients uniformly.
06 -
Spoon the mixture into each muffin compartment, pressing down lightly to compact the cups evenly.
07 -
Drizzle a small amount of olive oil atop each muffin cup to promote a golden crust during baking.
08 -
Place the tin in the preheated oven and bake for 20 to 25 minutes until the tops are golden brown and centers are firm.
09 -
Allow the cups to rest for a few minutes before loosening them from the tin. Serve warm.
# Extra Suggestions:
01 -
Ensure broccoli is finely chopped to allow even cooking and uniform texture.